Comparison

Start Stretching vs Stretch Workout at Home

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Start Stretching

Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.

Highlights
  • Beginner-level stretches
  • Easy-to-follow graphics and instructions
  • Configurable stretch durations
  • Built-in timer
  • Health app integration
  • Statistics tracking
  • Automatic stretch cycling
Read full description

Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility. The app is an entry point into the world of flexibility training for anyone with the capability to perform a few basic movements. The app features a routine of beginner level stretches designed to help people improve their health and mobility, whether you have a minute or 10 to spare each day. Simple graphics with easy to follow instructions and a built-in timer make stretching convenient. Integration with the Health app allows tracking stretching time as a workout. ---------------------------------------- Why Stretch With Start Stretching? ---------------------------------------- - Basic stretches, clearly described – both textually and graphically - Configurable stretch durations for difficulty adjustment - Integration with the Health app to record your stretching workouts - Statistics tracking - Stretch hold length timing - Automatic cycling through the stretch routine

About

Stretch Workout at Home

Features
Read full description

Stretch Workout at Home helps you improve mobility, flexibility, posture, and daily comfort with guided stretch routines you can do anywhere. Whether you are a beginner, office worker, runner, or active fitness user, this app makes stretching simple, effective, and easy to follow. Build a better daily movement habit with quick stretch sessions designed for real life. From full body routines to targeted relief for hips, lower back, neck, and shoulders, you can choose the stretches that fit your goals and schedule. Why Stretch Workout at Home works: • Personalized daily stretch routines based on your goals • Quick 5–15 minute sessions for busy schedules • Guided instructions with voice support • Beginner, intermediate, and advanced difficulty levels • Stretch anytime with no equipment needed Featured stretch programs: • Full body stretch routines • Mobility and flexibility sessions • Lower back relief and posture support • Hip opening and hamstring stretches • Neck, shoulder, and upper body relief • Warmup and cooldown routines • Yoga-inspired stretching flows Key features: • Track your daily progress and completed sessions • Save your favorite routines for quick access • Create custom stretch routines for your needs • Clear step-by-step guidance for every movement • Offline access for stretching at home, work, or while traveling Perfect for improving flexibility, mobility, posture, recovery, and everyday movement. Stretch at home with simple routines that help you feel better, move easier, and stay consistent. Subscriptions Monthly – $4.99 per month Unlock full app access with an ad-free experience. Auto-renews monthly. Yearly – $49.99 per year Unlock full app access with an ad-free experience. Auto-renews yearly. Payment & Renewal Payment will be charged to your Apple ID account at the time of confirmation. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime in your Apple ID account settings. For more details on managing subscriptions, visit: https://support.apple.com/en-us/118428 Terms of Use: https://sites.google.com/view/dailystretchingflexibilitytos/home Privacy Policy: https://sites.google.com/view/dailystretchingflexibility/home Thank you for choosing us. If you have any feedback, contact us at developer@identiqinfotech.com

Screenshots

Start Stretching4 screens
Stretch Workout at Home4 screens

Verdict

The call

The clearest difference is update cadence: Stretch Workout at Home at every 5 days against Start Stretching's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Start Stretching sells 1 one-off in-app purchase and Stretch Workout at Home sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Start Stretching ships an update every 4 months, Stretch Workout at Home every 5 days. The most recent releases landed on November 1, 2026 and October 28, 2026 respectively.

Scorecard1 real difference · 9 level
Start Stretching versus Stretch Workout at Home: the parameters behind the verdict, then further details
ParameterStart StretchingStretch Workout at Home
PriceFreeFree
Rating4.6 (3.6K ratings) — better—
Positive reviews79.8% of reviews—
Number of ratings3.6K — better—
Update frequencyEvery 4 monthsEvery 5 days — better
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS16.015.1 — better
Further details — not scored
Size9 MB184 MB
Age rating4+4+
DeveloperYogasoft ApplicationsIdentiq Infotech

Bugs and requests

Start Stretching

Reported bugs

2 issues
  • Occasional freezing or looping issues
  • Inconsistent behavior with left/right stretch variations

Requested features

4 requests
  • More stretching exercises and routines
  • Ability to create custom stretching programs
  • Guided audio or video instructions
  • Integration with fitness tracking apps

Stretch Workout at Home

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Start Stretching

One-time1
  • Start Stretching Premium$1.99
2 purchases

Stretch Workout at Home

Subscriptions2
  • Premium Monthly$4.991 Month
  • Premium Yearly$49.991 Year

Questions

Is Start Stretching free?
Start Stretching is free to download, with in-app purchases available.
Is Stretch Workout at Home free?
Stretch Workout at Home is free to download, with in-app purchases available.
Do Start Stretching or Stretch Workout at Home have ads?
Both Start Stretching and Stretch Workout at Home show ads.
Which is updated more often, Start Stretching or Stretch Workout at Home?
Start Stretching ships an update every 4 months, and Stretch Workout at Home every 5 days. Most recently, Start Stretching was updated on November 1, 2026 and Stretch Workout at Home on October 28, 2026.

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