HASfit vs Lindywell

It’s like having a personal trainer in your pocket! Join Coach Kozak and Claudia through over 1,000 on-demand home workout routines and exercise plans for all goals. • Named “Top Fitness App” for 10 years straight • 99% approval rating on over 1 Billion completed workouts Become the best version of you with… • Home workout routines for all fitness levels (limited mobility, seniors, beginner, intermediate, advanced) • Get up to 2x faster results by following a complete fitness plan and home workout program • Download videos for offline viewing • Stream your workouts to your TV using your Chromecast, Roku, Amazon Fire, or AppleTV • Search to find your perfect workout from 3 – 60 minutes • Modifications to help you customize the workout for your specific needs • Save your favorite routines for easy access later • Exercise with dumbbells or no equipment Discover new workouts added each week • Fat Burning Weight Loss • HIIT & Tabata • Muscle Building • Cardio • Strength Training • Low Impact • Kickboxing and MMA • Kettlebell • Flexibility and Yoga Featured on BBC, NBC, ABC, Women’s Health, National Institutes of Health (NIH), Men’s Health, and more Proven Complete Workout Plans and Programs • Foundation (Beginner): Start your fitness journey with this beginner workout program. The 30 day calendar updates each month with new workouts so you never get bored! Coach Kozak’s routines will get you in the best shape of your life using workouts that can be done anywhere, anytime. • Motive (Intermediate-Advanced): The 30 day schedule updates with new workout routines every month so you never get bored! HASfit’s Motive mixes it up with HIIT, cardio, weight training, calisthenics, martial arts, power yoga, and more to help you avoid plateaus and achieve optimum results. • Muscle Building: If you’re looking for an easy to follow home bodybuilding calendar, then here it is. Resistance training is the best way to gain strength and reshape your physique by building muscle and burning unwanted body fat at the same time. • 30 Day Ab Challenge: Did you know it takes more than just crunches to achieve the coveted six-pack? This 30 day ab workout challenge is designed to blast each of your abdominal muscle groups to reveal flatter and more defined abs. • And more! Testimonials: “My results just one year later and I have gotten 138 pounds off! (so far! just a little more to go) Woo Hoo! Thank you both so much Coach Kozak and Miss Claudia for these amazing workout videos! “I started the HASfit workout programs of months ago and have to say this is as good as any classes and personal trainer sessions at the gym! Who says you need to go to the gym to build muscle? Its so great to be able to work out at home and be challenged, pushed and motivated by these workouts and exercise plans. The variety of the workouts in in each plan is brilliant as means you don't get bored or plateau doing the same workout plans all the time. These are the best home workouts I have ever done. I recommend them to anyone, whatever your fitness level they seem to have all basis covered!,” Greg C. In App Subscription Information: HASfit Subscription One Month – No Ads operates on a 30 day cycle and is $6.99 per month. HASfit Subscription One Year - No Ads operates on a 365 day cycle and is $49.99 per 12 months. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You may manage your subscriptions and auto-renewal may be turned off by going to your user account settings after purchase. No cancellation of the current subscription is allowed during an active subscription period. Any unused portion of a free trial period will be forfeited when you purchase a subscription to HASfit Subscription One Month. Terms of use: http://hasfit.com/terms-of-service

Welcome to the Lindywell App: Pilates and Balanced Living by Robin Long. Inside you’ll experience Lindywell’s approach of Pilates at the core, nourishment (not restriction), and a thriving mindset, all at your fingertips. Pilates is a full body, posture-restoring, and centering exercise that is ideal for every age and body type. Through mindful movement you’ll connect to your body and work your muscles in a whole new way. Not to mention, you can get results in as little as 15 minutes a day and there is no equipment required to get started. Within our app, you can track your progress, access a monthly calendar of workouts, and take it with you on-the-go. Just open the app and press play! No decision fatigue here. All classes are taught by Robin Long and our Lindywell Certified Pilates Instructors. Search our library of 500+ workout options to find exactly what you’re looking for. Filter by workout focus, level of difficulty, or find something for your season of life. Whether it's prenatal/postpartum, recovering from injury, stress relief, improving sleep or mindfulness, you’ll find it here! Lindywell’s proven process helps you to build the habit of movement so that you can create sustainable results that last a lifetime. Everything we teach is backed by research to support your mind-body wellness. You also get an extensive recipe library, designed by our registered dieticians to reduce inflammation and promote healthy digestion. Adapt a Grace Over Guilt approach to health and well-being, join our community and build your strength from the core. As a Lindywell member, you’ll get instant online access to: A WORKOUT LIBRARY that is easy to search by: • Workout length: 5 - 45 minute classes • Workout focus: abs, legs, cardio, prenatal, upper body, stretching, recovery, full body, and more! • Workout series: stress relief, refresh + reset, feel good, 5-day jumpstart A MONTHLY WORKOUT CALENDAR designed to eliminate decision fatigue and build consistency. MONTHLY WELLNESS MISSIONS that help you make small changes that lead to big results to help you live life to the fullest. NOURISHING RECIPES developed by our Registered Dieticians: • Designed to reduce inflammation & promote healthy digestion • Searchable by dietary needs (gluten-free, vegan, etc.) • New recipes added monthly YOUR MEMBERS-ONLY APP where you can track your progress and easily access high-quality Pilates workouts from home or on-the-go. A COMPETITION-FREE COMMUNITY where Grace Over Guilt is the key to building a routine that you can follow for a lifetime. *Use of the app is included with your Lindywell membership, simply use your Lindywell login to begin. All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This app is powered by Lindywell. If you need help with it, please head to: https://help.lindywell.com/ Terms of Service: http://lindywell.com/terms-conditions/ Privacy Policy: http://lindywell.com/privacy-policy-disclaimer/