63 and stronger
A Special Shout-Out to HASfit! ❤️
I wanted to take a moment to give a huge shout-out to HASfit, Coach Kozak, and Claudia.
When I first started, I was doing the Senior Strength Training workouts from a chair. I stayed with those workouts for about a month, and then I decided to purchase a yearly subscription and take on the 90-Day Programs that worked best for me. I’ve now been at it for six months!
I’m so happy to share that I went to the doctor yesterday, and I’m down 10 pounds! 🎉 My cholesterol has also dropped 23 points, and all of my numbers have gone down. I still have some work to do, but I’m very happy with the progress I’ve made so far.
I’m 63 years old, and I can honestly say that starting HASfit has been one of the best things I’ve ever done for myself.
Thank you, Coach Kozak and Claudia, for creating workouts that truly make people of all ages and fitness levels feel like they can succeed. You have motivated me to keep going, get stronger, and believe that I can do this.
I’ll be checking in again after my next six-month visit. I can’t wait to see how much more progress I’ve made!
Thank you, HASfit, for helping me become stronger and healthier! ❤️💪
I wanted to take a moment to give a huge shout-out to HASfit, Coach Kozak, and Claudia.
When I first started, I was doing the Senior Strength Training workouts from a chair. I stayed with those workouts for about a month, and then I decided to purchase a yearly subscription and take on the 90-Day Programs that worked best for me. I’ve now been at it for six months!
I’m so happy to share that I went to the doctor yesterday, and I’m down 10 pounds! 🎉 My cholesterol has also dropped 23 points, and all of my numbers have gone down. I still have some work to do, but I’m very happy with the progress I’ve made so far.
I’m 63 years old, and I can honestly say that starting HASfit has been one of the best things I’ve ever done for myself.
Thank you, Coach Kozak and Claudia, for creating workouts that truly make people of all ages and fitness levels feel like they can succeed. You have motivated me to keep going, get stronger, and believe that I can do this.
I’ll be checking in again after my next six-month visit. I can’t wait to see how much more progress I’ve made!
Thank you, HASfit, for helping me become stronger and healthier! ❤️💪
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Love it!
Not intimidating, easy to begin and easy to maintain, love this app!
With Deep Gratitude
Coach and Claudia, I cannot thank you enough for the workout programs that you have shared with us.
Following your existing programs and programs that I’ve designed for my fitness level has been game changing for my health. At 55, I feel that I’m in better shape than I have been in 30 years!
And your banter keeps me smiling through challenging workouts! God bless.
Following your existing programs and programs that I’ve designed for my fitness level has been game changing for my health. At 55, I feel that I’m in better shape than I have been in 30 years!
And your banter keeps me smiling through challenging workouts! God bless.
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Great workouts with tons of options.
I have the free version of the app, so I can’t speak to all the features, but I love the hundreds of different workouts I am able to choose from. Coach Kozak and Claudia do a great job of modeling each exercise and explaining how they work different muscle groups. I love that there is always a warm-up and cooldown included. The workout descriptions are also helpful if there are exercises I want to avoid because of injury (or I just don’t want to do push-up’s today) I’ve been doing their workouts for years. Even when I try something different, I always seem to come back to HASfit!
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Amazing Workouts
I’ve been using the HASfit app (and also YouTube videos) for several weeks now and I can see a huge difference in my body composition. I am a beginner, and what I love most about these workouts are Coach and Claudia’s cueing. They give such great cues, and that really changed the game for me! I can see myself following these workouts for a long time to come!
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Best workout programs ever!
The variety and quality of workouts is unsurpassed. The presenters are so personable and knowledgeable. I appreciate that they offer variations to accommodate injuries. Highly recommend.
The best
I love the energy that coach Kozak and Claudia bring to the workouts. I feel capable and empowered, it's made me physically strong but also mentally. I am so grateful my partner found HAS Fit because this is the most consistent and fit I've ever been! Thank you!!
Life style
I’ve tried a lot of workout programs, but HASfit has been the one I’ve actually stuck with. Coach Kozak and Claudia make an incredible team, and their workouts are realistic, encouraging, and effective for every fitness level.
What I love most is that they focus on progress, not perfection. There are workouts for beginners and advanced users, with modifications that make it easy to meet yourself where you are. They motivate you without making you feel guilty or like you have to be perfect.
Since starting HASfit, I’ve noticed positive changes not only in my body but also in my mindset. I feel stronger, healthier, and more confident. Their positive encouragement keeps me coming back, and the workouts are challenging without feeling impossible.
If you’re looking for a workout program that’s sustainable, uplifting, and truly works, I can’t recommend HASfit enough. It’s more than just exercise...it’s a community that helps you become stronger both physically and mentally.
What I love most is that they focus on progress, not perfection. There are workouts for beginners and advanced users, with modifications that make it easy to meet yourself where you are. They motivate you without making you feel guilty or like you have to be perfect.
Since starting HASfit, I’ve noticed positive changes not only in my body but also in my mindset. I feel stronger, healthier, and more confident. Their positive encouragement keeps me coming back, and the workouts are challenging without feeling impossible.
If you’re looking for a workout program that’s sustainable, uplifting, and truly works, I can’t recommend HASfit enough. It’s more than just exercise...it’s a community that helps you become stronger both physically and mentally.
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Great work
I’m 79 and I’ve been working out with HASfit for 11years. This has not only benefited me all around but help with my running. Keep up the great work.
Sciatica Relief
I love this app for my sciatica pain relief. The exercises are easy to follow and the tips are most helpful. I finish the workouts and feel great. Though my sciatic pain is not fully gone, it's manageable. And I know, in time, full relief will come. I love my results so much I've sent the app to several of my family members and friends. ❤️ 🏋🏾♀️#Stronger
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Part of life
Thankful for Hasfit. It has fit my life so well and challenged me. 🙏🏼💪
Great workout, they pull you farther than you would go on your own!
At 75, I’m stronger and more fit than most people I know. I attribute this to my workout Rashi, which includes four days of cycling, and three days of resistance training with HASFit. I lift heavier, longer, and better with this program than I would on my own! Thank you, Coach, Kozak, and Claudia💝
Consistently challenging
I have been following Coach for years now and there is always something new to learn and challenge to overcome come. I am not as fit as I’d like to be, but Coach has always been there with encouragement and the tools necessary for getting me there.
Great workouts and direction. Motivation is over the top.
The workouts are great and very customizable for your fitness level. The Direction for properForm is really helpful throughout the work out. I have to say though at some point throughout the work out, I’m saying out loud, “Coach K please shut up.” I appreciate he’s trying to motivate us, but it’s just too much sometimes you just need a bit of quiet concentrate. he doesn’t have to talk all the time.
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Working for me!
I have been following their programs for several months and I have never had more muscle in my life! So little back pain now, too, just still working on those glutes, but lower back pain is disappearing. Recommend big time!
The absolute best fitness teachers and app
I never write reviews but am doing so here because HASfit is awesome! I started doing workouts on their Youtube channel and found that Coach Kozak and Claudia designed the perfect workouts and motivated me in a way that was magic. They have a great variety of short workouts so that i can do it on busy days (theres too many!) and stay on track. Youtube has become a hellscape of ads and although i didn’t love downloading another app I am so glad I did. No data stealing, no annoying pop ups, only one ad before each workout.. its the best!
I see a trainer now but may end up getting a membership as well to get a program together.
I only wish the app tracked my workouts (maybe it does and i cant find it) and I would like to know if the membership adds features to help show your progress. But these are minor requests. GET THIS APP!
I see a trainer now but may end up getting a membership as well to get a program together.
I only wish the app tracked my workouts (maybe it does and i cant find it) and I would like to know if the membership adds features to help show your progress. But these are minor requests. GET THIS APP!
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Senior HAS Strength
Love Coach and Claudia! I just show up and do their targeted exercises. They are so encouraging. I’m on my way to recovery from pain in shoulder, hips and legs and I am controlling my body again. It feels so right.
First Time Look
My first time maneuvering thru the app has been great! The choices are endless and done with care and proper form. Love the option of custom workouts! Excited about beginning tomorrow!
Sciatica relief
Your rehab workouts for the lower back have been a blessing to me. It brings me relief without taking any medications. You guys are doing an awesome job. Thank you for the work you do.
Best all around at home dumbbell workout!!
I’ve been working out with Coach Kozak and Claudia’s HASfit at home for YEARS and they are the best!! I’m approaching my 70th birthday and their Weight Training For Strength routines have helped immensely with not only with strength but also my osteoporosis and balance. My twice a week workouts with HASfit are not an option, they’re a must if I want to stay in shape!
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