Sober vs Habit Break
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sober
This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.
- Sobriety day tracking
- Sober streak building
- Habit breaking tools
- Money and time saved calculator
- Motivational messages
- Relapse support
- Anonymous community support
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Sober is a powerful sobriety tracker designed to track sobriety days, build sober streaks, and break bad habits. Whether you're quitting alcohol or overcoming other addictions, Sober helps you stay consistent, motivated, and in control—one day at a time. Track your progress, build momentum with daily streaks, and visualize your journey with an intuitive sober counter and sobriety tracker built for real results. Developed with a Harvard-educated Licensed Chemical Dependency Counselor with 32+ years of sobriety, Sober is built on proven techniques to help you stay accountable and achieve lasting change. Core Features: Sobriety Tracker – Track sobriety days and monitor your daily progress Sober Counter – Count your sober days and build powerful streaks Sober Streaks – Stay consistent and motivated with daily streak tracking Sobriety Calculator – See how much time and money you’ve saved Motivational Messages – Daily reminders to keep you focused Relapse Support Tools – Manage urges and avoid setbacks Anonymous Community – Share experiences and stay accountable Progress Insights – Reflect on milestones and personal growth Built for Real Change Sober is more than just a sobriety tracker—it’s a complete system designed to help you: Break bad habits Stay consistent with your goals Build long-term streaks Stay motivated every day Take control of your life Benefits of Staying Sober: Better sleep and increased energy Improved focus and mental clarity Stronger relationships Increased confidence and self-control Better physical and emotional health Whether you're starting fresh or continuing your journey, Sober gives you the tools to stay on track, build streaks, and become the best version of yourself. Start today and take control of your sobriety—one day at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Habit Break
This app helps you break free from unwanted habits like smoking or vaping. It offers personalized plans, progress tracking, and motivational insights to support your journey to a healthier lifestyle. You can also track progress with friends for mutual encouragement.
- Effortless habit tracking
- Personalized quit journey
- Comprehensive analytics
- Smart daily limits
- Home Screen widget
- Motivational insights
- Track with friends
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Determined to stop vaping, quit smoking, end drinking, or break free from that stubborn habit you can't shake? Habit Break transforms your smartphone into a powerful ally on your journey to a healthier life. With freedom at your fingertips, Habit Break makes change not just possible, but effortless. Why Habit Break? • Effortless Tracking: Log habits with a single tap • Personalized Quit Journey: Tailored plans that evolve with you • Comprehensive Analytics: Visualize your progress in real-time • Smart Daily Limits: Gradually reduce habit frequency • Game-Changing Widget: Track and log progress right from your Home Screen • Motivational Insights: Daily, weekly, and monthly progress reports • Flexible Goal Setting: You set the pace - fast or gradual, it's your call • Track with Friends: Join forces with friends for mutual support and motivation Your Path to Freedom Habit Break isn't just an app – it's your personal quit coach. Our intuitive interface makes tracking your habits as easy as a single tap. Watch your progress unfold through stunning visual analytics, keeping you motivated every step of the way. Personalized for Your Success No two journeys are alike. That's why our smart algorithm crafts a quit plan tailored just for you. As you progress, your plan adapts, ensuring you're always on the optimal path to success. Revolutionary Always-On Support Our game-changing widget transforms your device into a 24/7 accountability partner. Log your progress instantly from your Home or Lock Screen – because every moment counts in your journey to freedom. Empowering Insights Dive deep into your habits with daily, weekly, and monthly insights. Understand your patterns, celebrate your victories, and identify areas for improvement. With Habit Break, knowledge truly is power. Your Journey, Your Goals Whether you're aiming to cut back or quit entirely, Habit Break adapts to your needs. Set personalized goals and watch as the app guides you towards achieving them, one day at a time. Track with Friends Start your quit journey together! Invite friends to join you, share daily progress, and motivate each other. Use friendly competition to boost your determination and celebrate victories together. With Habit Break's social features, you're never alone in your journey to a healthier life. Don't let stubborn habits control your life any longer. Download Habit Break now and take the first step towards the healthier, happier you that's waiting to break free. To unlock the full potential of your journey to a healthier lifestyle, a Habit Break Pro subscription is required to use the app. Habit Break Pro unlocks all features, empowering you with advanced analytics, a personalized quit journey, and unlimited progress tracking to accelerate your path to a healthier, habit-free life. Your subscription will be charged to your Apple account at confirmation of purchase and will automatically renew unless turned off at least 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal by visiting your Apple Account Settings after purchase. Privacy Policy: www.habitbreakapp.com/privacy Terms of Service: www.habitbreakapp.com/terms
Screenshots
Verdict
The clearest difference is monetization model: Sober at free with in-app purchases against Habit Break's subscription. Sober also leads on ratings volume (7.9K vs 3) and review sentiment (68% vs 50%). Habit Break's advantage is update cadence (every 3 days vs every 3 weeks) and rating (5.0 vs 4.8). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sober sells 3 in-app purchases, starting at $5.99 per month and Habit Break sells 9 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Habit Break holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Sober has 7.9K ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 68% of Sober's written reviews are positive against 50% of Habit Break's, so the app with the better star average is not the one people write more warmly about.
Sober ships an update every 3 weeks, Habit Break every 3 days. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.
| Parameter | Sober | Habit Break |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (7.9K ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 67.6% of reviews — better | 50.0% of reviews |
| Number of ratings | 7.9K — better | 3 |
| Update frequency | Every 3 weeks | Every 3 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases — better | Subscription |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.4 | 16.0 — better |
| Further details — not scored | ||
| Size | 87 MB | 45 MB |
| Age rating | 17+ | 17+ |
| Developer | Red Penguin LLC | With Bytes |
Customer experience
Sober
Habit Break
Bugs and requests
Sober
Reported bugs
3 issues- Sobriety date reset after updates
- Blank screens and loading issues
- Inconsistent app behavior across devices
Requested features
4 requests- Customizable sobriety tracking
- More diverse recovery resources
- Improved meeting/event finder
- Better data export/backup options
Habit Break
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Sober
- Sober Premium7 Days trial$5.991 Month
- Sober Premium7 Days trial$39.991 Year
- Annual Premium1 Year trial$39.991 Year
Habit Break
- Habit Break Pro$4.997 Days
- Habit Break Pro3 Days trial$4.997 Days
- Habit Break Pro3 Days trial$6.997 Days
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- Habit Break Pro$9.997 Days
- Habit Break Pro3 Days trial$9.997 Days
- Unlimited$12.991 Month
- Unlimited$19.991 Year
- Unlimited$44.991 Year
- Habit Break Pro3 Days trial$99.991 Year









