Forest vs Pomo

**Stay off your phone and a tree grows. Leave early and it withers. That's Forest, the focus timer used by 60 million people worldwide.** Top productivity app in 136 countries. Recommended by The New York Times and Business Insider. "Forest works well, and if your goal is to be more in the moment, ignore your phone and actually talk to your friends when you are with them, this is the app for you." — The New York Times Together, our community has planted over 2 million real trees on Earth through our partnership with Trees for the Future. --- STAY FOCUSED Forest helps you overcome phone addiction, reduce distractions, and build deep work habits. Whether you are studying for exams, working from home, or simply trying to be more present, Forest gives you a reason to stay on task. - A gamified focus timer that turns screen-free time into a growing virtual forest - Create personalized Allow Lists to block distracting apps during focus sessions (iOS 16 or above) - Track your daily phone usage and screen time GET MOTIVATED - Unlock tree species and soundscapes as you reach focus milestones - Co-plant trees with friends and family during shared focus sessions - Compete with users around the world and share your forest - Unlock achievements and earn extra rewards - Plant real trees on Earth through our partnership with Trees for the Future TIME GUARD: BLOCK DISTRACTIONS ON SCHEDULE Time Guard helps you set phone-free windows throughout your day. Block distracting apps on a schedule, limit when you can access them, and track how much time you spend on your phone. MINDFUL SPACE: RESET YOUR MIND Mindful Space combines calming soundscapes, breathing exercises, and gentle animations to help you decompress between focus sessions. STATISTICS & INSIGHTS - Create custom tags and view detailed statistics of how you spend your focused time - Review your weekly, monthly, and yearly focus history as a visual forest - Revisit your focus journey with Forest Timeline - Sync your focused time with Apple Health It is never too late to build better habits. --- FOREST PLUS Love Forest? Try Forest Plus. - 3x coin rewards and unlock new trees faster - Exclusive Plus-only tree species and early access to seasonal new trees - Turn your focus into a real tree on Earth Start your free trial today, cancel anytime. --- NOTICE Forest is available on iPhone and iPad. Sign in with the same account to sync your data and access Forest Plus across all platforms. The Allow List feature requires iOS/iPadOS 16 or above. Forest is the original app. Similar apps on the App Store are not developed by the Forest team. --- Follow us on Instagram or visit forestapp.cc to learn more. Browser extensions also available. --- Privacy Policy: https://www.forestapp.cc/privacy/ Terms of Use: https://forest-subscription.seekrtech.com/terms/

STAY FOCUSED WITH YOUR NEW COMPANION: POMO Pomo turns focus time into a journey. Every minute you concentrate makes your goat climb higher, turning productivity into visual progress. Designed for ADHD minds and anyone battling distractions, Pomo blends proven focus timer methods with playful motivation. WHY POMO WORKS FOR ADHD BRAINS Your goat climbs in real time as you focus. Instant, visual reward. Short timed sessions work with attention patterns, not against them. Strategic breaks prevent burnout. Progress builds gradually, without pressure. HOW IT WORKS • Focus Sessions: Set a timer and get to work • Short Breaks: Recharge quickly • Long Breaks: Reset after deep focus • Flexible Timers: Adjust session length • Work-Rest Cycles: Stay productive with balance FEATURES THAT HELP YOU FOCUS • Climbing Goat - Turn focus into visible progress • Progress Tracking - Daily, weekly, monthly stats • Goals & Streaks - Build consistency • Widgets - Start sessions instantly • Distraction Blocker - Stay focused • Custom Timers - Match your rhythm • Analytics - Learn your focus patterns • ADHD-Friendly - Minimal UI, no overwhelm PERFECT FOR • Students managing study sessions • Professionals doing deep work • People with ADHD seeking structure • Anyone fighting procrastination • Remote workers • Writers, coders, designers, creators • Anyone improving concentration habits WHAT MAKES POMO DIFFERENT No Punishment, Only Progress Pomo rewards effort instead of guilt. Breaks aren’t failure, they’re part of the process. Made for ADHD Built with simple structure, gentle guidance, and reduced cognitive friction. Visual Motivation Progress shouldn’t be hidden in numbers. Your goat shows exactly how far you’ve climbed. Playful, Not Childish Works seriously without feeling serious. Keeps motivation up, stress down. Your Focus, Your Style Whether you follow classic Pomodoro or customise your own method, Pomo adapts to you. THE SCIENCE BEHIND IT Research shows that timed focus sessions boost attention, reduce fatigue, and increase retention. Short sprints + planned breaks = longer, stronger productivity. Pomo enhances this with: • Structured work-rest cycles • Real-time visual motivation • Small habit reinforcement • Flexible timing to match energy levels BUILD YOUR FOCUS MUSCLE Focus is a skill you can train. Pomo makes it simple and rewarding. Daily climbs build lasting discipline. START YOUR CLIMB TODAY Studying, working, creating, rewriting habits, or managing ADHD, Pomo is your partner in progress. Your goat is waiting. Download Pomo and turn focus into adventure. DISCLAIMERS Attribution for session background audio: Summer Breeze by small river Dommel Netherlands 936 am 220616_0399 by klankbeeld -- https://freesound.org/s/818381/ -- License: Attribution 4.0 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/