Comparison

I am vs Positive Affirmations

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

I am

This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.

Highlights
  • Daily affirmations
  • Rewire negative thoughts
  • Build self-esteem
  • Set reminders
  • Positive mindset shifts
  • Increase awareness
Features
Read full description

How many negative thoughts have been repeating in your mind? Your brain notices more than you think, so put positive affirmations where you'll see them. Daily affirmations help rewire your thoughts, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day. Positive affirmations help make major shifts in your mindset, and they also serve as prompts and daily reminders about what you’re truly capable of, ensuring every day is an amazing day An affirmation is a simple but powerful statement that helps to strengthen the connection between your conscious and unconscious mind. The more you strengthen this connection, the more resilient you’ll be when you experience difficult or challenging circumstances. As Buddha wisely said: you become what you believe. And the best way to strengthen your resilience is to practice affirmations every single day. There are many benefits to using affirmations as part of your daily morning routine: - They help increase your awareness of your thoughts and words, making it easier to recognize the negative and self-doubting thought patterns holding you back. - Affirmations define your focus. When you focus your energy on the things you want, like achieving your goals, the positive, uplifting, and good, you’re creating an abundance mindset and strengthening your resolve to make it happen. - They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on its head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you. To get access to the I am Premium content and functionality, you can choose between a lifetime, monthly, and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged at the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase. Find tons of inspiring content on our blog: https://blog.theiam.app/ Privacy Policy: https://monkeytaps.net/privacy Terms of use: https://monkeytaps.net/terms

About

Positive Affirmations

This app provides daily positive affirmations to help you shift your mindset, practice self-care, and foster personal growth. It offers a distraction-free experience with customizable backgrounds and a variety of categories to boost confidence and motivation.

Highlights
  • Daily affirmation reminders
  • Wide variety of categories
  • Save favorite affirmations
  • Personalized backgrounds
  • Share affirmations
  • Distraction-free interface
Features
Read full description

Uplift: Daily Affirmations is your simple, distraction-free companion for daily mindset shifts, self-care, and personal growth. Whether you are feeling down or starting your day with clarity, Uplift helps you build confidence and positive thinking through powerful daily affirmations. Empower Your Day with Daily Affirmations Uplift delivers carefully selected positive affirmations to reframe negative thoughts, boost self-esteem, and enhance your daily motivation. These short yet impactful messages fit seamlessly into your routine to support mental wellness and mindful self-care. Why Choose Uplift? - No ads or distractions - Clean, beautiful design - Easy vertical swipe interface - Handpicked affirmation categories - Customizable daily reminders What You Can Do with Uplift: - Receive daily reminders and fresh affirmations - Explore categories for self-love, confidence, personal growth, and anxiety relief - Save your favorite affirmations - Choose personalized backgrounds for a mindful experience - Share daily positivity easily with friends and family Affirmation Categories Include: - Self-Esteem & Confidence - Mental Health & Anxiety Relief - Personal Growth & Motivation - Gratitude & Positivity - Positive Morning & Mindset - Women's Strength & Men's Support - Health, Wellness & Inner Peace Uplift is built to help you thrive—one thought at a time. We value your feedback. If you have ideas for new features or notice any issues, reach out to us at contact@selantoapps.com. We are always improving and would love to hear from you. Privacy Policy: https://selantoapps.com/uplift/privacy/ Terms of Use: https://selantoapps.com/uplift/terms/

Screenshots

I am4 screens
Positive Affirmations4 screens

Verdict

The call

The clearest difference is ads: Positive Affirmations at none against I am's shown. Positive Affirmations also leads on iOS requirement (15.0 vs 18.0). I am's advantage is ratings volume (738K vs 134) and update cadence (every 6 days vs fortnightly). On price, rating, review sentiment and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. I am sells 9 in-app purchases, starting at $9.99 per month and Positive Affirmations sells 14 in-app purchases, starting at $2.49 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for I am against 4.7 for Positive Affirmations. That said, the two scores are not equally well evidenced: I am has 738K ratings behind it against 134, so its average is the more settled of the two. Written reviews split almost evenly too, at 69% and 69% positive.

UpkeepUpdate frequency

I am ships an update every 6 days, Positive Affirmations fortnightly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

Scorecard5 real differences · 6 level
I am versus Positive Affirmations: the parameters behind the verdict, then further details
ParameterI amPositive Affirmations
PriceFreeFree
Rating4.8 (738K ratings) — better4.7 (134 ratings)
Positive reviews69.1% of reviews — better68.8% of reviews
Number of ratings738K — better134
Update frequencyEvery 6 days — betterFortnightly
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
Best chart rank#43 — better—
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod
Requires iOS18.015.0 — better
Further details — not scored
Size198 MB88 MB
Age rating12+4+
DeveloperMonkey TapsAntonio Cappiello

Customer experience

I am

All ratings737,116 ratings
Positive96.0%
Neutral1.9%
Negative2.0%
Written reviews2,421 reviews
Positive69.1%
Neutral6.6%
Negative24.2%

Positive Affirmations

All ratings134 ratings
Positive93.3%
Neutral3.0%
Negative3.7%
Written reviews32 reviews
Positive68.8%
Neutral3.1%
Negative28.1%

User reviews

I am

From 738K App Store ratings

What we love

  • 💫 Positive affirmations and reminders
  • 👍 Customizable settings and preferences
  • 🌟 Helpful for mental health and self-improvement
  • 🥰 Uplifting and motivating
  • ⏰ Timely notifications

Room to improve

  • 🔒 Privacy concerns around data tracking
  • 💰 Subscription model with limited free features
  • 🐛 Inconsistent notifications and widget issues
  • 🤔 Some affirmations not resonating with users
  • 🙄 Intrusive ads and monetization

Positive Affirmations

From 134 App Store ratings

What we love

  • 🥲 Simple, Smooth, and Friendly
  • 👍 Love the daily positive vibes!
  • 👍 Good positive app
  • 👍 Totally Uplifting
  • 👍 Bend your mind

Room to improve

  • 🚫 scam
  • 🚫 Misleading/Scammer
  • 🚫 Misleading
  • 🚫 Scam

Bugs and requests

I am

Reported bugs

3 issues
  • Notifications stopping without user action
  • Widget functionality issues after updates
  • Affirmations not saving or syncing properly

Requested features

5 requests
  • More customization options for affirmations
  • Ability to sync across devices
  • Inclusion of religious/spiritual affirmations
  • Improved notification scheduling and reliability
  • One-time purchase option instead of subscription

Positive Affirmations

Reported bugs

1 issue
  • There's no option for pro lifetime

Requested features

1 request
  • Pro free lifetime

In-app purchases

9 purchases

I am

Subscriptions8
  • I am Premium$9.991 Month
  • I am Premium2 variants$11.991 Year
  • I am Premium (1 month)$14.991 Month
Show 5 more
  • I Am Premium3 Days trial$47.991 Year
  • I am Premium3 Days trial$47.991 Year
  • I am Premium (1 year)3 Days trial$59.991 Year
  • I am Premium3 Days trial$59.991 Year
  • Premium I am1 Year trial$69.991 Year
One-time1
  • I am Premium (Lifetime)$149.99
14 purchases

Positive Affirmations

Subscriptions10
  • Monthly$2.491 Month
  • Monthly$4.991 Month
  • Yearly - Sale$6.991 Year
Show 7 more
  • Yearly 3$7.991 Year
  • Yearly - Sale$8.991 Year
  • Yearly - 7-day free trial7 Days trial$9.991 Year
  • Yearly - Sale$9.991 Year
  • Yearly - 7-day free trial7 Days trial$14.991 Year
  • Yearly 21 Year trial$14.991 Year
  • Yearly - 30-day free trial1 Month trial$14.991 Year
One-time4
  • Buy me a coffee$3.99
  • Uplift Affirmations Premium$13.49
  • Uplift Affirmations Premium$15.49
Show 1 more
  • Uplift Affirmations Premium$19.99

Questions

Is I am free?
I am is free to download, with in-app purchases available.
Is Positive Affirmations free?
Positive Affirmations is free to download, with in-app purchases available.
Which has better reviews, I am or Positive Affirmations?
I am is rated higher. I am averages 4.8 out of 5 from 738K ratings, while Positive Affirmations averages 4.7 from 134 ratings.
Do I am or Positive Affirmations have ads?
I am shows ads; Positive Affirmations does not.
Which is updated more often, I am or Positive Affirmations?
I am ships an update every 6 days, and Positive Affirmations fortnightly. Most recently, I am was updated on November 3, 2026 and Positive Affirmations on October 30, 2026.

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