HEALBE vs AlterMe

HEALBE is the companion app for HEALBE GoBe smart bands and HEALBE Scale. GoBe helps you better understand how your daily habits affect your body. The smart band automatically estimates calorie intake, tracks hydration levels, monitors activity, and provides insights into how your body responds throughout the day — no manual logging required. Manage your nutrition and lifestyle with ease. GoBe automatically calculates your calorie balance and organizes your data so you can stay focused on your goals. With more than 32 body and lifestyle indicators, HEALBE gives you a complete picture of your daily patterns in one simple app. GoBe tracks key metrics in real time, while the HEALBE app shows clear trends and easy-to-understand insights: • Estimated calorie intake and calories burned (Energy Balance) • Hydration trends and estimated water loss • Daily stress levels • Your overall daily state (calm, productive, tense, or overactive) • Continuous heart rate tracking, including resting heart rate • Sleep insights for both night sleep and short naps, including sleep quality trends and number of awakenings • Steps taken and distance traveled All data is presented in a clear and simple way to help you better understand your daily routines. Smart Alarm Options Customize your wake-up experience with two smart alarm modes: • Time-based alarm – Wake up gently with vibration close to your selected time. • Sleep-based alarm – Wakes you within your chosen time window when your body shows signs of being ready to start the day. Start your mornings feeling more refreshed. Apple Health Integration HEALBE integrates with Apple Health to securely sync selected data, including calorie estimates, heart rate, steps, and sleep information. You can also sync weight data between Apple Health (for example, from compatible smart scales) and the HEALBE app for easy tracking. Enjoy smooth data sharing across platforms. Important Wellness Disclaimer HEALBE GoBe and HEALBE Scale are general wellness devices intended for lifestyle and fitness purposes only. They are not medical devices and are not intended to diagnose, treat, cure, or prevent any disease. These products are not classified as medical devices and are not subject to medical device regulatory clearance. The products are distributed and intended for use in jurisdictions where general wellness and fitness devices may be legally offered without medical regulatory approval. The HEALBE app works exclusively with HEALBE GoBe smart bands and HEALBE Scale and does not connect to external medical hardware. All data provided — including calorie estimates, hydration trends, heart rate, sleep insights, stress information, and overall daily state indicators — is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional before making health-related decisions. Terms of Use: [https://www.apple.com/legal/internet-services/itunes/dev/stdeula/](https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)

Your body is always talking. AlterMe helps you listen and take action. The AlterMe app brings together your DNA results, real-time biometric data from the AlterMe Ring, and your health goals to create a personalized plan that adapts to your body each day. It helps you work with your body, not against it. Whether your goal is fat loss, better sleep, more energy, or lasting consistency, AlterMe gives you one simple place to stay on track and keep moving forward. Inside the app, you’ll get: Personalized fitness program This isn’t a one-size-fits-all approach. Your program is built using your DNA, goals, and real-time progress, so every workout is tailored to your body. As you improve, your plan adjusts to keep you challenged, motivated, and progressing. An evolving library of workouts built for your body Get new workouts that align with your readiness and recovery — including strength, cardio, mobility, and combat-style training. Every session is paired with curated music to keep you focused and moving. Recovery content that supports body and mind Access guided breathwork, stretching, meditation, and yoga sessions. The recovery library is refreshed regularly, so there's always something to help you reset and recharge. Seamless integration with the AlterMe Ring Track your heart rate, HRV, sleep, activity, recovery, and more — all in one place, all day and night. DNA-based nutrition plan Learn exactly how much protein, fat, and carbs your body needs based on your DNA and goals. Get a clear calorie target and science-backed recommendations to fuel real results. Actionable insights that help you understand your body See how your sleep, stress, movement, and recovery shift over time. Track daily, weekly, and monthly trends to spot patterns, make informed choices, and stay aligned with your body's needs. ABOUT HEALTH DATA: Alter accesses the Health app to write workout data and read bodyweight data with your permission. All data is accessed in full accordance with the iOS app review rules set by Apple. Please read our privacy policy at https://www.alterme.com/legal/privacy-policy for more information.