Comparison

MOVE! Coach vs Sofia Prime

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MOVE! Coach

This 16-week program guides users to successful weight loss or management through education and tools. Monitor, track, and receive feedback on progress with weight, diet, and exercise goals. It offers self-management modules, tracking tools, and support resources.

Highlights
  • 16-week guided weight loss program
  • Self-management modules with videos and games
  • Daily weight tracking and progress reports
  • Goal setting and SMART goal features
  • Stress management tools
  • Identification of support resources
  • HealthKit integration for data syncing
Features
Read full description

MOVE! Coach Mobile is a weight loss app for Veterans, service members, their families, and others who want to lose weight. This 16-week program guides users to successful weight loss or weight management through education, and use of tools, in an easy and convenient way. Users can monitor, track, and receive feedback regarding their progress with weight, diet, and exercise goals. Some Key Features: Self-Management Modules – Educate users on a variety of weight-management success strategies using videos, worksheets, games, and other tools. Modules are made available weekly based on your progression through the 16-week program. Tracker – Assists users to track weight daily, set weight loss and SMART goals, and see progress reports and summaries Tools – Provides users with calculation tools and tools to manage stress Support – Helps users identify supports and resources for successful weight loss This app can be used by itself, but additional benefit may be achieved if used in combination with treatment with your healthcare provider and by tracking health & fitness activity with third-party HealthKit compatible apps. If you’re just starting out, MOVE! Coach can access your existing HealthKit height and weight data, and synchronize your progress recording weight entries with Apple’s Health app. MOVE! Coach Mobile was created by the National Center for Health Promotion and Disease Prevention (NCP), under VHA’s Office of Patient Care Services.

About

Sofia Prime

Plan and schedule classes directly from your mobile device. View class schedules, sign up for sessions, and access studio location information. Optimize your time and enhance convenience for class registration.

Highlights
  • View class schedules
  • Sign up for classes
  • Access studio location
  • Optimize time
  • Convenient registration
Features
Read full description

Download the Veterans First App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, as well as view the studio’s location information. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

Screenshots

MOVE! Coach4 screens
Sofia Prime3 screens

Verdict

The call

The clearest difference is review sentiment: Sofia Prime at 100% against MOVE! Coach's 21%. Sofia Prime also leads on rating (5.0 vs 4.2) and update cadence (every 5 weeks vs every 3 months). MOVE! Coach's advantage is ads (none vs shown) and ratings volume (497 vs 1). On price and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Sofia Prime holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: MOVE! Coach has 497 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 21% of MOVE! Coach's written reviews are positive against 100% of Sofia Prime's.

UpkeepUpdate frequency

MOVE! Coach ships an update every 3 months, Sofia Prime every 5 weeks. The most recent releases landed on October 13, 2026 and October 2, 2026 respectively.

Scorecard8 real differences · 2 level
MOVE! Coach versus Sofia Prime: the parameters behind the verdict, then further details
ParameterMOVE! CoachSofia Prime
PriceFreeFree
Rating4.2 (497 ratings)5.0 (1 ratings) — better
Positive reviews21.0% of reviews100.0% of reviews — better
Number of ratings497 — better1
Update frequencyEvery 3 monthsEvery 5 weeks — better
AdsNo — betterYes
In-app purchasesNoNo
MonetizationFree — betterAd-supported
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS16.014.0 — better
Further details — not scored
Size95 MB128 MB
Age rating4+4+
DeveloperUS Department of Veterans Affairs (VA)Sofia Health, LLC

Customer experience

MOVE! Coach

All ratings497 ratings
Positive79.9%
Neutral6.4%
Negative13.7%
Written reviews62 reviews
Positive21.0%
Neutral19.4%
Negative59.7%

Sofia Prime

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

MOVE! Coach

Reported bugs

46 issues
  • Half screen taken by crisis support
  • Scrolling one line at a time
  • Food entry errors (e.g., 190 calories showing as 1400)
  • Cannot enter smaller increments of time for activities
  • Difficulty editing recipes
Show 41 more
  • No back button to change or edit entries
  • Cannot see entire option when entering food
  • Cannot delete added food entries
  • No way to back up, requires closing and reopening app
  • Squished interface on iPhone
  • Screens with no way to exit or submit answers (e.g., goal weight)
  • Cannot report problems
  • Apple Watch Health data not loading directly
  • Weight data reset after 6 months
  • Graph not working properly (only shows two days)
  • App does not function on iPhone 15 Pro Max
  • App breaks at week 12 chapter 2, repeatedly shuts down
  • No diet or exercise tracker found
  • Cannot get past EULA prompt
  • Crashes during modules, data lost upon restart
  • Cannot unlock Module 16
  • Cannot add height/weight to proceed
  • Dark selections, barely readable
  • Difficult to navigate
  • Cannot see information when setting up (height, age)
  • App crashes during Week 2, Chapter 2
  • Cannot go back to add foods from previous day
  • App crashes when trying to enter food info
  • App crashes regularly on iPhone 6s Plus
  • App closes when clicking on Self Assessment Guide Week 2
  • Cannot see custom item entry screen (number entry in the way)
  • App not updated for nearly a year
  • Weekly diet report annoying
  • App charges double calories for almond milk
  • Entering recipes assumes whole recipe is one serving
  • Favorites function is useless
  • Cannot manually enter calories
  • Food categories don't match package labels
  • Difficult to find specific foods
  • App crashes too much
  • Diet and activity logs removed in updates
  • Module 16 cannot be unlocked
  • Cannot see information on screen
  • Week 2 crashes the whole app
  • Cannot change date for dietary entries
  • Exercise calorie count is generic and inaccurate

Requested features

16 requests
  • Barcode scanner for food
  • Integration with other health apps (Apple Health, MyFitnessPal, Fitbit)
  • Ability to edit previous entries/dates
  • More conversational serving sizes
  • Allow smaller increments of time for activities
Show 11 more
  • Sync data from other health apps
  • Update app for newer iPhones
  • Improve search function for food tracker
  • QR scanner for food
  • Link to MyFitnessPal
  • Customizable exercise calorie counts (incline, speed)
  • Ability to edit recipe entries
  • Add missing foods
  • Sync with My Healthy Vet
  • Dark mode option
  • Ability to report bugs directly

Sofia Prime

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

MOVE! Coach

No in-app purchases

None

Sofia Prime

No in-app purchases

Questions

Is MOVE! Coach free?
MOVE! Coach is free to download, with no in-app purchases.
Is Sofia Prime free?
Sofia Prime is free to download, with no in-app purchases.
Which has better reviews, MOVE! Coach or Sofia Prime?
Sofia Prime is rated higher. MOVE! Coach averages 4.2 out of 5 from 497 ratings, while Sofia Prime averages 5.0 from 1 ratings.
Do MOVE! Coach or Sofia Prime have ads?
Sofia Prime shows ads; MOVE! Coach does not.
Which is updated more often, MOVE! Coach or Sofia Prime?
MOVE! Coach ships an update every 3 months, and Sofia Prime every 5 weeks. Most recently, MOVE! Coach was updated on October 13, 2026 and Sofia Prime on October 2, 2026.

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