HIIT vs Boxing Coach Workout Timer

Get our HIIT Workout app to get results FAST! Just 4 minutes of high intensity tabata intervals training will make you sweat and get your heart pumping. Replace long cardio workouts with shorter and more effective HIIT workouts. No equipment needed. Workout anytime,anywhere. No excuses. Features: • Scientifically proven short high intensity workouts to improve your health. • Custom templates so you can build your own timers. • Step by step instructions suitable for beginners and intermediates alike. • Calendar and weight tracker to track your progress. • Voice and video instructions. It's like having a personal trainer in your pocket. • This app is integrated with Apple Health to track your workouts,calories and weight. Free,quick and effective. What are you waiting for? Download the app,and get sweating! 7M - We heart fitness! SUBSCRIPTION PRICING AND TERMS We offer the following auto-renewing subscriptions: $29.99 per year $2.99 per week These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms of Use: https://7mfitness.com/terms-of-use/ Privacy Policy: https://7mfitness.com/privacy-policy/

Elevate your boxing training with the Boxing Coach and Workout Timer, your ultimate companion for boxing classes, sparring sessions, shadow boxing, or punching bag workouts. Designed to optimize your training, this app offers personalized workouts, real-time coaching, and an audio-supported boxing round timer. Optimized for both iPhone and iPad, with a layout that adapts to every screen so you can train seamlessly on any device. Key Features Personalized Workouts • Preconfigured schedules: Access ready-to-use boxing workouts to start training immediately. • Customizable sessions: Create unlimited personalized workouts tailored to your goals. • Flexible phases: Define warm-up, up to 18 boxing rounds with breaks, and cool-down phases with full control over durations. Boxing, Kickboxing, and Defensive Combos • Boxing combos: Classic punch combinations to sharpen your hands. • Kickboxing combos: Add kicks and knees for full kickboxing sessions. • Defensive combos: Train slips, rolls, blocks, and counters to round out your skills. • Favorite combos: Choose your preferred combinations across all three disciplines. Enhanced Training Experience • Audio and voice support: Optional voice guidance and sounds to keep you focused and motivated. • Music compatibility: Continue listening to your favorite music apps during workouts. • Community leaderboard: Stay motivated by comparing your progress with the global community through weekly, monthly, yearly, and all-time rankings. • AI-powered voice coaching: Choose from six distinct boxing coaches, each with their own style, to guide you through combos and rounds in real time for a truly personalized workout. Widgets • Home Screen widgets: Launch your favorite workouts and keep your training front and center with quick, one-tap access right from your Home Screen. User-Friendly Interface • Intuitive design: Clean and simple interface with color-coded workout phases. • No sign-up required: Start using the app immediately, no registration needed. • Ad-free experience: Enjoy uninterrupted training without distracting advertisements. Seamless Integration • HealthKit integration: Sync workouts and body measurements seamlessly for comprehensive tracking. Free & Pro The core experience is completely free, with no ads and no sign-up: • A variety of preconfigured boxing programs, ready to train immediately • Full boxing, kickboxing, and defensive combo libraries • Audio and voice support • Home Screen widgets • Community leaderboard • HealthKit integration Upgrade to Pro to unlock: • Custom workouts: create your own unlimited boxing workouts tailored to your goals. • Combo callouts during workouts: have your selected boxing, kickboxing, and defensive combos called out in real time as you train. Why Choose Boxing Coach and Workout Timer? • Optimize your training: Maximize results with personalized workouts and real-time coaching. • Stay focused: The app's intuitive design and voice support help you concentrate on your training, not your phone. • No distractions: Enjoy an ad-free experience with no sign-up barriers. Transform Your Boxing Training Today! Download the Boxing Coach and Workout Timer now and take the first step towards more effective and enjoyable boxing workouts! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/