myPacificSource vs Shugyo by Cascadia Software

Our free, new-and-improved app makes life easier for PacificSource members. Use it to •  See your member ID card •  Review Explanation of Benefits statements •  Find a doctor or hospital •  Check your deductible and out-of-pocket totals •  Learn which services are covered, and how your plan pays for them •  Track allowed office visits and dollar amounts for certain services Simply… •  Download the app •  Log in with your InTouch username and password About PacificSource PacificSource is a not-for-profit health plan that goes beyond what's required for members and their communities across the Northwest. With local offices in Oregon, Washington, Idaho, and Montana, the PacificSource family of companies offers high-value health plans and affordable coverage to individuals and families; employers; and Medicare and Medicaid eligibles.

Shugyo is a focused fitness companion for people who want practical tracking without turning their routine into a second job. Build and run workouts, review past sessions, track nutrition and hydration, monitor sleep and recovery habits, and keep medication or supplement routines visible in one calm place. Shugyo is designed around manual control, useful reminders, and privacy-conscious defaults. Features include: - Guided workout tracking for strength, cardio, bodyweight, stretch, and HIIT sessions - Saved workout plans with sets, reps, machine details, rest timers, and stretch timers - Past workout history, personal records, weekly macro views, hydration, sleep, and bodyweight trends - Nutrition logging for protein, carbs, fat, water, caffeine, meals, and Apple Health-supported data - Medication and supplement tracking with dose reminders and missed-dose visibility - GLP-1 medication tracking with optional injection form and site rotation reminders - Apple Health syncing for supported sleep, nutrition, water, caffeine, and bodyweight data - Settings for goals, macro targets, recovery days, sick mode, notifications, units, and privacy Shugyo keeps the focus on your routine. Cascadia Software does not store your personal fitness data on its own servers, and Apple Health access is only used with your permission. Cascadia Software is not a medical provider and does not provide medical advice. Medication, supplement, macro, and wellness tracking features are informational tools only. Always consult a qualified medical professional for medical questions, medication decisions, or changes to your health routine.