Potassium Counter & Tracker vs Electrolyte

Use this app to increase potassium intake to lower high blood pressure; to restrict potassium intake as advised by your healthcare provider to lower the risk of high blood potassium if you have chronic kidney disease (CKD); to ensure a healthy intake to protect from nerve-related problems such as tingling, numbness, muscle weakness, cramps & spasms, brain fog, irritability. Set your target daily potassium intake based on guidance provided in the app or as advised by your healthcare provider; and your preferences for weights of food (g or oz). Record food and beverage consumption using the barcode scanner (please note that only manufacturers in the US are required to include potassium content in the nutrition label read by the scanner), dictation, search or by favoriting foods and using the serving sizes provided (which can be changed at any time). Tap the notepad to add notes. Compare the potassium content of different foods by tapping the Compare button on the "Foods" screen. Monitor daily and long-term progress, export data to share with healthcare providers, synchronize data with other First Line Medical Communications Ltd nutrient counter apps, and share data with Apple's HealthKit. Add your own foods and recipes and change serving sizes to personalize the app's 400-item database for you. All food and beverage popups indicate whether the item is a plant, good prebiotic, probiotic or ultra-processed food (UPF) to inform a healthy diet and also whether they are high or low FODMAP per serving where data are available to support people with irritable bowel syndrome (IBS). Useful lists show potassium content of foods per 1oz or 100g and serving, which can be toggled from high to low & low to high. Also useful UPF, unprocessed plant, prebiotic, probiotic, high & low FODMAP food lists.

Unlock the secret to optimal health with our Electrolyte Tracker App—your personal wellness companion! Electrolytes aren’t just buzzwords; they’re the spark of life, crucial for powering your heart, brain, and muscles. They keep your body in harmony, ensuring everything from your heartbeat to your hydration is perfectly balanced. But it’s a delicate dance, and an imbalance can throw off your rhythm. EFFORTLESSLY MONITOR ESSENTIAL MINERALS: • Magnesium (Mg): Your energy generator • Iron (Fe): The oxygen transporter • Calcium (Ca): The bone builder • Potassium (K): The cellular communicator STAY ON TOP OF YOUR HEALTH GAME: • Secure iCloud backups keep your data safe • Seamlessly sync with Apple Health • Enjoy an ad-free experience—completely free of charge! APPLE WATCH WATCH WIDGETS: • Compatible with all watch sizes • Adaptable to every complication type • Displays your latest mineral record • Assign a unique color to each element • A dynamic progress bar shows your latest intake at a glance SAFE AND SECURE: Privacy is not something you are merely entitled to, it is an absolute prerequisite. At Martspec, we believe privacy is a fundamental human right. So we build it into our products from the beginning of the design process. We do not share your data with any 3rd party. We do not use it for advertisement purposes and do not use it for profit. Your data is stored only on your Apple service (Apple Health store and iCloud). We do NOT store your data on our servers. DISCLAIMER: Think of the info in our app as your fitness cheerleader – pumping you up, but not replacing your trainer’s expert advice. Using it is completely up to you, and comes “as is”, meaning glitches can happen, even though we do our best to avoid them. Our app might not be a magic wand, but we can’t promise it’ll be perfect or always spot-on. If you ever find something wonky, just chill and stop using it – that’s all we ask. Sound fair? Let’s get tracking! CONTACT US: https://twitter.com/MartspecCom https://www.linkedin.com/company/martspec/