Calcium Counter and Tracker vs Osteoboost

Use this app to avoid calcium deficiency, which is common if you are on a vegan, milk-free or weightloss diet or if you are pregnant or breastfeeding. Deficiency results in osteoporosis with weakened fracture-prone bones and loose teeth, impaired muscle function with muscle cramps and spasms, dry skin, and brittle hair and nails. In addition, women under 55 years of age who have a higher calcium intake have been found to have a lower risk of bowel cancer. Set your target daily calcium intake based on guidance provided in the app and your preferences for weights of food (g or oz). Record food and beverage consumption using the barcode scanner (please note that only manufacturers in the US are required to include calcium content in the nutrition label read by the scanner), dictation, search or by favoriting foods and using the serving sizes provided (which can be changed at any time). Tap the notepad to add notes. Compare the calcium content of different foods by tapping the Compare button on the "Foods" screen. Monitor daily and long-term progress, export data to share with healthcare providers, synchronize data with other First Line Medical Communications Ltd nutrient counter apps, and share data with Apple's HealthKit. Add your own foods and recipes and change serving sizes to personalize the app's 400-item database for you. All food and beverage popups indicate whether the item is a plant, good prebiotic, probiotic or ultra-processed food (UPF) to inform a healthy diet and whether they are high or low FODMAP per serving where data are available to support people with irritable bowel syndrome (IBS). Useful lists show calcium content of foods per 1oz or 100g and serving, which can be toggled from high to low & low to high. Also useful UPF, unprocessed plant, prebiotic, probiotic, high & low FODMAP food lists.

Osteoboost is your companion in managing and improving bone health. Designed for use with the FDA-cleared Osteoboost precision vibration therapy, the app connects seamlessly to your Osteoboost device to track your therapy progress, including session completion. In addition, the Osteoboost app helps you monitor other vital aspects of bone health, such as daily steps and calcium intake. Research shows patients who averaged 3 or more treatments of Osteoboost vibration therapy per week over 12 months saw an 83% reduction in bone strength loss and an 85% reduction in bone density loss. [1] MONITOR YOUR PROGRESS Track therapy sessions and see how you progress toward your bone health goals. NEVER FORGET A SESSION Get timely reminders for therapy sessions and supplement intake to ensure you stay on track with your treatment plan. TRACK DAILY GOALS Stay on top of your daily step and calcium intake goals, which are essential for maintaining strong bones. LEARN ABOUT BONE HEALTH Access a wealth of information on bone health, including factors that affect bone density and preventive measures. SYNC WITH APPLE HEALTH Integrate your step count with Osteoboost therapy data for a comprehensive view of your health. Take control of your bone health with Osteoboost – where advanced technology meets personalized care. Visit osteoboost.com to learn more about Osteoboost and purchase your device. All information, images, and other content shared through Osteoboost’s mobile or web applications is for information purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment from an appropriately qualified and licensed physician or other healthcare provider. Always seek the advice of a qualified healthcare provider with any questions you may have regarding your health. [1] Bilek LD, Flores LE, Waltman N, et al. Targeted Vibration for Bone Strength and Bone Density in Postmenopausal Women with Osteopenia: A Randomized, Sham-Controlled Trial. JBMR Plus. 2024;ziae104. Published July 30, 2024. doi:10.1093/jbmrpl/ziae104