Sprout at Work vs Macro Mavens

Sprout At Work is scientifically designed to help you embrace wellbeing and support your overall health. - Compete against your colleagues in wellbeing challenges - Set personal goals and track your activity to help build and maintain healthy habits - Measure your overall health with your wellbeing score - Connect with colleagues by sharing tips, ideas, and photos in interest-based communities - Enjoy our original articles and videos that cover physical, mental, and dietary health Sprout At Work syncs with health devices like Apple Health, Fitbit, Garmin, and more, and offers you the tools and resources to support your personalized journey. *Please note: Your company must be registered with Sprout At Work for you to use this app.

With the Macro Mavens App, you will have access to one-on-one individualized nutrition and fitness coaching. Helping you repair your metabolism, crush your goals, feel your best, and get back your mojo. FEATURES: -Individualized calorie and macro-nutrient assignments geared towards your personal goals -Message your coach in real-time -Weekly check-ins to review and adjust macro assignment -Education on foundational wellness such as sleep, hydration, movement, inflammation, etc. -Be part of digital communities/groups to share ideas, recipes, tips, wins, and monthly challenges -Weekly client only Zoom meetings with the founders of Macro Mavens -Track body measurements and take progress photos -Get push notification reminders for scheduled check-ins and activities -Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist -Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition -Access training plans and track workouts -Follow along to exercise and workout videos -Track your meals and make better food choices -Stay on top of your daily habits -Set health and fitness goals and track progress towards your goals -Become part of a community that provides tremendous support, accountability and the tools to meet and sustain your goals! -We are just a whole lot of fun!!! Download the app today!