7 Minute Workouts vs 7 Minute Workout
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
7 Minute Workouts
This app offers a variety of quick, effective workouts, including the original 7-minute routine, cardio, and intense options. Users can also create personalized workout plans and exercises. It integrates with HealthKit to track active calories burned.
- Multiple included workouts
- Custom workout creation
- Personalized exercises
- HealthKit integration
- Calorie tracking
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7 Minute Workouts is the best way to workout! Try working out with multiple included workouts including the original '7 Minute Workout', '7 Minute Cardio', '4 Minute Workout', and 'Intense'. You can also create you own custom workouts and exercises! You can optionally use HealthKit to log active calories burned!
7 Minute Workout
This app offers a quick, high-intensity interval training (HIIT) workout designed for efficient fat burning. It alternates between intense and moderate exercises, providing significant benefits in less time and with less energy than traditional aerobic workouts.
- High-intensity interval training (HIIT)
- Efficient fat burning
- Alternating exercise intensities
- Short workout duration
- Low energy expenditure
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7 minutes training is similar to high intensity interval training (HIIT). High-intensity exercises are interwoven with moderate-effort exercises. This form of training is not only popular among athletes, due to its effect on fat burning. Comparative tests that are used in classic aerobic exercise interval training is performed to burn, up to three times more fat resources with half the energy effort and more than half the time of exercise.
Screenshots
Verdict
7 Minute Workouts and 7 Minute Workout are too close to call on the numbers: across 8 compared parameters — price, rating, ratings volume and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for 7 Minute Workouts against 5.0 for 7 Minute Workout. Both are backed by a comparable volume of ratings — 2 and 1 respectively.
| Parameter | 7 Minute Workouts | 7 Minute Workout |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) | 5.0 (1 ratings) |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 2 — better | 1 |
| Update frequency | Every 7 months | — |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 11.0 | 11.0 |
| Further details — not scored | ||
| Size | 10 MB | 34 MB |
| Age rating | 4+ | 4+ |
| Developer | Kenneth Ackerson | Adrian Strzelewicz |
In-app purchases
7 Minute Workouts
No in-app purchases
7 Minute Workout
No in-app purchases
Questions
Is 7 Minute Workouts free?
Is 7 Minute Workout free?
Which has better reviews, 7 Minute Workouts or 7 Minute Workout?
Do 7 Minute Workouts or 7 Minute Workout have ads?
Other comparisons
