Comparison

Itensity vs Intensity

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Itensity

Manage your fitness facility on the go. This app allows for quick member management, booking reservations, and tracking personal bests directly from your mobile device.

Highlights
  • Manage members
  • Make bookings
  • Load personal bests
  • On-the-move management
Features
Read full description

The Itensity app, will help you to manage your facility on the move. Quickly manage members make bookings or load pb's from your favourite device.

About

Intensity

This app helps you optimize your training for progression by tracking your strength and progress. It offers a user-friendly interface for planning and logging workouts, with in-depth stats, custom goals, and personal record tracking.

Highlights
  • Workout planning and logging
  • In-depth training statistics
  • Customizable goals and personal records
  • Support for popular powerlifting programs
  • AI program generation
  • Cloud sync across platforms
  • Apple Watch app
Read full description

An ad free workout tracking app to optimize your training for progression. Intensity is focused on getting you better than you were yesterday. Intensity has an interface that makes tracking easy. Plan an entire workout in advance, or log it as you go. Designed for progression, it has everything you need right at your finger tips. This includes in-depth stats to identify trends in your training, custom goals to push you to progress, and the ability to easily view your personal records. Intensity includes popular powerlifting programs such as 5/3/1, Starting Strength, Stronglifts 5x5, The Texas Method, Smolov, Scheiko, The Juggernaut Method, GZCL, Candito programs, Kizen programs, and practically every other popular powerlifting program you can think of. If you can't find what you are looking for, you can build your own programs, customize existing programs, import programs, or use AI to generate a program. With your workouts stored securely in the cloud, access your data whenever you need it. You can access your data on all major platforms. Apple Watch app to access your workouts with or without your iPhone You can import data from popular apps such as Strong, Hevy, FitNotes, and Stronglifts 5x5. You can also export all your workouts for further analysis. Intensity includes social features where you can add your friends, share workouts, and compete on the leaderboard. Other features include: • Sync your workouts with Apple Health • Timer & stopwatch • Interval timer • Bodyweight tracker • 1RM calculator • Plate calculator with custom plate settings • IPF-GL, Wilks, and DOTS calculator • Warmup calculator with the ability to add custom warmup methods • Light/dark mode • Supports multiple languages Use Intensity as the ultimate tracking tool that will last you your entire lifting lifetime. Intensity is free to download and use. Should you choose to upgrade to Intensity Premium, we offer an auto-renewing subscription option for $2.99USD/month, an auto-renewing subscription option for $17.99USD/year, and one singular payment option for $34.99USD: Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at https://www.intensityapp.com/terms-conditions and https://www.intensityapp.com/privacy-policy.

Screenshots

Itensity4 screens
Intensity4 screens

Verdict

The call

The clearest difference is review sentiment: Intensity at 64% against Itensity's 7%. Intensity also leads on rating (4.5 vs 1.0) and ratings volume (180 vs 2). Itensity's advantage is in-app purchases (none vs 3) and iOS requirement (10.0 vs 15.6). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intensity sells 3 in-app purchases, starting at $2.99 per month. Itensity asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Intensity holds the better App Store score, 4.5 against 1.0. That said, the two scores are not equally well evidenced: Intensity has 180 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 7% of Itensity's written reviews are positive against 64% of Intensity's.

UpkeepUpdate frequency

Itensity ships an update every 2 months, Intensity every 4 weeks. The most recent releases landed on June 1, 2026 and September 6, 2026 respectively.

Scorecard7 real differences · 3 level
Itensity versus Intensity: the parameters behind the verdict, then further details
ParameterItensityIntensity
PriceFreeFree
Rating1.0 (2 ratings)4.5 (180 ratings) — better
Positive reviews7.4% of reviews64.2% of reviews — better
Number of ratings2180 — better
Update frequencyEvery 2 monthsEvery 4 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS10.0 — better15.6
Further details — not scored
Size1 MB44 MB
Age rating4+4+
DeveloperItensity Management Software (PTY) LtdTaylor Hamling

Customer experience

Itensity

All ratings2 ratings
Positive0.0%
Neutral0.0%
Negative100.0%
Written reviews27 reviews
Positive7.4%
Neutral3.7%
Negative88.9%

Intensity

All ratings174 ratings
Positive90.2%
Neutral2.3%
Negative7.5%
Written reviews53 reviews
Positive64.2%
Neutral11.3%
Negative24.5%

Bugs and requests

Itensity

Not enough reviews yet to summarise bugs or requests.

Intensity

Reported bugs

25 issues
  • Workouts not saving
  • App randomly closes
  • Metrics shifting between kg and lb
  • App crashes with 'Unable to Load App' error
  • Workout diary not accurately tracking days
Show 20 more
  • App freezes/crashes and deletes logged workouts
  • Buttons overlapping or disappearing
  • App navigates to random dates during logging
  • Annoying red bar covering exercises
  • Deleted all data after update
  • Sets not being saved
  • Updates to weight/reps not saved
  • Erasing parts of previous workouts
  • App requests clipboard access
  • New update causes app to lock up
  • Search bar not bringing up past exercises
  • Pop-up about settings not working
  • App stops registering taps in correct locations
  • App not responding to taps
  • Losing training notes after updates
  • Sets disappearing after adding
  • Diary not showing logged workouts
  • Resetting diary not possible
  • Units converting incorrectly
  • Workouts being erased

Requested features

11 requests
  • Add widgets
  • Dark mode option
  • Display RPE on main screen
  • Track RPE with every set
  • Abbreviate drop sets/super sets
Show 6 more
  • CSV interop with Excel
  • Rest timer during set updates
  • Copy diary option
  • Optimized for iPhone X screen
  • Plate calculator more accessible
  • Offline mode

In-app purchases

None

Itensity

No in-app purchases

3 purchases

Intensity

Subscriptions2
  • Intensity Premium$2.991 Month
  • Intensity Premium Yearly$17.991 Year
One-time1
  • Intensity Lifetime Premium$34.99

Questions

Is Itensity free?
Itensity is free to download, with no in-app purchases.
Is Intensity free?
Intensity is free to download, with in-app purchases available.
Which has better reviews, Itensity or Intensity?
Intensity is rated higher. Itensity averages 1.0 out of 5 from 2 ratings, while Intensity averages 4.5 from 180 ratings.
Do Itensity or Intensity have ads?
Neither Itensity nor Intensity shows ads.
Which is updated more often, Itensity or Intensity?
Itensity ships an update every 2 months, and Intensity every 4 weeks. Most recently, Itensity was updated on June 1, 2026 and Intensity on September 6, 2026.

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