Vida Health vs Mindstream™

Available to members of participating employers and health insurance plans Change is hard. Having the right team and the right tools makes it easier. Whether you want to lose weight, better manage diabetes, reduce stress, or improve eating and exercise habits, Vida’s coaches, dietitians, therapists and medical providers can help you. Choose a health coach whose style you like for a program that fits your unique health goals. At Vida, we meet you where you are, and help you get somewhere better. CONVENIENCE With Vida’s mobile app, easily stay in touch with your health team through messaging, phone calls, and video sessions. Vida integrates with more than 100 devices and apps, including Apple Health, to track your progress and share it with your care team. PROVEN RESULTS Vida works. On average, Vida members in weight loss lose 7% of their body weight, those working on diabetes see an average A1C reduction of 1.4 points and those in therapy reduce anxiety by 58%, depression by 60%, and stress by 33%. 75% of those working on blood pressure reduce their hypertension by one full stage. EMPLOYEE AND HEALTH PLAN PARTNERS Vida is trusted by Fortune 500 employers and national health plans, many of which cover the full cost of Vida Health. ***************** “My therapist helped me overcome stress and anxiety both at home and work.” - Kytn “Everything has changed. I lost 30 pounds. I had retired from boxing and came back to the sport with the support of my Vida coach – it’s unbelievable. I’m ready to jump back into the boxing ring again. I’m 40 years old, but feel like I’m 20.” - Mauricio “I'm proud to say I'm still smoke-free, breathing easy, and I've now lost 85 pounds. I'm more active than I've ever been.” - Lyndsey “I’m exercising daily and taking over 10,000 steps daily, which was foreign in the past. My diet has also completely changed, with more fruits and vegetables and grains. With these changes, I feel a lot more energetic and have clarity of mind.” - Chris, lost 25 pounds and reduced his elevated blood pressure “I feel empowered by being healthy, losing weight, going to the gym, cleaning my diet, and changing my perspective about life. I am happy again!” - Frank, lost 30 pounds and reversed his diabetes

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