Comparison

薄荷宝箱 vs 练就

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

薄荷宝箱

This app offers personalized weight management plans and guidance to support users on their weight loss journey. It helps users build healthy habits, track progress, and overcome common challenges with scientific tools and courses.

Highlights
  • Personalized weight management plans
  • Guidance for weight loss questions
  • Key metric tracking and health records
  • Cognitive-behavioral weight management courses
  • Food lookup and nutrition analysis tools
Features
Read full description

薄荷营养师焕新升级为薄荷宝箱,提供配合GLP-1药物减肥的科学减肥方案,为你减肥增加BUFF。薄荷宝箱通过不同体重管理的场景定制个性化服务,为你的减肥之路保驾护航,应对减肥的各种问题、养成健康生活好习惯,帮你更好的达成体重管理目标,快来下载薄荷宝箱APP。 核心功能 1、方案:通过全面评测,制定个性化的体重管理方案。 2、指导:解答减肥过程中的各种疑问。 3、监测:跟踪关键指标变化,建立健康档案,及时反馈调整。 4、课程:以行为认知原理为指导,带你重塑认知、科学管理体重。 5、工具:食物查询、营养分析、饮食建议等科学饮食营养管理工具。 用户评价:减肥人士的福音,食物表全的超乎我的想象,良心的App!!!非常推荐 ——大啊宝宝 用户评价:非常全面好用,监测每天的数据很方便,是我的减脂神器 ——yoko92819 用户评价:朋友推荐我用这款软件之后,每天使用没有间断过,记录每天的饮食体重变化,好效果有目共睹,身边朋友都开始用了 ——商察纳承 立即下载薄荷宝箱,开启您的健康之旅!走上健康、美丽的人生道路! 风险提示:为确保您的健康和安全,在使用任何药物前请寻求医生的建议

About

练就

This app helps you start and stick with strength training by providing professional scientific workout plans and targeted exercises. It offers detailed guidance on correct form with videos and animations, and allows you to track your workouts and diet for better progress.

Highlights
  • Professional scientific training plans
  • Targeted exercises for muscle groups
  • Detailed correct form guidance with videos
  • Workout logging and review
  • Diet logging and advice
  • Over 400 training exercises
Features
Read full description

「练就」是一款专注于力量训练的APP,旨在帮助你更快上手、更易坚持力量训练。 已获得 App Store 中国区「每周编辑推荐」。 可以从以下方面帮助你,练就更好的自己! ◎ 专业科学的训练计划 - 练就已针对不同阶段不同人群制定了30多个实战训练计划,上千学员亲身实践有效,帮助你练出理想效果! - 计划还在持续增加中,无论你是刚入门的健身新手,还是想要进阶的健身老手,在这里都可以找到适合自己的训练计划。 ◎ 有效的针对性训练 - 练就针对不同的肌肉和部位设计了60多节专业训练课程,大肌群深度激发,小肌群精准刺激,全面塑造理想体型! - 各种类型的训练持续增加中,我们的目标是让你的每块肌肉都能得到有效训练。 ◎ 掌握正确动作 - 练就中详细讲解了超过400个训练动作,真人视频、肌群动图、文字说明帮你全面理解正确的动作模式。其中还有针对不同性别,专门录制的4K多角度高清真人演示,让动作没有死角,学练更轻松! ◎ 记录/回顾训练 - 健身圈有句老话:“不记=白练”。在练就中,你可以记录每次训练的时间、项目、强度、容量和心得。定期回顾以判断自己是否有进步,发现问题所在,找到瓶颈突破口,实现更加科学的训练规划。 ◎ 记录/管理饮食 - 三分练七分吃。记录下日常饮食,获取专业饮食建议,可以帮你配合训练计划,更高效地达成目标! 练就希望为你提供专业科学,可持续下去的力量训练计划。 现在就和我们一起,动起来,练就更好的自己吧! ◎ 如需帮助或反馈建议,欢迎联系我们: 小红书 @练就APP 抖音 @练就APP 微信公众号 @练就APP 邮箱 lianjiu_app@outlook.com ◎ 订阅价格和条款 练就可以免费下载,若选择升级到 练就 Pro 版本,则可以解锁所有付费功能。 我们提供一次性购买、按月和按年自动续订三种不同的购买选项。 按月或按年订阅的说明:确认并支付后,将通过你的苹果 iTunes 账号自动续订。扣费成功后,顺延一个订阅周期。若需退订,请在当前订阅期结束前至少24小时内,手动在 iTunes / Apple ID 设置管理中关闭自动续费功能。试用期内,如不取消订阅,则会在试用期结束时自动开通订阅并扣款。本服务由您自助选择是否取消,若您选择不取消,将为您开通下一个计费周期的续费服务。 ◎ 用户协议和隐私条款 用户协议:https://lianjiu.fun/doc/service/privacy-policy.html 隐私政策:https://lianjiu.fun/doc/service/privacy-policy.html

Screenshots

薄荷宝箱4 screens
练就4 screens

Verdict

The call

The clearest difference is in-app purchases: 薄荷宝箱 at none against 练就's 4. 薄荷宝箱 also leads on rating (3.9 vs 3.6) and ratings volume (53 vs 12). 练就's advantage is update cadence (every 6 days vs every 2 months) and review sentiment (87% vs 66%). On price, ads, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 练就 sells 4 in-app purchases, starting at $4.99 per month. 薄荷宝箱 asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

薄荷宝箱 holds the better App Store score, 3.9 against 3.6. Both are backed by a comparable volume of ratings — 53 and 12 respectively. Written reviews complicate that: 66% of 薄荷宝箱's written reviews are positive against 87% of 练就's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

薄荷宝箱 ships an update every 2 months, 练就 every 6 days. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

Scorecard6 real differences · 4 level
薄荷宝箱 versus 练就: the parameters behind the verdict, then further details
Parameter薄荷宝箱练就
PriceFreeFree
Rating3.9 (53 ratings) — better3.6 (12 ratings)
Positive reviews66.3% of reviews86.7% of reviews — better
Number of ratings53 — better12
Update frequencyEvery 2 monthsEvery 6 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPodiPhone, iPod, Apple Watch — better
Requires iOS12.0 — better15.0
Further details — not scored
Size42 MB80 MB
Age rating4+4+
DeveloperBOOHEE TECHNOLOGY鑫哲 侯

Customer experience

薄荷宝箱

All ratings53 ratings
Positive69.8%
Neutral7.5%
Negative22.6%
Written reviews86 reviews
Positive66.3%
Neutral10.5%
Negative23.3%

练就

All ratings12 ratings
Positive66.7%
Neutral8.3%
Negative25.0%
Written reviews30 reviews
Positive86.7%
Neutral3.3%
Negative10.0%

Bugs and requests

薄荷宝箱

Reported bugs

32 issues
  • 3.3 version cannot record to Apple Health
  • Data cannot sync to Health app
  • Overseas phone numbers cannot register
  • Cannot log in after update
  • Frequent network errors
Show 27 more
  • App crashes on startup
  • Cannot add new foods
  • Search bugs, sometimes infinite loop results
  • Interface not adapted for notch screens
  • Forced rating prompts
  • Identity verification failures
  • Cannot save profile modifications
  • Frequent pop-ups for profile updates
  • App crashes and cannot be deleted
  • Cannot connect to network
  • App exits and cannot log in via third-party login
  • Cannot calculate daily calorie intake
  • Records only current day's intake, history lost
  • Cannot mark or favorite foods
  • Slow performance
  • Portion sizes unclear (e.g., 100g)
  • Food database lacks detail
  • Issues with 'suggested food' ratings (e.g., yellow for fatty pork)
  • App becomes laggy after updates
  • Login issues after updates
  • Uploaded foods not searchable
  • App crashes on startup
  • Network errors
  • Identity verification failures
  • App exits and cannot log in via third-party login
  • Cannot connect to network
  • App crashes and cannot be deleted

Requested features

27 requests
  • Add omega-3 and raw ingredient measurements
  • Include English language for food labels
  • Allow users to add custom food ingredient details
  • Generate weekly meal plans with ingredients and weights
  • Link to grocery platforms for meal ingredients
Show 22 more
  • Open steamed vegetable restaurants
  • Add email setting option
  • Improve search functionality for long product names
  • Add basic metabolic rate calculation
  • Generate menus based on calorie and macronutrient needs
  • Allow copying or customizing daily menus for multiple days
  • Add more detailed portion size information (grams)
  • Improve food database with more items and updates
  • Add fitness and nutrition content beyond calories
  • Allow saving searched foods
  • Add more everyday meal types (e.g., set meals)
  • Allow users to submit more product information to enrich the database
  • Allow manual input of nutritional metrics when compiling ingredient lists
  • Add GI values for foods
  • Allow users to save historical diet records (beyond one day)
  • Improve search back button functionality
  • Add ability to mark favorite foods
  • Update content and articles more frequently
  • Improve food database detail
  • Add options for personal ideal weight and body fat percentage recommendations
  • Add reporting and data visualization features
  • Add more food types and regional variations

练就

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

薄荷宝箱

No in-app purchases

4 purchases

练就

Subscriptions2
  • 按月付费$4.991 Month
  • 按年付费$9.991 Year
One-time2
  • PRO终身会员-定制版$9.99
  • 练就终身$12.99

Questions

Is 薄荷宝箱 free?
薄荷宝箱 is free to download, with no in-app purchases.
Is 练就 free?
练就 is free to download, with in-app purchases available.
Which has better reviews, 薄荷宝箱 or 练就?
薄荷宝箱 is rated higher. 薄荷宝箱 averages 3.9 out of 5 from 53 ratings, while 练就 averages 3.6 from 12 ratings.
Do 薄荷宝箱 or 练就 have ads?
Neither 薄荷宝箱 nor 练就 shows ads.
Which is updated more often, 薄荷宝箱 or 练就?
薄荷宝箱 ships an update every 2 months, and 练就 every 6 days. Most recently, 薄荷宝箱 was updated on November 6, 2026 and 练就 on November 3, 2026.

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