薄荷宝箱 vs 减脂食谱
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
薄荷宝箱
This app offers personalized weight management plans and guidance to support users on their weight loss journey. It helps users build healthy habits, track progress, and overcome common challenges with scientific tools and courses.
- Personalized weight management plans
- Guidance for weight loss questions
- Key metric tracking and health records
- Cognitive-behavioral weight management courses
- Food lookup and nutrition analysis tools
Read full descriptionHide full description
薄荷营养师焕新升级为薄荷宝箱,提供配合GLP-1药物减肥的科学减肥方案,为你减肥增加BUFF。薄荷宝箱通过不同体重管理的场景定制个性化服务,为你的减肥之路保驾护航,应对减肥的各种问题、养成健康生活好习惯,帮你更好的达成体重管理目标,快来下载薄荷宝箱APP。 核心功能 1、方案:通过全面评测,制定个性化的体重管理方案。 2、指导:解答减肥过程中的各种疑问。 3、监测:跟踪关键指标变化,建立健康档案,及时反馈调整。 4、课程:以行为认知原理为指导,带你重塑认知、科学管理体重。 5、工具:食物查询、营养分析、饮食建议等科学饮食营养管理工具。 用户评价:减肥人士的福音,食物表全的超乎我的想象,良心的App!!!非常推荐 ——大啊宝宝 用户评价:非常全面好用,监测每天的数据很方便,是我的减脂神器 ——yoko92819 用户评价:朋友推荐我用这款软件之后,每天使用没有间断过,记录每天的饮食体重变化,好效果有目共睹,身边朋友都开始用了 ——商察纳承 立即下载薄荷宝箱,开启您的健康之旅!走上健康、美丽的人生道路! 风险提示:为确保您的健康和安全,在使用任何药物前请寻求医生的建议
减脂食谱
This app helps you achieve weight loss through personalized diet and intermittent fasting plans. It tracks your calorie intake, weight progress, and hydration, offering various fasting schedules and healthy recipes. Ideal for sedentary individuals, those with slow metabolism, or irregular eating habits.
- Personalized diet and fasting plans
- Calorie tracking with extensive food database
- Weight loss progress tracking
- Hydration reminders
- Multiple intermittent fasting schedules
- Variety of diet recipes
Read full descriptionHide full description
你瘦下来肯定很好看! 轻断食是一种不用运动不用节食,食物热量计算法,帮您制定减脂瘦身减肥菜谱。既可以好好吃东西,又能减肥的健康瘦身方式~今天你真好看~如果你是久坐的上班族或学生党,选择它!如果你是代谢差的不爱运动人士,选择它!如果你是饮食不规律混乱者,选择它! 咕咕轻断食,是一款敲好用的断食工具~是一个专属于你的瘦身管家~ 【1】专属个人计划:根据你的性别、身高、体重、运动状态,制订专属饮食、断食、食谱计划 【2】每餐热量跟踪:10w+的食物库,记录各类食物的热量信息,帮你追踪每餐热量 【3】减重记录查询:记录每日体重信息,清晰查看减重状态及数据变化,随时分析个人信息 【4】饮水提醒记录:不爱喝水星人的福利,饮水时间实时提醒,不担心错过喝水时间 除此之外,咕咕轻断食还有好多好用的功能 【1】多种断食计划:日计划,周计划,自定义计划,14-10、12-12、16-8、18-6、20-4、23-1等等超多计划 【2】多种类型食谱:对应断食计划制订了6套专属食谱,此外还有4套专属生党、上班族、女性的食谱 【3】断食记录分析:记录每日断食开始和结束时间,每日断食时长和饮食时间,方便管理信息 【4】科学断食知识:页面中随时可看到各种断食知识的讲解,科学的论证轻断食的益处 咕咕轻断食会员自动续费订阅服务: 【1】服务名称:咕咕轻断食会员; 【2】订阅周期:3个月(连续包季产品);12个月(连续包年产品); 【3】订阅价格:以iAP申请信息为准; 【4】付款:用户确认购买并付款后记入iTunes账户; 【5】取消续订:如需取消续订,请在当前订阅周期到期前24小时以前,手动在iTunes/AppleID设置管理中关闭自动续订功能 【6】续订:苹果iTunes账户会在到期前24小时内扣费,扣费成功后订阅周期顺延一个订阅周期; 【7】首周免费试用:免费试用期内再次续订或取消续订,不会向用户收回免费试用权益,用户可以继续试用直至试用周期结束; 隐私政策:https://gugu.zomoplan.com/policy/iOS 用户协议:https://gugu.zomoplan.com/agreement/iOS 会员服务协议:https://gugu.zomoplan.com/service/channel 自动续费服务协议:https://gugu.zomoplan.com/renew/ 咕咕一直在等待你,和你一起瘦身、减肥、健康起来,等你来哦~ 联系我们:官方QQ群273132905
Screenshots
Verdict
The clearest difference is rating: 减脂食谱 at 4.9 against 薄荷宝箱's 3.9. 减脂食谱 also leads on review sentiment (99% vs 66%) and update cadence (every 3 weeks vs every 2 months). 薄荷宝箱's advantage is in-app purchases (none vs 7) and iOS requirement (12.0 vs 15). On price, ratings volume, ads and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 减脂食谱 sells 7 in-app purchases, starting at $9.99 per 3 months. 薄荷宝箱 asks for nothing beyond the download.
减脂食谱 holds the better App Store score, 4.9 against 3.9. Both are backed by a comparable volume of ratings — 53 and 83 respectively. Written reviews point the same way: 66% of 薄荷宝箱's written reviews are positive against 99% of 减脂食谱's.
薄荷宝箱 ships an update every 2 months, 减脂食谱 every 3 weeks. The most recent releases landed on November 6, 2026 and November 7, 2026 respectively.
| Parameter | 薄荷宝箱 | 减脂食谱 |
|---|---|---|
| Price | Free | Free |
| Rating | 3.9 (53 ratings) | 4.9 (83 ratings) — better |
| Positive reviews | 66.3% of reviews | 98.9% of reviews — better |
| Number of ratings | 53 | 83 — better |
| Update frequency | Every 2 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 12.0 — better | 15 |
| Further details — not scored | ||
| Size | 42 MB | 163 MB |
| Age rating | 4+ | 17+ |
| Developer | BOOHEE TECHNOLOGY | Bstmle Technology Co., Ltd |
Customer experience
薄荷宝箱
减脂食谱
User reviews
薄荷宝箱
From 53 App Store ratingsWhat we love
- 👍 Comprehensive food database
- 👍 Useful for diet control
- 👍 Good for calorie tracking
- 👍 Helps understand nutrition
- 👍 Barcode scanning feature
Room to improve
- 🐛 Data not syncing to Apple Health
- 🐛 Unable to register with overseas phone numbers
- 🐛 App becomes laggy after updates
- 🐛 Duplicates WeChat mini-program functionality
- 🐛 Excessive advertisements
减脂食谱
From 83 App Store ratingsWhat we love
- 🎨 Cute and lovely interface
- 📈 Effective for weight loss and diet tracking
- 🥗 Provides diet recipes and meal plans
- 💧 Water intake reminders
- 📊 Records weight, body dimensions, and food analysis
Room to improve
- 💰 Requires payment for membership/unlocking features
- ❓ Some users are unsure about effectiveness initially
- 🚫 Lack of English version for some users
Bugs and requests
薄荷宝箱
Reported bugs
32 issues- 3.3 version cannot record to Apple Health
- Data cannot sync to Health app
- Overseas phone numbers cannot register
- Cannot log in after update
- Frequent network errors
Show 27 moreShow fewer
- App crashes on startup
- Cannot add new foods
- Search bugs, sometimes infinite loop results
- Interface not adapted for notch screens
- Forced rating prompts
- Identity verification failures
- Cannot save profile modifications
- Frequent pop-ups for profile updates
- App crashes and cannot be deleted
- Cannot connect to network
- App exits and cannot log in via third-party login
- Cannot calculate daily calorie intake
- Records only current day's intake, history lost
- Cannot mark or favorite foods
- Slow performance
- Portion sizes unclear (e.g., 100g)
- Food database lacks detail
- Issues with 'suggested food' ratings (e.g., yellow for fatty pork)
- App becomes laggy after updates
- Login issues after updates
- Uploaded foods not searchable
- App crashes on startup
- Network errors
- Identity verification failures
- App exits and cannot log in via third-party login
- Cannot connect to network
- App crashes and cannot be deleted
Requested features
27 requests- Add omega-3 and raw ingredient measurements
- Include English language for food labels
- Allow users to add custom food ingredient details
- Generate weekly meal plans with ingredients and weights
- Link to grocery platforms for meal ingredients
Show 22 moreShow fewer
- Open steamed vegetable restaurants
- Add email setting option
- Improve search functionality for long product names
- Add basic metabolic rate calculation
- Generate menus based on calorie and macronutrient needs
- Allow copying or customizing daily menus for multiple days
- Add more detailed portion size information (grams)
- Improve food database with more items and updates
- Add fitness and nutrition content beyond calories
- Allow saving searched foods
- Add more everyday meal types (e.g., set meals)
- Allow users to submit more product information to enrich the database
- Allow manual input of nutritional metrics when compiling ingredient lists
- Add GI values for foods
- Allow users to save historical diet records (beyond one day)
- Improve search back button functionality
- Add ability to mark favorite foods
- Update content and articles more frequently
- Improve food database detail
- Add options for personal ideal weight and body fat percentage recommendations
- Add reporting and data visualization features
- Add more food types and regional variations
减脂食谱
Requested features
2 requests- English version of the app
- More free features
In-app purchases
薄荷宝箱
No in-app purchases
减脂食谱
- 减脂食谱季卡SVIP$9.993 Months
- 减脂食谱年卡SVIP$14.991 Year
- 减脂食谱永久SVIP升级$4.99
- 减脂食谱永久SVIP折扣$14.99
- 减脂食谱永久SVIP折扣$17.99
Show 2 moreShow fewer
- 减脂食谱永久SVIP$19.99
- 减脂食谱永久SVIP原价$39.99








