Mindfulness 22 vs Declutter The Mind Meditation

This app is about getting OUT of your mind and INTO your life! This is about making mindfulness simple... Did you know that science shows that practising mindfulness can have a powerful effect on - improving mood, - better concentration, - increased creativity, - reducing stress, - and even how we manage our emotions? You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this. These meditations are suitable for all. Whether you’re a beginner or someone had some experience to meditation already. This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of a charity called ACT on it, also a mindfulness therapist and clinical practitioner specialising in contextual psychology. It's free. No adverts. No catches!

The only meditation app that builds a custom guided meditation for you on demand. Pick a length from 5 to 60 minutes. Pick how much voice guidance you want. Tap Build. In seconds, you'll have a one-of-a-kind guided practice assembled from a real practitioner's voice. No two are alike. Plus 500+ guided meditations for anxiety, sleep, stress, focus, anger, grief, self-compassion, and the small stuff that doesn't fit anywhere else. Meditation without the woo-woo. Why Declutter The Mind Most meditation apps either lock the good stuff behind a paywall or dress mindfulness up as spirituality. We did the opposite. The free tier is real: 500+ practices, every topic, no ads, no 7-day trial that turns into an $80 charge. If you've bounced off meditation apps because the wellness vibe felt off, you're our target user. What's inside • Custom Meditation: build your own session on demand • 500+ guided meditations across 18+ topics • A new daily meditation every day • Full courses, from a 30-day beginner foundation to advanced practice • Meditation timer for silent sits • Offline downloads so you can practice without signal • Streak tracking, total minutes, and session history • Reminders that don't pester • Dark-mode ready Topics we go deep on Anxiety. Sleep. Stress. Focus. Anger. Grief. Self-compassion. Loving-kindness. Body scan. Breathing. Mindful walking. Beginner foundations. Performance anxiety. Racing thoughts before bed. Work decompression. Letting go of overthinking. What you won't find here No celebrity narrators. No "manifest your best life." No chakras, vibrations, or sacred energy. No 7-day trial that auto-renews at $79. No subscription required to access the library. No ads. No upsells inside meditations. No guru. Free vs DTM+ Free, forever: the full 500+ library, one Custom Meditation, all topics, the timer, reminders, streaks. DTM+ ($7.99/month or $59.99/year): unlimited Custom Meditations, a new meditation every day, full courses, and offline downloads. A practical approach Practices are based on mindfulness, vipassana, and the measurable benefits of regular meditation: lower anxiety, better sleep, sharper focus, more emotional regulation. No mysticism dressed up as wellness. We're a small independent team. We read every email. If you want a practice that doesn't exist yet, tell us. New content drops every month. Press play. See you on the inside. Terms of use: https://declutterthemind.com/terms-of-service Privacy policy: https://declutterthemind.com/privacy-policy