7 Cups vs My Human Code

Feeling overwhelmed, anxious, or stressed? Struggling with depression, loneliness, or relationship issues? 7 Cups provides a trusted space for mental health support, professional therapy, stress relief and emotional support from experts—right from your phone. Whether you need licensed counseling sessions, peer support, mental health services, talk therapy, advice or mindfulness exercises for anxiety and depression, we’re here to help with evidence-based practices and emotional guidance. Connect with Licensed Therapists & Trained Listeners • 24/7 emotional support through 1-on-1 text, chats and video with trained listener hotlines—for free. • Online therapy and counseling services with licensed professionals for deeper guidance. • Join community, private and closed support groups, mental health forums & chat rooms to share experiences and find encouragement. Mental Health Support for Anxiety, Stress & Depression • Manage anxiety and panic attacks with guided mindfulness and therapeutic breathing exercises. • Reduce stress and boost your mood with over 300 free mental health exercises, self-care activities, and virtual guides. • Cognitive Behavioral Therapy (CBT) techniques to help reframe negative thoughts. • Personalized self help tools and mental health care with our free wellness test. Why Choose 7 Cups for Counseling & Therapy? • Confidential & Anonymous: Your identity remains private—even from your therapist or listener. • Flexible & Affordable: Free emotional support sessions and low-cost online therapy options for individuals without insurance. • Recognized & Trusted Treatments: An award-winning mental health app, acknowledged by Stanford MedicineX for innovation in healthcare. • Inclusive & Accepting: We support everyone, regardless of age, gender, sex, or background • Group support: Share your experiences and gain new insights in support groups with licensed therapists. Find Support Anytime, Anywhere Life’s challenges don’t follow a schedule. Whether you’re dealing with work stress, anxiety, depression, trauma, relationship problems, divorce self-esteem issues or you just want to talk to someone, finding a therapist or counselor can be a time-consuming and expensive process. You can’t always talk to friends, family, or coworkers, that’s why 7 Cups provides instant mental health support, remote counseling services, advice, and stress relief—anytime you need it. 100% Confidential Mental Health Help & Chat: Remain 100% anonymous. No one will ever know who you are—not even your listeners, counselor or therapist. 7 Cups’ Listeners Care About You: Our listeners are volunteers. They aren’t getting paid; they’re here because they want to help. We have over 450,000 trained listeners, licensed therapists and social workers to help you. Listeners provide support across 189 countries and in 140 languages. Each listener has a profile with reviews and a list of categories that they specialize in, ranging from panic attacks and bullying to eating disorders, surviving a breakup, and more. When you find the listener you want, connect instantly via chat. Chat with a new listener each time or pick one and develop a deeper ongoing relationship. FAST & FREE: The app is free to download and all listeners are available to chat 100% free. After you download the app, you can start a conversation in less than 60 seconds. Join millions who trust 7 Cups for emotional wellness. Download today and start feeling better! Terms of Service - https://www.7cups.com/Documents/TermsOfService Privacy Policy - https://www.7cups.com/Documents/PrivacyPolicy

MindFlow is now My Human Code. Same app, same account, same subscription, and one thing it could never do before: reveal the code you were born with. Three thousand years ago the I Ching described human nature in 64 patterns. The Gene Keys™ show how the moment and place of your birth mark four of them as yours. My Human Code turns that map into a place you can walk, and keeps everything MindFlow gave you: your dreams, your thoughts, your moods and an AI companion that now knows your code. REVEAL YOUR CODE Enter your birth date, time and place once and your Hologenetic Profile is calculated, the same calculation behind the Gene Keys website. Four worlds open from it: Life's Work, Evolution, Radiance and Purpose, built from the keys your own chart holds, so nobody walks quite the same journey. Your profile and the first level of the game are free. Choose one of nine characters and follow a winding path through forest and river, a winter mountain, islands above the clouds and a jungle lit from within. Walk, jump, duck and gather fragments of light at an easy, steady or demanding pace. Gather a world's fragments and its sigil opens: the Shadow, Gift and Siddhi of your key, written for your chart, followed by Richard Rudd's recorded story for that key. Each key closes with a short contemplation you play rather than read. A journey map keeps all of it. The game is powered by the Gene Keys™, licensed in partnership with Gene Keys Ltd. KIN Your family, friends and acquaintances, each in their own room, each seeing only what you choose to share. On a heavy day, let them know. They answer with a heart or a line in the voice of their own nature. Send love any day. Choose one practice a week to do together. YOUR ROUTINE Three small practices a day, morning, afternoon and evening, planned from how your week went, with your kin practices in the same list. Seven Mornings: one practice, seven days in a row. Letters to your future self, sealed until a morning you choose. DREAMS, THOUGHTS AND MOODS Record dreams by voice or text and watch them become vivid illustrations while the patterns beneath are gently drawn out. Every reading is offered, never declared. Move from overthinking to clarity with guided reflection and reframing, and track emotional shifts to uncover the triggers and themes you might not notice alone. INNER VOICE An AI companion that knows your dreams, moods, routine and the parts of your code you have unlocked. Talk by text or by voice. MIND RESET AND SLEEP MODE Meditations created for your current state, and theta wave soundscapes with whispered affirmations drawn from your own reflections. Stories, readings and meditations are read aloud, with each word lit as it is spoken, in English and Spanish. PRIVATE BY DESIGN Your dreams, emotions and reflections are encrypted and always yours, and you decide what your kin see, room by room. SUBSCRIPTION Start with a free 7-day trial, then Premium is $9.99 per month or $74.99 per year. Payment is charged to your Apple ID at confirmation of purchase. Premium renews automatically unless canceled at least 24 hours before the end of the current period, and renewal is charged within the 24 hours before it ends. Manage or cancel in your Apple ID account settings. Premium unlocks: • The whole game: all four worlds, every story and every contemplation • Dreams and thoughts decoded, with illustrated stories • Inner Voice, in writing and by voice • Mind Booster, Mind Reset and Sleep Mode ABOUT THE GENE KEYS™ The Gene Keys™ are a contemplative system for self-reflection created by Richard Rudd, exploring 64 archetypes through their Shadow, Gift and Siddhi. The words you read on your journey are theirs. This is an invitation to contemplation, not advice, and not a substitute for professional guidance of any kind. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.myhumancode.com/en/privacy