火辣健身－HOTBODY 时尚专业健身教练 vs 腹肌撕裂者
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
火辣健身－HOTBODY 时尚专业健身教练
This app offers a variety of free, guided fitness programs for all levels, from beginner to advanced. Access hundreds of courses, including targeted workouts for abs, legs, and weight loss, all without needing equipment. Join a community to share progress and stay motivated.
- Free professional guided courses
- Suitable for all fitness levels
- Home-based workouts, no equipment needed
- Targeted workout plans (abs, legs, weight loss)
- Interactive fitness community
- Voice guidance and slow-motion demos
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有 4000 多万人在「火辣健身」获得了好身材。我们希望向更多的人传递健康的生活方式。改变从现在开始，Let’s Begin！ ----- 核心特点 ----- - 无需运动基础，手把手带你入门 针对不同运动基础的人群，我们提供了科学的训练计划，零基础也能很快练出好身材。 - 随时随地健身，为你节省时间 不需要器械，不用去健身房。在家里、办公室，就能达成训练目标。 - 免费专业，陪伴式教学 100 多项精心设计的免费课程。陪伴式教学，全程语音督导，为你喊节拍、打气加油。视频慢动作讲解，给你细致的动作指导。 - 千万人的互动社区，分享更多健身乐趣 帮你找到同样热爱运动的伙伴，分享训练成果，获得喝彩。和明星一起打卡、晒数据、晒排名，互相鼓励监督，Keep fun and fit. 专业瘦身计划，每天七分钟； 腹肌撕裂，给你漂亮人鱼线； 燃烧卡路里，每日减肥瘦身； 轻松瘦腿，抹平小肚腩； ----- 热门课程 ----- - 零基础入门训练 - 呼吸瘦腰腹 - 3周极速减脂 - 4周增肌特训 - 7分钟打造女神马甲线 - 腹肌撕裂者 - 燃脂集中营 - Tabata 训练 - 燃脂集中营 - HIIT 训练 - 维密女神 - 臀腿训练 - 钢铁之躯 - 胸肌训练 - 7分钟晨练 - 家庭哑铃训练 - 跑步前热身 温馨提示： - 本应用支持 Apple Watch，为达到最佳体验，请使用 iOS 8 或者更高的版本系统的设备 - 经过授权，可以将训练数据同步到 Apple Health ----- 关于火辣 ----- 「火辣健身」是由一支热爱运动的团队倾情打造，我们对训练中的每一个细节都要求苛刻，每一个动作和台本都经过反复的推敲。我们希望通过努力，给更多人带来实际的改变。欢迎大家来和我们聊聊，让我们一起变得更好。 联系方式： －微信公众号：huolajianshen －微博：@火辣健身 －邮箱：editor@fitcare.me
腹肌撕裂者
This app offers a comprehensive collection of abdominal workout routines, including "Ab Ripper X" series, Focus T25 stages, and Spartan ab workouts. It's designed to help users achieve defined abs and a toned midsection.
- Ab Ripper X workout series
- Focus T25 training stages
- Spartan ab workouts
- Video-guided exercises
- Targeted abdominal training
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【最全的腹肌锻炼教程】 【练就人鱼线、马甲线必备App】 视频包括 ● 腹肌撕裂者 第一部到第三部 ● Focus T25 三个阶段的训练 ● 斯巴达腹肌锻炼 赶紧下载体验吧！
Screenshots
Verdict
The clearest difference is rating: 腹肌撕裂者 at 5.0 against 火辣健身－HOTBODY 时尚专业健身教练's 4.2. 腹肌撕裂者 also leads on review sentiment (89% vs 78%). 火辣健身－HOTBODY 时尚专业健身教练's advantage is ads (none vs shown) and update cadence (every 3 weeks vs every 12 months). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
腹肌撕裂者 holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: 火辣健身－HOTBODY 时尚专业健身教练 has 38 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 78% of 火辣健身－HOTBODY 时尚专业健身教练's written reviews are positive against 89% of 腹肌撕裂者's.
火辣健身－HOTBODY 时尚专业健身教练 ships an update every 3 weeks, 腹肌撕裂者 every 12 months. The most recent releases landed on September 23, 2026 and June 1, 2026 respectively.
| Parameter | 火辣健身－HOTBODY 时尚专业健身教练 | 腹肌撕裂者 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (38 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 77.8% of reviews | 88.9% of reviews — better |
| Number of ratings | 38 — better | 1 |
| Update frequency | Every 3 weeks — better | Every 12 months |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free — better | Ad-supported |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 8.0 — better | 12.0 |
| Further details — not scored | ||
| Size | 165 MB | 16 MB |
| Age rating | 12+ | 4+ |
| Developer | Beijing Fitcare Technology Co., Ltd. | 叶 李 |
Customer experience
火辣健身－HOTBODY 时尚专业健身教练
腹肌撕裂者
In-app purchases
火辣健身－HOTBODY 时尚专业健身教练
No in-app purchases
腹肌撕裂者
No in-app purchases
