Final Surge vs Endorphins Running

Introducing Final Surge 4.0 – Train with a Purpose. With our biggest update yet, Final Surge is here to help you reach your goals, whether you're a seasoned runner, triathlete, cyclist, endurance athlete, or just starting your fitness journey. If you work with a coach, club, or team, or you train on your own using a training plan, Final Surge has robust features to ensure your training is efficient and tailored to your needs. Final Surge is compatible with many GPS watches, cycling computers, and other with various devices. What's New: -Dark Theme & Custom App Icons: Discover the beauty of contrast and depth with our Dark Theme. -Dynamic Font Size: Adjust the size of the app text based on your preferences, ensuring optimal readability. -Dynamic Navigation: Adjust and customize your navigation panel based on your preferences. -Calendar Date Range & Labels: The enhanced calendar allows for range selection, providing quick features like adding date range labels or clearing specific training days. -Training Plan Management: Edit, add, move, and remove workouts from your personal calendar, team calendar, or a specific athlete's calendar. What's New for Athletes: -Subscribe to Athlete Premium and unlock additional features such as HRV & Morning Readiness, Weather & Forecasts, Partner Discounts, Route Builder and more! -Apple Health Integration: Sync your fitness workouts, vitals data, and completed workouts to and from your Apple watch. -Wahoo Integration: Sync planned structured workouts to your Wahoo devices, and sync completed workouts from Wahoo to Final Surge. -Widgets: Choose from various widgets to view your upcoming workouts and fitness data from your home screen. -Time Zone Auto Adjustments: Whenever you travel, we detect and align your workouts to your new time zone seamlessly. What's New for Coaches: -New Coach's experience within the app to make it more efficient and coach-friendly. -Manage athlete and team calendar settings. -Update structured workout settings within the app. -Access to Athlete Notebook. Training Made Easy: -Quickly access today's workout on your iPhone or Apple Watch. -Push structured workouts to your Apple Watch, and let Siri guide you through each step of the workout. -Create a custom training plan or utilize one of the hundreds available online at FinalSurge.com. -Build a workout library to create training schedules effortlessly. -Get a Weekly Snapshot of your fitness summary at a glance. -Keep tabs on the mileage you're putting on your gear. Teams & Clubs: -Athlete and coach communication through post-activity comments, workout feel, and pain and injury reports. -Post activities to the Social Wall to stay accountable and celebrate progress with teammates. -Coaches can manage training plans, schedule group runs, and track athletes and team progression.

Reach your next finish line with Endorphins — the top-rated training app powered by science, built by world-class coaches, and backed by the largest run community in the country. Whether you’re running your first 5K or chasing a Boston Qualifier, Endorphins gives you personalized plans, real-time progress tracking, expert coaching, and an in person community of 1500 events to help get you there. WHY THOUSANDS OF RUNNERS RUN & TRAIN WITH ENDORPHINS: 1) Personalized Coaching Plans We build your training plan around you—your pace, your race, your goals. Whether it's a 5K, 10K, half, full, or ultra, your plan adapts as you go. 2) 1500 Community Events A Year Train with other runners who share the same goals as you 3) Train Smarter with Wearables Sync your Garmin, COROS, or Strava to track runs in real time. We use your data to adjust your plan and optimize every workout. 4) Strength + Recovery Built In Our strength programs compliment your running schedule for optimal improvements and gains. 5) Real Coaches. Real Results. Our team has trained thousands of runners—from first-timers to sub-elites. You’re never more than a message away from expert support. JOIN THE LARGEST RUN COMMUNITY IN AMERICA: 1) In-Person Energy We host 1,500+ free group runs a year in 12+ cities. From long runs to shakeouts, connect with others who share the same goals and values as you. 2) Community Benefits Endorphins members get access to drops, exclusive partner benefits, and race-weekend events. 3) Track Progress + Stay Accountable From weekly goals to post-run recaps, we keep you on track and connected to your training—day in, day out. 4) Built to Grow With You As your goals evolve, so does your training. Whether you’re starting from scratch or going sub-3, we’ve got the plan. PLANS FOR EVERY GOAL: First-time 5K to your next marathon PR Strength + mobility for runners Recovery programs post-race or post-injury And more, always evolving COMPATIBLE WITH: Garmin, COROS, Strava, and more. ENDORPHINS PREMIUM: Unlock the full experience with a 7-day free trial. Train smarter with adaptive plans, real-time sync, and exclusive coaching content. $20/month or $120/year — cancel anytime. Subscriptions auto-renew. Manage in your iTunes settings. APPLE HEALTH INTEGRATION: Endorphins uses your health data for accurate heart rate, distance, and pace tracking when using Apple Watch. 18+ ONLY: Endorphins is for adults 18+. Accounts may be removed if underage use is detected. Apple's standard license agreement applies to Endorphins Premium purchases: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/