Stryd vs MyCycling

**Stryd learns what kind of runner you are and adapts to your ever improving fitness to prescribe run training that is personalized and specific to your skill set. You receive sweet spot run training guidance that will train you to improve your performance and continually build on those gains for weeks, months, and even years at a time. Through a combination of advanced sensor technology and an automated training ecosystem, you will be given your personalized & optimal training routine, stride-by-stride guidance during every run, and in-depth insights that help all runners, from beginners to Olympic champions, regularly push their running performance to the next level. How to start with Stryd: New to Stryd? This app requires the Stryd pod in order to use the app. Already have Stryd? You can sign in with your Stryd account, pair your pod, and get started with the app. Perfect Pacing During Every Run: Stryd accounts for your speed, slope, run form, fatigue, and wind to deliver perfect, precise, and painless pacing. This is accomplished with the Stryd pod. The pod is filled with motion & environmental sensors that comprehensively determine your running effort in nearly every running condition. With this info, you can evenly pace every run, which means you get the performance enhancing benefits from each training session — without undue fatigue. Sweet Spot Training Every Day: Stryd learns who you are as a runner and then prescribes daily training that is personalized to your current fitness. Next, you can import these workouts on your sportswatch and receive stride-by-stride guidance so you run at the right performance-enhancing intensity from start to finish. You stay in the training sweet spot, where you are perfectly balancing stress and rest, so that you receive the maximal benefits from each session and continue to improve. Automated Insights That Keep You Improving: Stryd analyzes and compares your similar training sessions against each other to let you know how your fitness is trending. You will know how much your recent training is paying off if you are moving in the right direction. If there is an opportunity to do better, you can quickly identify if you need to update your routine so you can keep the improvements coming. Continually Beat Your Race Times: Stryd plans your perfect race for you. Stryd can account for the unique layout of your race course, the weather, the altitude, your skillset, and your overall fitness to prescribe a race plan that will ensure you perform at your peak capability. You will step up to the starting line with confidence knowing that you will run your best race possible. ----- Note that, Stryd uses GPS in the background to track your running distance and pace, and continued use of GPS running in the background can decrease battery life. Stryd also integrates with the Health app in order to get access to the heart rate data from Apple Watch. Additionally, Stryd integrates with Apple Health. This allows Stryd to automatically update your weight, access your heart rate data, and save activity data to your Health app.

Technogym presents MYCYCLING, the new solution that allows you to train at home with the dedicated App and training programmes specifically aimed to improve both indoor and outdoor performances. Designed for fans of all cycling categories (road cycling, mountain biking, triathlon, etc), MYCYCLING is combined with a stable, light, and flexible product. Main MYCYCLING features: - TNT program It’s a 18 weeks program, divided into three phases: construction, development and refinement. Each stage is composed by 6 blocks of 3 session per week. - Help you discover your training threshold Before starting TNT program and at the end of each stage, we recommend the execution of a new test to evaluate your progresses and plan the next phase. The workloads are based on your threshold value. - Improve the efficiency of your pedaling The innovative system of pedals’ analysis, Pedal Printing, gives you a constant feedback on pedaling symmetry and roundness. - Discover how to train without the bike A series of floor exercises allow you to improve flexibility, stability and muscle relaxation, resulting in more efficient pedaling. - Monitor daily your results - Sync your experience MYCYCLING App connect with your Garmin, Zwift or Strava account, to have a complete overview of your training data both indoor and outdoor. - Set your own workout using the "Power" and "Slope" options. - Mycyling app integrates with Apple Health to set your biometric data during the login phase. Discover all the new MYCYCLING services offered! - Subscribe now to start Technogym Coach training experience The certified trainer you choose will be always at your disposal. He or she will prepare a personalized training plan according to your goals, will control your results and give you tips to get the most from your performances. The subscription length is 1 month. Your account will be charged for this subscription period the day it begins, and then for every further renewal within 24 hours prior to the end of the current period. This service will automatically renews until canceled, at least 24 hours before the end of the last month of activation. To turn off the auto- renewal, please go to the in-app Account Settings and cancel the current purchase. For futher information, see our Privacy Policy and our Terms and Conditions. http://cdnmedia.mywellness.com/privacy/en/privacy.html http://cdn.mywellness.com/privacy/en/coachtechnogymtermsofuse.html - New free training programs Do you want to achieve better performace or participate to an upcoming cycyling event? On MYCYCLING App you can now choose the program that better fits you, picking it among a wide variety of offers from Technogym certified trainers and professional athletes. - New Premium training programs Each phase of the on - season preparation designed by Dr. Max Testa is a dedicated plan. Each program is sold individually at 99.99 euro. The item purchased will be activated the same day of purchase. For futher information, see our Privacy Policy and our Terms and Conditions. http://cdnmedia.mywellness.com/privacy/en/privacy.html http://cdn.mywellness.com/privacy/en/coachtechnogymtermsofuse.html - New single workout sessions: in the redesigned "Workout" area, you can find many "Power" and "Slopes" workouts offered by Technogym trainers to integrate your program and focus your work specifically on one of the main cycling features. The service is free. MYCYCLING app integrates with Apple Health to set your biometric data during the login phase. In order to use the app you must have the MYCYCLING product.