Comparison

RealLife Exp vs HMP LITE

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RealLife Exp

This app allows users to download expert-created 'LifePaks' for various purposes, including experience sampling for research and tracking patient-reported outcomes for healthcare providers. It's designed to facilitate understanding and personal growth through interactive content.

Highlights
  • Download expert-created LifePaks
  • Experience sampling for research
  • Track patient-reported outcomes
  • Facilitates personal growth
  • Behavioral science-based technology
Read full description

The RealLife Exp app is part of a system designed to interact with you throughout the day. Use it to download LifePaks created by experts using the LifeData web application and then begin interacting with the content throughout your day. LifePaks are used for a variety of purposes. Some involve experience sampling so that researchers can better understand your daily experiences. Others gather patient reported outcomes for healthcare providers who want to track how you are doing. And in some cases, LifePaks are designed to help you grow in a particular area. The underlying technology for this app was designed by behavioral scientists, and opens up new possibilities for understanding and change.

About

HMP LITE

This research study app aims to improve participant engagement and adherence to HIV prevention medication. It features a game-based economy with rewards, weekly messages, and dynamic content to keep users involved over time.

Highlights
  • Participant engagement
  • PrEP adherence support
  • Game-based economy
  • Weekly feature highlights
  • Dynamic content updates
Features
Read full description

LITE is a research study app designed to help engage and retain participants within the LITE HIV prevention study. It will support the overall study’s goal of supporting participants’ PrEP (pre-exposure prophylaxis) adherence over time through sustained platform engagement, weekly messages highlighting key app features, a game-based economy that awards badges for activities and milestones within the app, and continued development of content and activities to ensure the platform remains dynamic and fresh. LITE is an adaptation of the app, HMP, which covers a range of health and lifestyle topics to support users’ diverse backgrounds and varying needs over time. HMP was created by Lisa Hightow-Weidman, MD, MPH, a public health scientist. The principal investigators for this study are Dr. Sybil Hosek at Cook County Health, Dr. Audrey French at Cook County Health and Dr. Lisa Hightow-Weidman at the Institute on Digital Health and Innovation at Florida State University’s College of Nursing.

Screenshots

RealLife Exp4 screens
HMP LITE3 screens

Verdict

The call

The clearest difference is rating: RealLife Exp at 4.3 against HMP LITE's 3.7. RealLife Exp also leads on iOS requirement (13.0 vs 15.1). On price, ratings volume, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

RealLife Exp holds the better App Store score, 4.3 against 3.7. Both are backed by a comparable volume of ratings — 19 and 9 respectively.

UpkeepUpdate frequency

RealLife Exp ships an update every 2 months, HMP LITE every 6 weeks. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

Scorecard2 real differences · 8 level
RealLife Exp versus HMP LITE: the parameters behind the verdict, then further details
ParameterRealLife ExpHMP LITE
PriceFreeFree
Rating4.3 (19 ratings) — better3.7 (9 ratings)
Positive reviews33.3% of reviews—
Number of ratings19 — better9
Update frequencyEvery 2 monthsEvery 6 weeks — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPodiPhone, iPod
Requires iOS13.0 — better15.1
Further details — not scored
Size10 MB51 MB
Age rating4+17+
DeveloperLifeData, LLCFlorida State University

Customer experience

RealLife Exp

All ratings18 ratings
Positive83.3%
Neutral0.0%
Negative16.7%
Written reviews3 reviews
Positive33.3%
Neutral0.0%
Negative66.7%

HMP LITE

All ratings9 ratings
Positive66.7%
Neutral0.0%
Negative33.3%

In-app purchases

None

RealLife Exp

No in-app purchases

None

HMP LITE

No in-app purchases

Questions

Is RealLife Exp free?
RealLife Exp is free to download, with no in-app purchases.
Is HMP LITE free?
HMP LITE is free to download, with no in-app purchases.
Which has better reviews, RealLife Exp or HMP LITE?
RealLife Exp is rated higher. RealLife Exp averages 4.3 out of 5 from 19 ratings, while HMP LITE averages 3.7 from 9 ratings.
Do RealLife Exp or HMP LITE have ads?
Neither RealLife Exp nor HMP LITE shows ads.
Which is updated more often, RealLife Exp or HMP LITE?
RealLife Exp ships an update every 2 months, and HMP LITE every 6 weeks. Most recently, RealLife Exp was updated on November 1, 2026 and HMP LITE on November 3, 2026.

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