Comparison

Training Plan Lite vs Super Simple Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Training Plan Lite

This app offers a minimalist and effective way to track your fitness routine. Easily create and edit exercises with customizable details like sets, reps, weight, and duration. Focus on your workout without distractions.

Highlights
  • Minimalist workout tracking
  • Customizable exercise details
  • Clear list and detail views
  • No registration required
  • Offline functionality
  • Track sets, reps, weight, and duration
Read full description

Simple, minimalist, and extremely effective! Our workout tracking app is designed to effortlessly track your fitness routine. Creating and editing an exercise is reduced to a minimum of complexity. The list and detail views are designed to clearly display the most important parameters even from a distance. Nothing in the app distracts you from your goal: your workout! Each exercise can consist of the following details: sets, repetitions, weight, pause, duration, and notes - you determine which details are important. Additional Features: - No registration required - No internet connection needed - Create up to 5 exercises - Notes Focus on the essentials and track your progress. Get the simplest workout tracking app now! Our app consciously avoids pre-made exercises and plans, just as it does questionable 3D videos. We believe that beginners should consult a trainer rather than blindly completing exercises that are more likely to harm than help their bodies. Professionals who know what they're doing will find in Training Plan exactly the digital notebook they've been looking for So, do you need this app? No! But it makes your training so much more enjoyable. Rate our app and give us feedback. We want the training plan YOU like.

About

Super Simple Interval Timer

Features
Read full description

Simple and effective with zero ads, the Super Simple Interval Timer is all about ease and clarity for your interval training. Designed for anyone who wants a no-frills, easy-to-use timer, this app lets you focus more on your workout and less on setting up. Key Features: - Uncomplicated Setup: Get started quickly - set your rounds, workout and rest intervals with a few simple taps. - Clean Display: A clear, readable timer so you can check your progress at a glance. - Lock Screen Countdown: See the current round and time left on your lock screen and in the Dynamic Island. - Plays Along With Your Music: Alerts play over your own music and keep going when you switch apps or lock your phone. - Always Heard: Alerts sound even when your phone is on silent - just like an alarm. For a workout session where simplicity leads, Super Simple Interval Timer is your go-to app. Time your intervals effortlessly.

Screenshots

Training Plan Lite4 screens
Super Simple Interval Timer3 screens

Verdict

The call

The clearest difference is update cadence: Super Simple Interval Timer at every 9 days against Training Plan Lite's every 4 months. Training Plan Lite's advantage is iOS requirement (14.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Training Plan Lite ships an update every 4 months, Super Simple Interval Timer every 9 days. The most recent releases landed on September 19, 2026 and October 3, 2026 respectively.

Scorecard2 real differences · 6 level
Training Plan Lite versus Super Simple Interval Timer: the parameters behind the verdict, then further details
ParameterTraining Plan LiteSuper Simple Interval Timer
PriceFreeFree
Positive reviews33.3% of reviews—
Update frequencyEvery 4 monthsEvery 9 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS14.0 — better17.0
Further details — not scored
Size18 MB3 MB
Age rating4+4+
DeveloperUlf-Dieter SpethmannRobin Borjesson

In-app purchases

None

Training Plan Lite

No in-app purchases

None

Super Simple Interval Timer

No in-app purchases

Questions

Is Training Plan Lite free?
Training Plan Lite is free to download, with no in-app purchases.
Is Super Simple Interval Timer free?
Super Simple Interval Timer is free to download, with no in-app purchases.
Do Training Plan Lite or Super Simple Interval Timer have ads?
Neither Training Plan Lite nor Super Simple Interval Timer shows ads.
Which is updated more often, Training Plan Lite or Super Simple Interval Timer?
Training Plan Lite ships an update every 4 months, and Super Simple Interval Timer every 9 days. Most recently, Training Plan Lite was updated on September 19, 2026 and Super Simple Interval Timer on October 3, 2026.

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