Training Plan Lite vs Pump

Simple, minimalist, and extremely effective! Our workout tracking app is designed to effortlessly track your fitness routine. Creating and editing an exercise is reduced to a minimum of complexity. The list and detail views are designed to clearly display the most important parameters even from a distance. Nothing in the app distracts you from your goal: your workout! Each exercise can consist of the following details: sets, repetitions, weight, pause, duration, and notes - you determine which details are important. Additional Features: - No registration required - No internet connection needed - Create up to 5 exercises - Notes Focus on the essentials and track your progress. Get the simplest workout tracking app now! Our app consciously avoids pre-made exercises and plans, just as it does questionable 3D videos. We believe that beginners should consult a trainer rather than blindly completing exercises that are more likely to harm than help their bodies. Professionals who know what they're doing will find in Training Plan exactly the digital notebook they've been looking for So, do you need this app? No! But it makes your training so much more enjoyable. Rate our app and give us feedback. We want the training plan YOU like.

The workout tracker that actually feels like an iPhone app. Lift. Log. Repeat. No bloat. No friction. No accounts, no ads, no feed. Just open it, start lifting, and log your sets. Pump is built for people who take training seriously — and hate wasting time on bad software. EVERYTHING YOU NEED. NOTHING YOU DON'T. • 1,000+ exercises across every major muscle group • 400+ with clean preview videos, plus instructions and technique tips on every lift • Beginner-to-advanced routines built in — pick one and start lifting • Straight sets, warm-ups, and supersets, handled the right way • Last-session weights inline so you know what to beat • Personal records auto-tracked across every lift • Volume, duration, calorie, and muscle-balance trends over time • A workout map of every gym you've trained in • Progress photos and body measurements alongside the numbers • Notes per exercise so the cues that work don't get lost LIVES WHERE YOU ALREADY TRAIN. • Apple Watch companion app — heart rate, calories, and live volume on your wrist, set by set • AirPods and Beats heart rate, no chest strap, no extra hardware • Two-way Apple Health sync, one source of truth • Widgets for streaks, totals, and quick start • Live Activity during workouts • Pause and resume from the Lock Screen, no app open required NO ACCOUNTS. NO SERVERS. NO TRACKING. Your training data lives on your devices and syncs through iCloud. Nothing leaves the Apple ecosystem. Ever. • Encrypted in iCloud • No telemetry. No ads. No login. • Open data export — your data is yours Built for lifters. Born on iPhone. Stop fighting your tracker. Start training. Pro is free for your first 8 workouts. No trial required. No personal information is collected. Privacy Policy: https://trypump.app/app/privacy-policy Terms of Service: https://trypump.app/app/terms-of-service