FITIV Pulse vs Stomp

TRAIN. RECOVER. ACHIEVE. FITIV is the all-in-one workout and health tracker for heart rate zones, HRV, sleep, recovery, and strength. New: keep Garmin Connect™ and add FITIV, which reads your Garmin workouts, sleep, and heart rate (requires FITIV Pro). Works with Apple Watch, Garmin, Fitbit (including Fitbit Air via Google Health), WHOOP, Oura, and Bluetooth heart rate monitors. NEW: GARMIN CONNECT • Bring in your Garmin workouts, steps, sleep, heart rate, weight, and skin temperature • See them next to Apple Watch, strength, and GLP-1 tracking in one app • Connect under More. Requires FITIV Pro FITBIT AIR AND GOOGLE HEALTH • Connect your Fitbit or Fitbit Air through Google Health • Sync workouts, steps, sleep, heart rate, weight, and vitals into FITIV • Save your FITIV workouts and weight back to Google Health • Health Data Sources: see which app and device recorded each metric, turn sources on or off, and rank your sleep sources HEART RATE MONITOR & ZONE TRAINING • Live heart rate during workouts from Apple Watch, Bluetooth monitors, AirPods Pro (3rd generation), and Powerbeats Pro 2 • Heart rate zone tracking for cardio, endurance, and interval training • Resting heart rate insights • Broadcast heart rate to Peloton, Zwift, Concept2, and compatible gym equipment • Live voice coaching during workouts RECOVERY, SLEEP & READINESS Recovery drives performance. FITIV helps you understand when to push and when to recover. • Sleep tracking with overnight metrics and vitals • HRV tracking and recovery insights • Stress tracking and daily strain monitoring • Training readiness, recovery score, and recovery trends WORKOUT TRACKING FOR EVERY WAY YOU TRAIN • Workout tracking for cardio, gym, intervals, and endurance sessions • HIIT and interval timer • GPS workout maps with pace and heart rate overlays • Advanced workout metrics, including training load and VO2 • Live streaming workout data from Apple Watch to iPhone STRENGTH TRAINING & GYM LOG • Log reps, sets, weight, and training volume • Workout templates with folders, or start an empty session in one tap • Smart exercise search that understands shorthand like RDL • 44 new exercises and rewritten how-tos • Track personal records, strength progress, and progressive overload WEIGHT & GLP-1 MEDICATION TRACKING Lose the weight, not the muscle. Experts recommend strength training while on GLP-1 medications, and FITIV is built to track both. • Log doses for Zepbound, Mounjaro, Ozempic, Wegovy, and other GLP-1 injections and pills • Dose reminders, titration schedules, and estimated medication levels • Daily side effect check-ins to spot patterns • Weight trend, goals, progress per medication, and a shareable milestone at your goal ADVANCED PERFORMANCE & HEALTH METRICS • Training load tracking with TRIMP, TSS, and active calorie-based load • Advanced running metrics, including stride length, running power, and vertical oscillation COMPATIBLE DEVICES & INTEGRATIONS • Apple Watch and iPhone • Garmin devices through Garmin Connect (FITIV Pro) • Fitbit (including Fitbit Air) through Google Health • Bluetooth heart rate monitors: Polar, Scosche, COOSPO, Myzone, and more • AirPods Pro (3rd generation) and Powerbeats Pro 2 • WHOOP and Oura through Apple Health • Google Health, MyFitnessPal, Strava, TrainingPeaks, Lose It!, Peloton, Zwift, and Spotify • Widgets, complications, Live Activities, and Dynamic Island Upgrade to FITIV Pro to unlock Garmin Connect, advanced recovery analytics, training readiness, deeper metrics, and structured workout features. SUBSCRIPTION & TERMS FITIV Pro offers monthly and yearly auto-renewing subscriptions, charged to your Apple ID. Cancel anytime in your Apple ID settings at least 24 hours before renewal. Terms of Service: https://fitiv.com/terms-conditions Privacy Policy: https://fitiv.com/privacy-policy Garmin and Garmin Connect are trademarks of Garmin Ltd. or its subsidiaries.

Stomp is the running app built for runners who want more than a mileage log. Plan unique routes, track every run with GPS, earn trophies, and push yourself with personalized weekly challenges — all in one beautifully designed app. Plan Your Perfect Run Generate running routes on demand. Choose your distance, terrain type (trail or road), elevation preference, and starting direction. Stomp plans a loop that starts and ends at your door. Explore new neighbourhoods, parks, and paths you'd never find on your own. Track Every Step Hit the Run tab and go. Stomp records your route in real time with GPS, captures split times for every kilometre, tracks elevation gain, and logs weather conditions at the time of your run. Every detail, beautifully presented. Earn Trophies & Level Up Unlock 35 trophies across distance milestones, consistency streaks, speed goals, exploration challenges, weather achievements, and more. Collect XP with every run and every challenge completed — watch your level grow. Weekly Challenges, Freshly Generated Every Monday Stomp gives you two personalized challenges based on your recent running history. Hit them, earn bonus XP, and keep the momentum going week after week. Know Your Numbers Your Stats tab shows 8-week training volume, daily activity, personal bests, and week-on-week progress. Stomp Elite unlocks advanced analytics including pace trends, elevation history, and PR comparisons across all race distances. Sync Your Runs From Apple Health Already recorded a run in another app or on your Apple Watch? Connect Apple Health from the Connected Apps screen and Stomp imports your existing runs automatically, so your history is always complete. Stomp reads your running workouts, along with the distance and route for each one, and shows them alongside the runs you record in Stomp. Access is read-only — Stomp never writes to or changes your Apple Health data. Turn on optional background sync and new runs from other apps appear in Stomp automatically. You can disconnect or turn off sync at any time in Connected Apps, or revoke access in the Settings app under Privacy & Security, Health. Built for Serious Runners — and Those Just Starting Out Whether you're training for your first 5K or chasing a marathon PB, Stomp adapts to your level. Stomp Elite Unlock the full Stomp experience with a subscription: - Unlimited route generation (free tier: 3 routes/week) - Save unlimited routes (free tier: 5 routes) - Advanced analytics — pace trends, elevation charts, multi-distance PRs - Gear tracking — track mileage on each pair of running shoes - Premium avatars — personalise your profile EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/