Comparison

FITIV Pulse vs Stomp

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FITIV Pulse

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Highlights
  • Heart rate zone training
  • HRV and recovery tracking
  • Sleep monitoring
  • Workout tracking for various activities
  • Strength training log
  • Advanced performance metrics
Features
Read full description

TRAIN. RECOVER. ACHIEVE. FITIV is the all-in-one workout and health tracker that helps you train smarter with heart rate zones, HRV, sleep, recovery, and strength. New: connect your Fitbit, including Fitbit Air, through Google Health and see everything in one place. Track workouts, heart rate, calories, recovery, sleep, stress, training load, and strength training in one powerful performance app for Apple Watch, Fitbit (including Fitbit Air), Garmin watches, Bluetooth heart rate monitors, WHOOP, Oura, AirPods Pro (3rd generation), and Powerbeats Pro 2. NEW: FITBIT AIR AND GOOGLE HEALTH • Connect your Fitbit or Fitbit Air through Google Health • Sync workouts, steps, sleep, heart rate, weight, and vitals into FITIV • Save your FITIV workouts and weight back to Google Health • Health Data Sources: see which app and device recorded each metric, turn sources on or off, and rank your sleep sources HEART RATE MONITOR & ZONE TRAINING • Live heart rate monitoring during workouts • Heart rate zone tracking for cardio, endurance, and interval training • Resting heart rate insights • Live heart rate from Bluetooth monitors, AirPods Pro (3rd generation), and Powerbeats Pro 2 • Broadcast heart rate to Peloton, Zwift, Concept2, and compatible gym equipment • Live coaching with real-time voice feedback during workouts RECOVERY, SLEEP & READINESS Recovery drives performance. FITIV helps you understand when to push and when to recover. • Sleep tracking with overnight metrics and vitals • HRV tracking and recovery insights • Stress tracking and daily strain monitoring • Training readiness, recovery score, and recovery trends WORKOUT TRACKING FOR EVERY WAY YOU TRAIN • Workout tracking for cardio, gym, intervals, and endurance sessions • HIIT timer and interval workout support • GPS workout maps with pace and heart rate overlays • Advanced workout metrics, including training load and VO2 • Live streaming workout data from Apple Watch to iPhone STRENGTH TRAINING & GYM LOG • Log reps, sets, weight, and training volume • Workout templates with folders, or start an empty session in one tap • Smart exercise search that understands shorthand like RDL • 44 new exercises and rewritten how-to instructions • Track personal records, strength progress, and progressive overload WEIGHT & GLP-1 MEDICATION TRACKING Lose the weight, not the muscle. Experts recommend strength training while on GLP-1 medications, and FITIV is built to track both. • Log doses for Zepbound, Mounjaro, Ozempic, Wegovy, and other GLP-1 injections and pills • Dose reminders, titration schedules, and estimated medication levels • Daily side effect check-ins to spot patterns • Weight trend and goals, with progress per medication, and a shareable milestone when you reach your goal ADVANCED PERFORMANCE & HEALTH METRICS • Training load tracking with TRIMP, TSS, and active calorie-based load • Advanced running metrics, including stride length, running power, and vertical oscillation COMPATIBLE DEVICES & INTEGRATIONS • Apple Watch and iPhone • Fitbit (including Fitbit Air) through Google Health • Garmin watches • Bluetooth heart rate monitors: Polar, Scosche, COOSPO, Myzone, and more • AirPods Pro (3rd generation) and Powerbeats Pro 2 • WHOOP, Oura, and other connected fitness platforms • Google Health, MyFitnessPal, Strava, TrainingPeaks, Lose It!, Peloton, Zwift, and Spotify • Support for widgets, complications, Live Activities, and Dynamic Island Upgrade to FITIV Pro to unlock advanced recovery analytics, training readiness, deeper metrics, and structured workout features. SUBSCRIPTION & TERMS FITIV Pro offers monthly and yearly auto-renewing subscriptions, charged to your Apple ID. Cancel anytime in your Apple ID settings at least 24 hours before renewal. Terms of Service: https://fitiv.com/terms-conditions Privacy Policy: https://fitiv.com/privacy-policy

About

Stomp

Features
Read full description

Stomp is the running app built for runners who want more than a mileage log. Plan unique routes, track every run with GPS, earn trophies, and push yourself with personalized weekly challenges — all in one beautifully designed app. Plan Your Perfect Run Generate running routes on demand. Choose your distance, terrain type (trail or road), elevation preference, and starting direction. Stomp plans a loop that starts and ends at your door. Explore new neighbourhoods, parks, and paths you'd never find on your own. Track Every Step Hit the Run tab and go. Stomp records your route in real time with GPS, captures split times for every kilometre, tracks elevation gain, and logs weather conditions at the time of your run. Every detail, beautifully presented. Earn Trophies & Level Up Unlock 35 trophies across distance milestones, consistency streaks, speed goals, exploration challenges, weather achievements, and more. Collect XP with every run and every challenge completed — watch your level grow. Weekly Challenges, Freshly Generated Every Monday Stomp gives you two personalized challenges based on your recent running history. Hit them, earn bonus XP, and keep the momentum going week after week. Know Your Numbers Your Stats tab shows 8-week training volume, daily activity, personal bests, and week-on-week progress. Stomp Elite unlocks advanced analytics including pace trends, elevation history, and PR comparisons across all race distances. Sync Your Runs From Apple Health Already recorded a run in another app or on your Apple Watch? Connect Apple Health from the Connected Apps screen and Stomp imports your existing runs automatically, so your history is always complete. Stomp reads your running workouts, along with the distance and route for each one, and shows them alongside the runs you record in Stomp. Access is read-only — Stomp never writes to or changes your Apple Health data. Turn on optional background sync and new runs from other apps appear in Stomp automatically. You can disconnect or turn off sync at any time in Connected Apps, or revoke access in the Settings app under Privacy & Security, Health. Built for Serious Runners — and Those Just Starting Out Whether you're training for your first 5K or chasing a marathon PB, Stomp adapts to your level. Stomp Elite Unlock the full Stomp experience with a subscription: - Unlimited route generation (free tier: 3 routes/week) - Save unlimited routes (free tier: 5 routes) - Advanced analytics — pace trends, elevation charts, multi-distance PRs - Gear tracking — track mileage on each pair of running shoes - Premium avatars — personalise your profile EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

FITIV Pulse4 screens
Stomp4 screens

Verdict

The call

FITIV Pulse and Stomp are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FITIV Pulse sells 9 in-app purchases, starting at $1.99 per month and Stomp sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

FITIV Pulse ships an update fortnightly, Stomp every 3 weeks. The most recent releases landed on October 19, 2026 and October 14, 2026 respectively.

ScorecardNo meaningful differences
FITIV Pulse versus Stomp: the parameters behind the verdict, then further details
ParameterFITIV PulseStomp
PriceFreeFree
Rating4.6 (13K ratings) — better—
Positive reviews75.8% of reviews—
Number of ratings13K — better—
Update frequencyFortnightly — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPad
Requires iOS17.016.4 — better
Further details — not scored
Size495 MB88 MB
Age rating12+4+
DeveloperMotiFIT Fitness Inc.Mlondi Caluza

Bugs and requests

FITIV Pulse

Reported bugs

5 issues
  • Frequent disconnects from Apple Watch during workouts
  • Inaccurate calorie tracking and data reporting
  • Issues with GPS tracking and mapping, including incorrect distance and route recording
  • Syncing problems leading to data loss and inconsistencies
  • Crashes and performance issues following recent app updates

Requested features

8 requests
  • Add support for more workout types (e.g. rowing, CrossFit)
  • Improve customization options for workouts and data displays
  • Implement a more robust and reliable GPS tracking system
  • Add the ability to edit workout details and duration
  • Improve syncing and data integration with other fitness apps
Show 3 more
  • Provide more detailed sleep and recovery tracking
  • Implement a more intuitive and streamlined user interface
  • Reduce the frequency and intrusiveness of review prompts

Stomp

Not enough reviews yet to summarise bugs or requests.

In-app purchases

9 purchases

FITIV Pulse

Subscriptions7
  • FITIV (1 Month)$1.991 Month
  • FITIV$4.991 Month
  • FITIV2 variants$9.991 Year
Show 4 more
  • FITIV Pro Monthly$9.991 Month
  • FITIV7 Days trial$29.991 Year
  • FITIV1 Year trial$29.991 Year
  • FITIV Pro Yearly7 Days trial$59.991 Year
One-time2
  • PRO Membership$4.99
  • PRO Membership$9.99
2 purchases

Stomp

Subscriptions2
  • Stomp Elite Monthly1 Month trial$4.991 Month
  • Stomp Elite Yearly$29.991 Year

Questions

Is FITIV Pulse free?
FITIV Pulse is free to download, with in-app purchases available.
Is Stomp free?
Stomp is free to download, with in-app purchases available.
Do FITIV Pulse or Stomp have ads?
Neither FITIV Pulse nor Stomp shows ads.
Which is updated more often, FITIV Pulse or Stomp?
FITIV Pulse ships an update fortnightly, and Stomp every 3 weeks. Most recently, FITIV Pulse was updated on October 19, 2026 and Stomp on October 14, 2026.

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