FITIV Pulse vs Just VO2 Max

TRAIN. RECOVER. ACHIEVE. FITIV is the all-in-one workout and health tracker that helps you train smarter with heart rate zones, HRV, sleep, recovery, and strength. New: connect your Fitbit, including Fitbit Air, through Google Health and see everything in one place. Track workouts, heart rate, calories, recovery, sleep, stress, training load, and strength training in one powerful performance app for Apple Watch, Fitbit (including Fitbit Air), Garmin watches, Bluetooth heart rate monitors, WHOOP, Oura, AirPods Pro (3rd generation), and Powerbeats Pro 2. NEW: FITBIT AIR AND GOOGLE HEALTH • Connect your Fitbit or Fitbit Air through Google Health • Sync workouts, steps, sleep, heart rate, weight, and vitals into FITIV • Save your FITIV workouts and weight back to Google Health • Health Data Sources: see which app and device recorded each metric, turn sources on or off, and rank your sleep sources HEART RATE MONITOR & ZONE TRAINING • Live heart rate monitoring during workouts • Heart rate zone tracking for cardio, endurance, and interval training • Resting heart rate insights • Live heart rate from Bluetooth monitors, AirPods Pro (3rd generation), and Powerbeats Pro 2 • Broadcast heart rate to Peloton, Zwift, Concept2, and compatible gym equipment • Live coaching with real-time voice feedback during workouts RECOVERY, SLEEP & READINESS Recovery drives performance. FITIV helps you understand when to push and when to recover. • Sleep tracking with overnight metrics and vitals • HRV tracking and recovery insights • Stress tracking and daily strain monitoring • Training readiness, recovery score, and recovery trends WORKOUT TRACKING FOR EVERY WAY YOU TRAIN • Workout tracking for cardio, gym, intervals, and endurance sessions • HIIT timer and interval workout support • GPS workout maps with pace and heart rate overlays • Advanced workout metrics, including training load and VO2 • Live streaming workout data from Apple Watch to iPhone STRENGTH TRAINING & GYM LOG • Log reps, sets, weight, and training volume • Workout templates with folders, or start an empty session in one tap • Smart exercise search that understands shorthand like RDL • 44 new exercises and rewritten how-to instructions • Track personal records, strength progress, and progressive overload WEIGHT & GLP-1 MEDICATION TRACKING Lose the weight, not the muscle. Experts recommend strength training while on GLP-1 medications, and FITIV is built to track both. • Log doses for Zepbound, Mounjaro, Ozempic, Wegovy, and other GLP-1 injections and pills • Dose reminders, titration schedules, and estimated medication levels • Daily side effect check-ins to spot patterns • Weight trend and goals, with progress per medication, and a shareable milestone when you reach your goal ADVANCED PERFORMANCE & HEALTH METRICS • Training load tracking with TRIMP, TSS, and active calorie-based load • Advanced running metrics, including stride length, running power, and vertical oscillation COMPATIBLE DEVICES & INTEGRATIONS • Apple Watch and iPhone • Fitbit (including Fitbit Air) through Google Health • Garmin watches • Bluetooth heart rate monitors: Polar, Scosche, COOSPO, Myzone, and more • AirPods Pro (3rd generation) and Powerbeats Pro 2 • WHOOP, Oura, and other connected fitness platforms • Google Health, MyFitnessPal, Strava, TrainingPeaks, Lose It!, Peloton, Zwift, and Spotify • Support for widgets, complications, Live Activities, and Dynamic Island Upgrade to FITIV Pro to unlock advanced recovery analytics, training readiness, deeper metrics, and structured workout features. SUBSCRIPTION & TERMS FITIV Pro offers monthly and yearly auto-renewing subscriptions, charged to your Apple ID. Cancel anytime in your Apple ID settings at least 24 hours before renewal. Terms of Service: https://fitiv.com/terms-conditions Privacy Policy: https://fitiv.com/privacy-policy

Your VO₂ max, wherever you look first. Just VO2 Max brings your latest Apple Health estimate to three equally important places: your Apple Watch face, iPhone Home Screen, and iPhone Lock Screen. Check your value without opening an app. ON YOUR WATCH FACE Choose a circular, rectangular, or corner complication. The rectangular style also shows your trend and measurement date and time. ON YOUR HOME SCREEN Choose a small, medium, or large widget. Each shows your value, trend, and measurement date and time. The large widget adds a chart of up to six recent readings. ON YOUR LOCK SCREEN Choose a circular gauge or rectangular widget. The rectangular style shows your value, measurement date and time, and trend when available. COMPANION APPS Use the iPhone and Apple Watch apps to grant read-only Health access and view the latest reading. The Watch app updates when opened. The iPhone app also shows up to six recent readings, with controls to refresh and check setup. The iPhone dashboard adapts to iPhone Duo’s closed and unfolded displays, in portrait and landscape. SIMPLE AND PRIVATE • Free, with no account or subscription • Read-only access to VO₂ max in Apple Health • Health readings stay on your devices • No ads in widgets, complications, or the Watch app • The iPhone companion app is supported by banner ads Just VO2 Max displays estimates already stored in Apple Health. It does not measure or calculate VO₂ max. New readings depend on Apple Health and supported workouts; iOS and watchOS manage refresh timing. The trend compares your latest estimate with up to three previous readings. Your VO₂ max values, sample dates, and sources are never sent to advertising or analytics providers. The app displays fitness information only and does not provide medical advice.