TrainHeroic vs Ascent Training & Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TrainHeroic
Track your gym sessions, plan workouts, and analyze your progress with this comprehensive fitness planner. Access demo videos for exercises and connect with coaches for personalized training plans. Celebrate your achievements and compete on global leaderboards.
- Workout tracking and logging
- Workout planning and library
- Exercise demo videos and coaching points
- Progress graphing and PR tracking
- Global leaderboards
- Built-in timers and calculators
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Transform your fitness journey with our powerful workout tracker and fitness planner - the best personal training app for anyone serious about making gains in the gym! Whether you're into bodybuilding, powerlifting, weightlifting, strength training, or you just want to stay strong, TrainHeroic is designed to elevate your workouts and help you achieve your fitness goals anywhere, anytime. Key Features: Workout Tracker: Effortlessly monitor your gym sessions with our intuitive workout tracker and workout log. Record every exercise and build a comprehensive workout log so you can analyze your performance over time. Use TrainHeroic as your personal gym log and fitness journal anywhere you go and anytime you train. Workout Planner and Library: Planning your workouts just got easier. TrainHeroic is your anytime fitness planner, allowing you to build your sessions before hitting the gym. Make your upcoming workout routines simpler and save custom workout programs and exercises in one place with your library. Move strength training sessions on your calendar and manage your recovery with Readiness Insights. Strength Training With Expert Guidance: Whether you're a beginner or an experienced lifter, every exercise you log in the gym is complete with a demo video and coaching points, so you feel confident in your movements. Looking for more expert help? Work with a professional coach and purchase a training plan designed to help you smash your goals. Celebrate Your Progress: View PRs and graph your progress as you make gains and build muscle. Track your total volume lifted, total reps, hours trained and progress along your workout plan. Take a look at global leaderboards and see how your lifts stack up to other athletes like you. Additional Features: - Built-in training calculator and smart timers in the app - Customized training profiles - Join other athletes of the highest caliber in the TrainHeroic Millionaire’s club by cumulatively lifting over 1M lbs Download TrainHeroic and experience the difference a seriously strong workout tracker makes in hitting your goals. Elevate your fitness journey with TrainHeroic, your trusted partner for planning your strength and weight training workouts and reaching your definition of excellence. Read the Privacy Policy here: https://legal.trainheroic.com/privacy-policy.html Read the Terms of Use here: https://legal.trainheroic.com/terms-of-use.html
Ascent Training & Performance
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For members of Ascent Training and Performance to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
Screenshots
Verdict
The clearest difference is in-app purchases: Ascent Training & Performance at none against TrainHeroic's 10. Ascent Training & Performance also leads on device support (3 vs 1). TrainHeroic's advantage is update cadence (every 8 days vs every 23 months). On price, ads and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. TrainHeroic sells 10 in-app purchases, starting at $4.99 per month. Ascent Training & Performance asks for nothing beyond the download.
TrainHeroic ships an update every 8 days, Ascent Training & Performance every 23 months. The most recent releases landed on November 6, 2026 and October 25, 2026 respectively.
| Parameter | TrainHeroic | Ascent Training & Performance |
|---|---|---|
| Price | Free | Free |
| Rating | 4.3 (1.8K ratings) — better | — |
| Positive reviews | 43.2% of reviews | — |
| Number of ratings | 1.8K — better | — |
| Update frequency | Every 8 days — better | Every 23 months |
| Ads | Yes | Yes |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 16.4 | 15 — better |
| Further details — not scored | ||
| Size | 82 MB | 92 MB |
| Age rating | 4+ | 4+ |
| Developer | TrainHeroic, LLC | PushPress, Inc. |
Bugs and requests
TrainHeroic
Reported bugs
4 issues- Workout data not saving properly
- Weights/reps not registering correctly
- Calendar issues and incorrect session dates
- Inability to cancel subscriptions
Requested features
5 requests- Apple Watch integration
- Ability to rearrange exercises
- Customizable rest timers
- Improved exercise search functionality
- Syncing with Apple Health
Ascent Training & Performance
Not enough reviews yet to summarise bugs or requests.
In-app purchases
TrainHeroic
- Athlete Pro - Monthly$4.991 Month
- THRIVE7 Days trial$29.991 Month
- Ripped and Ready7 Days trial$29.991 Month
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- HAMR Monthly7 Days trial$29.991 Month
- Jacked Street7 Days trial$29.991 Month
- Bedrock7 Days trial$29.991 Month
- Lean and Able Monthly7 Days trial$29.991 Month
- Yoke Squad7 Days trial$29.991 Month
- Catalyst Club7 Days trial$29.991 Month
- Athlete Pro$29.991 Year
Ascent Training & Performance
No in-app purchases
Questions
Is TrainHeroic free?
Is Ascent Training & Performance free?
Do TrainHeroic or Ascent Training & Performance have ads?
Which is updated more often, TrainHeroic or Ascent Training & Performance?
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