TrainHeroic vs SOTA Personal Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TrainHeroic
This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.
- Workout tracker and log
- Workout planner and library
- Exercise demo videos
- Progress tracking and PRs
- Readiness insights
- Global leaderboards
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Transform your fitness journey with our powerful workout tracker and fitness planner - the best personal training app for anyone serious about making gains in the gym! Whether you're into bodybuilding, powerlifting, weightlifting, strength training, or you just want to stay strong, TrainHeroic is designed to elevate your workouts and help you achieve your fitness goals anywhere, anytime. Key Features: Workout Tracker: Effortlessly monitor your gym sessions with our intuitive workout tracker and workout log. Record every exercise and build a comprehensive workout log so you can analyze your performance over time. Use TrainHeroic as your personal gym log and fitness journal anywhere you go and anytime you train. Workout Planner and Library: Planning your workouts just got easier. TrainHeroic is your anytime fitness planner, allowing you to build your sessions before hitting the gym. Make your upcoming workout routines simpler and save custom workout programs and exercises in one place with your library. Move strength training sessions on your calendar and manage your recovery with Readiness Insights. Strength Training With Expert Guidance: Whether you're a beginner or an experienced lifter, every exercise you log in the gym is complete with a demo video and coaching points, so you feel confident in your movements. Looking for more expert help? Work with a professional coach and purchase a training plan designed to help you smash your goals. Celebrate Your Progress: View PRs and graph your progress as you make gains and build muscle. Track your total volume lifted, total reps, hours trained and progress along your workout plan. Take a look at global leaderboards and see how your lifts stack up to other athletes like you. Additional Features: - Built-in training calculator and smart timers in the app - Customized training profiles - Join other athletes of the highest caliber in the TrainHeroic Millionaire’s club by cumulatively lifting over 1M lbs Download TrainHeroic and experience the difference a seriously strong workout tracker makes in hitting your goals. Elevate your fitness journey with TrainHeroic, your trusted partner for planning your strength and weight training workouts and reaching your definition of excellence. Read the Privacy Policy here: https://legal.trainheroic.com/privacy-policy.html Read the Terms of Use here: https://legal.trainheroic.com/terms-of-use.html
SOTA Personal Training
Access your training schedule, studio details, and contact information easily. Connect with social pages and enhance your workout experience.
- Training schedule access
- Studio information
- Contact details
- Social media links
- User-friendly platform
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Download the SOTA App to elevate your workout experience with us! This user-friendly platform provides convenient access to your training schedule, studio and contact information, links to our social pages, and more.
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Verdict
The clearest difference is rating: SOTA Personal Training at 5.0 against TrainHeroic's 4.3. SOTA Personal Training also leads on in-app purchases (none vs 10) and device support (3 vs 1). TrainHeroic's advantage is ratings volume (1.8K vs 2) and update cadence (every 8 days vs monthly). On price and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. TrainHeroic sells 10 in-app purchases, starting at $4.99 per month. SOTA Personal Training asks for nothing beyond the download.
SOTA Personal Training holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: TrainHeroic has 1.8K ratings behind it against 2, so its average is the more settled of the two.
TrainHeroic ships an update every 8 days, SOTA Personal Training monthly. The most recent releases landed on November 1, 2026 and November 4, 2026 respectively.
| Parameter | TrainHeroic | SOTA Personal Training |
|---|---|---|
| Price | Free | Free |
| Rating | 4.3 (1.8K ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 43.2% of reviews | — |
| Number of ratings | 1.8K — better | 2 |
| Update frequency | Every 8 days — better | Monthly |
| Ads | Yes | Yes |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Ad-supported — better |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 16.4 | 14.0 — better |
| Further details — not scored | ||
| Size | 78 MB | 130 MB |
| Age rating | 4+ | 4+ |
| Developer | TrainHeroic, LLC | SOTA Fitness, Inc. |
Customer experience
TrainHeroic
SOTA Personal Training
Bugs and requests
TrainHeroic
Reported bugs
4 issues- Workout data not saving properly
- Weights/reps not registering correctly
- Calendar issues and incorrect session dates
- Inability to cancel subscriptions
Requested features
5 requests- Apple Watch integration
- Ability to rearrange exercises
- Customizable rest timers
- Improved exercise search functionality
- Syncing with Apple Health
SOTA Personal Training
Not enough reviews yet to summarise bugs or requests.
In-app purchases
TrainHeroic
- Athlete Pro - Monthly$4.991 Month
- THRIVE7 Days trial$29.991 Month
- Ripped and Ready7 Days trial$29.991 Month
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- HAMR Monthly7 Days trial$29.991 Month
- Jacked Street7 Days trial$29.991 Month
- Bedrock7 Days trial$29.991 Month
- Lean and Able Monthly7 Days trial$29.991 Month
- Yoke Squad7 Days trial$29.991 Month
- Catalyst Club7 Days trial$29.991 Month
- Athlete Pro$29.991 Year
SOTA Personal Training
No in-app purchases
Questions
Is TrainHeroic free?
Is SOTA Personal Training free?
Which has better reviews, TrainHeroic or SOTA Personal Training?
Do TrainHeroic or SOTA Personal Training have ads?
Which is updated more often, TrainHeroic or SOTA Personal Training?
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