Plyometric Training Workouts vs Scroll Break

Develop your strength and explosiveness with these explosive Plyometric drills! Plyometrics is a training technique designed to enhance power and explosiveness. This type of training was developed for Olympic athletes and has since then become a become a popular workout routine for people of all ages, including children, adults and adolescents. Your Fitivity app has multiple training programs in it for athletic training and plyometrics! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Need help? https://loyalfoundry.atlassian.net/servicedesk/customer/portal/1 Love our app? Give us a five star rating and review! Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

Feeling stuck in endless scrolls? Scroll Break helps you break free with simple nudges that can actually work: no blocking, no lectures, no surveillance. How it works Set your personal danger zones - the times you're most likely to get pulled into mindless scrolling. Scroll Break sends silent, text-only notifications with short messages designed to catch your attention and snap you out of it. Choose your nudge style Pick from two types of messages: - Fun Facts – “A group of owls is called a ‘parliament.’ How pretentious.” - Quirky Prompts – “Quick, picture an orange elephant riding a bike! He just fell off.” Each one is designed to be just interesting enough to break the trance and just strange enough to make you smile. New messages are added regularly so they stay fresh. Works wherever you scroll Scroll Break doesn’t track your activity, so it works anywhere: social media, news sites, TikTok, Reddit, Instagram, or wherever you tend to lose time. Key features - 30-second setup - Privacy-first design - your data stays on your device - Silent, text-only nudges - no interruptions if you're not on your device - No app or browser tracking - One-time purchase - no ads, no subscriptions - Regular updates with fresh messages Your privacy matters Unlike other apps, Scroll Break never monitors your internet activity. Your data stays on your device and is deleted automatically after 90 days. The only thing we ever receive is anonymous bug reports to help improve the app. The science behind it Studies show that simple, well-timed interruptions can help people regain control from addictive feeds. If psychology can be used to trap us in endless scrolls, it can also help set us free. The bottom line Scroll Break is a tool, not a magic cure. It's designed to give you little moments of awareness that endless feeds don't want you to have - without any subscriptions, complex settings, or preachy messages. Use it alone or with other solutions, turn it on when scrolling feels like too much, turn it off when you want a break. If you buy it, you own it, you control it. And hopefully our messages can make you smile along the way. Made in Europe Developed by Sunslider, a European tech company focused on ethical digital tools. Scroll Break is a fun, privacy-first alternative to Big Tech wellness apps. Take back control of your scrolling. Download Scroll Break today.