Comparison

Resistance Bands Training vs Activity Complications

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Resistance Bands Training

This app offers workouts using resistance bands and bodyweight exercises. It provides audio guidance, customized weekly plans, and HD instructional videos. Workouts can be streamed online or performed offline.

Highlights
  • Resistance band workouts
  • Bodyweight exercises
  • Audio guidance
  • Customized weekly plans
  • HD instructional videos
  • Offline workout mode
Features
Read full description

This app focuses on exercising using resistance bands and includes other creative bodyweight exercises. Resistance bands offer many advantages other than being extremely portable and convenient. The mechanical advantage of these bands is that resistance is held through every part of the movement - compared to free weights that often do not stimulate the muscle during certain parts of the motion. Your Fitivity app has multiple training programs in it for fitness! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. โ€ข Audio guidance from your personal digital trainer โ€ข Customized workouts designed for you each week. โ€ข For each workout you are provided with HD instructional videos to preview & learn training techniques. โ€ข Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. โ€ข Payment is charged to your iTunes account at confirmation of purchase. โ€ข Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. โ€ข Account will be charged for renewal within 24 hours before the end of the current period. โ€ข Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. โ€ข Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

About

Activity Complications

Features
Read full description

Activity Complications is a standalone Apple Watch Application. Allows to track activities such as burned calories-active energy, exercise, steps, sleep and water from Health app through Integration. Optionally tracking limits could be integrated to Nutrition+ apps via https://glucoseplusapp.com user's account, thus adding an extra colour-coded complication to track an additional activity level. Allows to add water readings quickly to Health app and to Nutrition+ app. Allows to customize activities tracking limits for both apps used by the complication and rings. The complication could display any current activity as per user's convenience, the app automatically syncs the latest activity level keeping the complication updated both the text and the main colourful graphic Corner or graphic Circle complications among others. Apple Watch notifies accordingly to low levels of the current activity or water being tracked, also allows to change the time period to refresh the app data, also advises by voice when app is active. Finally it displays Apple activity rings and steps, sleep and water current activity level with individual colour-coded rings displaying its reached percentage.

Screenshots

Resistance Bands Training4 screens

Verdict

The call

The clearest difference is price: Resistance Bands Training at Free against Activity Complications's $2.99. Resistance Bands Training also leads on iOS requirement (15.0 vs 26.0). Activity Complications's advantage is in-app purchases (none vs 11) and ads (none vs shown). On update cadence and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Resistance Bands Training is free to download; Activity Complications costs $2.99 up front. Resistance Bands Training sells 11 in-app purchases, starting at $0.99 per month. Activity Complications asks for nothing beyond the download.

UpkeepUpdate frequency

Resistance Bands Training ships an update every 5 weeks, Activity Complications every 2 months. The most recent releases landed on October 20, 2026 and October 25, 2026 respectively.

Scorecard5 real differences ยท 4 level
Resistance Bands Training versus Activity Complications: the parameters behind the verdict, then further details
ParameterResistance Bands TrainingActivity Complications
PriceFree โ€” better$2.99
Positive reviews22.2% of reviewsโ€”
Update frequencyEvery 5 weeks โ€” betterEvery 2 months
AdsYesNo โ€” better
In-app purchasesYesNo โ€” better
MonetizationFree with in-app purchasesโ€”
Best chart rankโ€”#194 โ€” better
DevicesiPhone, iPad, iPod โ€” betteriPhone, Apple Watch
Requires iOS15.0 โ€” better26.0
Further details โ€” not scored
Size141 MB2 MB
Age rating4+4+
DeveloperLoyal Health & Fitness, Inc.Edison Cuenca

In-app purchases

11 purchases

Resistance Bands Training

Subscriptions5
  • Monthly Subscription3 Days trial$0.991 Month
  • Fitivity Premium7 Days trial$1.991 Month
  • ad Free One Month$1.991 Month
Show 2 more
  • Yearly Subscription$5.991 Year
  • Yearly Subscription7 Days trial$9.491 Year
One-time6
  • Entire Program - Resistance Bands$4.99
  • Entire Program - Home Bodyweight Program$4.99
  • Entire Program - Army Bodyweight Workouts$4.99
Show 3 more
  • Entire Program - Aerobic Circuit Training$4.99
  • Purchase levels of all programs$9.99
  • Lifetime Premium Subscription$299.99
None

Activity Complications

No in-app purchases

Questions

Is Resistance Bands Training free?
Resistance Bands Training is free to download, with in-app purchases available.
Is Activity Complications free?
Activity Complications costs $2.99, with no in-app purchases.
Do Resistance Bands Training or Activity Complications have ads?
Resistance Bands Training shows ads; Activity Complications does not.
Which is updated more often, Resistance Bands Training or Activity Complications?
Resistance Bands Training ships an update every 5 weeks, and Activity Complications every 2 months. Most recently, Resistance Bands Training was updated on October 20, 2026 and Activity Complications on October 25, 2026.

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