Ritualize vs Urso

Ritualize is a wellbeing app and healthy habit tracker that turns good intentions into practical daily routines. Start with your estimated BioAge, choose realistic actions across movement, sleep, nutrition and mindset, and follow your progress without an all-or-nothing reset. Use Ritualize independently or through an eligible workplace, community or health-partner program. BUILD A WELLBEING PLAN THAT FITS • Choose one to three practical daily rituals • See what matters today • Keep goals flexible when life changes • Review each week and adjust without starting over HEALTHY HABITS, NOT EXTREME RESETS Track repeatable actions alongside steps, sleep, active minutes and supported GPS activities. Ritualize helps you notice patterns and build momentum at a pace you can sustain. UNDERSTAND YOUR ESTIMATED BIOAGE BioAge is a lifestyle-based estimate of biological age using questionnaire answers. It provides a starting point and highlights wellbeing areas that may deserve attention. It is not a scientifically validated measurement, diagnosis or medical risk score. MOVE, BREATHE AND LEARN • Log individual exercises and everyday activity • Record supported outdoor walking and running sessions with GPS • Follow guided movement breaks and breathing practices • Explore evidence-informed wellbeing lessons CONNECT OPTIONAL HEALTH DATA Connect Apple Health to bring supported step, sleep and activity data into the same plan. Use Apple Watch to view and start suitable daily rituals, and add home-screen widgets for quick access. FOR INDIVIDUALS AND WORKPLACES Use Ritualize for your own wellbeing or through an eligible workplace, community or health-partner program. Organisation programs may include challenges, engagement features and guidance. Availability varies by program and region. GO FURTHER WITH RITUALIZE PLUS Start free. Optional Ritualize Plus adds detailed BioAge assessments, personal insights, daily prioritisation, plan adaptation and weekly interpretation. Current plans and pricing are shown in the app. Ritualize supports general wellbeing and habit formation. It does not provide medical advice, diagnosis or treatment, and it is not a substitute for care from a qualified health professional. Connected-data availability depends on your device and permissions. GPS use can reduce battery life.

Level up your well-being with Urso — your new self-care companion! Plan and tackle your daily routine in a fun way. Create a safe space for your daily goals and habits. Master self-care techniques one tap at a time. Collect charming rewards to amplify your positive reinforcement. Create your very own mindful journey with numerous upgrades and customizations. Relax and unwind with your virtual friend, Urso. TURN SELF-CARE INTO A FUN GAME Daily self-care can feel like a chore, but it’s way more fun with a friend by your side! Urso is a tamagotchi-like mindful game where you help your virtual pal grow and upgrade his cozy little home by doing simple things that boost your mental health and well-being. It’s a stress-free game where everyone wins! BUILD AWESOME NEW HABITS The key to building new habits is doing small things every day. Urso makes it fun and rewarding — without ever pushing or overwhelming you. Whether it’s little chores like making your bed or doing the dishes, healthy habits like morning stretches or daily walks, or even small steps toward bigger goals, Urso’s here to cheer you on! PLAN YOUR DAY WITHOUT HASSLE Urso has a safe space for everything you want to do. Set up a list of your self-care routines, physical activities, life admin tasks and hobbies. Create your own custom goals or pick from ready-made mindful activities. Set things up to fit your schedule with flexible timing and repetition. Add reminders for the goals that matter most. LEVEL UP YOUR MENTAL-HEALTH Urso knows plenty of science-backed ways to relieve stress, regain focus, improve sleep, and find balance. Learn new self-help techniques with our carefully designed step-by-step courses. Enjoy guided meditations, relax and unwind with breathing exercises and reflections. Master mindfulness and earn rewards along the way. COLLECT, UPGRADE, CUSTOMIZE Urso lives in a beautiful 3D world that reflects your progress and style. Evolve together, gather resources, explore new places, and discover hidden treasures. Mix and match Urso’s outfits and decorate his cozy apartment to make it your own. Collect and adopt virtual pets to keep Urso company on his mindful journeys. TAKE CARE AND HAVE FUN - Keep track of unlimited habits and daily goals - Explore 50+ ready-made self-care activities - Enjoy dozens of guided meditations and lessons - Help Urso evolve and unlock new customizations - Get rewards, shop, and discover new items - Express your style with 100+ unique outfits - Upgrade Urso’s home with 100+ decorations - Collect cute virtual pets and explore new locations - Play with real friends (coming soon)