Stand Up Reminder vs Hapiens

According to Harvard Health Publications, more than half of the average person’s waking hours are spent sitting: watching television, working at a computer, commuting, or doing other physically inactive pursuits. But all that sitting could be sending us to an early grave—even those folks who exercise up to an hour a day. If Americans would cut their sitting time in half, their life expectancy would increase by roughly: + 2 years (by reducing sitting to less than 3 hours a day) + 1.4 years (by reducing TV time to less than 2 hours a day) The Stand Up Reminder is the break timer app which helps you to stand more at office, at home, reminds you to stand up at the right time, tracks all the time you stood, calculates calories burned during your standing. And the most important thing: helps you to form a new habit of standing and moving instead of sitting. Features: * Start Counting Immediately * Play Music/Spotfiy along with Stand Up * Set Daily Goal Of Your Standing * Unlimited Reminders With Multiple Sounds * Set Your Own Reminder Interval * Set Your Own Standing Time * Track Daily Standing Time * Record Standing Time In Piece * Multiple Theme Colors * Background Mode

Hapiens es una app de entrenamiento emocional y mental diseñada para ayudarte a comprender mejor tu mente, regular el estrés y desarrollar hábitos de bienestar de forma sencilla, práctica y progresiva. Dentro de Hapiens encontrarás recursos de inteligencia emocional, ejercicios de mindfulness, herramientas de calma, contenidos educativos y dinámicas orientadas al desarrollo personal. La app combina educación emocional, neurociencia aplicada y práctica diaria para ayudarte a crear una relación más consciente con tus pensamientos, tus emociones y tu manera de actuar. Hapiens está pensada para acompañarte en tu día a día: parar, observar, respirar, entrenar tu atención y fortalecer habilidades emocionales de una forma accesible y clara. Hapiens no sustituye la atención médica, psicológica ni terapéutica profesional. Su finalidad es educativa y de apoyo al bienestar personal. Términos de uso (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/