Be Focused vs Flow

Staying on task seems is a real challenge for our screen-bound generation. The Be Focused lets you get things done by breaking up individual tasks among discrete intervals, separated by short breaks. It’s a surprisingly effective way to retain motivation and focus. Create tasks, configure breaks and track your progress throughout the day, week or custom period. Use Be Focused on your iPhone, iPad, or Mac — everything stays perfectly in sync. Task Management • Create and manage tasks • Add notes and due dates to tasks • Organize tasks with tags and filters • Paste task lists from other apps Timer Control • Start, pause, or skip intervals • Auto-start the next interval (optionally) • Plan intervals needed for task completion and track accuracy • Manage completed intervals Timer Customization • Set durations for work sessions, short and long breaks • Define number of intervals before a long break • Set a daily goal for completed intervals • Assign different timer settings to individual tasks Reports • View detailed reports to monitor your progress • Export your data in CSV format Sounds and Notifications • Chronometer ticking sound with adjustable frequency • Variety of alarm sounds • Interactive notifications • Adjustable volume for alarms and chronometer Integration • Sync across all your devices (iPhone, iPad, Mac) • Integration with Focus Matrix to manage tasks using urgent/important principle * • Integration with Shortcuts app to automate workflow Quick Access • Widgets for Lock Screen and Home Screen • Live activities for Lock Screen and Dynamic Island • Control to start or stop the timer from the Lock Screen, Controls Center, or Action Button Automation • Integration with Shortcuts app (control tasks and timers via Shortcuts app) • Automate Shortcuts execution on events in Be Focused app Device Support • Apple Watch support • Also available for Mac • Dark and Light mode support Pro Version Features • Single purchase unlocks Pro on iPhone, iPad, and Mac • Sync across all your devices • Tags and filters to organize tasks and maintain focus • Integration with Focus Matrix to manage tasks using urgent/important principle * • Shortcuts execution on events in Be Focused app • Export data in CSV format • No banners, no ads Be Focused is free to download and use forever. However, if you want to access the Pro features on all your iPhones, iPads, and Macs, you can upgrade to the Pro version. The Pro subscription comes in three different options: Monthly, Yearly with a 7-day trial, and Lifetime (one-time payment). Payment will be charged to your App Store account and will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Subscription may be managed and auto-renewal may be turned off in your App Store account settings. Privacy Policy: https://xwavesoft.com/privacy-policy.html Terms of Use: https://xwavesoft.com/terms-of-use.html * Integration with Focus Matrix requires the Pro version of Focus Matrix, sold separately.

Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.