StepUp Pedometer Step Counter vs Aemote

StepUp makes walking surprisingly fun with friends! Hit your goals, build streaks, join challenges, cheer each other on and walk more together! And StepUp is completely FREE! No subscription needed. No features locked behind paywalls. TRACK YOUR ACTIVITY - Automatically track steps, distance, floors & calories burned - Use just your phone, or sync with wearables - See daily, weekly, monthly & yearly progress - Step up solo or with friends, whatever moves you! BETTER WITH FRIENDS - Get family, friends & colleagues moving together - See daily, weekly & monthly leaderboards - Cheer, taunt, chat and encourage each other - You control who can see your steps FREE STEP CHALLENGES - Great for friends, families, walking & run clubs, offices, teams, schools, gyms & communities - Private groups for a few friends or up to 15,000 people - Group chat to keep the friendly banter going - Set start & end dates, or keep it ongoing - Group admins can export detailed step reports - Hide today’s step counts until tomorrow with Mystery Mode WORKS ACROSS PHONES & WEARABLES - Compete across iPhone, Android & different wearables - See steps on the Apple Watch app & complications - Sync with Apple Health and most wearables like Apple Watch, Fitbit, Garmin, Oura, WHOOP, Withings, Mi Band, Amazfit, Google Fit & Samsung Health STAY MOTIVATED EVERY DAY - Crush your daily goal at your own pace - Build streaks & keep them going with Rest Days - Keep your steps visible with widgets - Set personal records & celebrate achievements - See your country & global ranking - Look back on monthly & yearly StepUp Recaps - Share your walking stats on beautiful photos BOTS KEEP YOU ON YOUR TOES Compete with our walking bots for extra motivation - Try to beat Active Bot or take it easy with Chill Bot - Beat your steps from this time yesterday with Yesterday Bot STOP SCROLLING, START STROLLING! We’re built to move and connect. Join over 10 million people stepping up on StepUp! Invite your friends, get moving and see who gets the most steps today! Contact: team@thestepupapp.com Terms: http://www.thestepupapp.com/terms Privacy: http://www.thestepupapp.com/privacy

Aemote helps you understand what you're actually feeling, and why. Most mood trackers treat emotional wellness as a simple rating on a scale of 1 to 10 or a simple checklist of daily feelings. But human emotions are complex. Aemote is built on the Change Triangle, a powerful, evidence-based psychological framework originating from AEDP (Accelerated Experiential Dynamic Psychotherapy). Used by therapists and counselors worldwide, the Change Triangle helps you map the relationship between: 1. DEFENSE MECHANISMS: The things we do to avoid feelings (distraction, denial, rumination). 2. INHIBITORY EMOTIONS: The feelings that block us (anxiety, shame, guilt). 3. CORE EMOTIONS: What we actually feel underneath (grief, anger, joy, excitement). 4. THE AUTHENTIC SELF: Reaching states of calm, connection, compassion, and confidence. Whether you're in therapy, curious about emotional intelligence, or looking to navigate stress, Aemote meets you where you are. KEY FEATURES: INTERACTIVE CHANGE TRIANGLES Map your emotional architecture. Define custom defenses, inhibitory emotions, core emotions, and bodily sensations. Use pre-built templates for burnout, anxiety, relationship conflict, and daily stress to start instantly. DETAILED EMOTION LOGS Record your check-ins with granularity. Track intensity (0-10), emotional valence, body sensations, and contextual triggers (work, social, family). Log the presence of healing emotions and your state changers with private text journaling. VISUAL ANALYTICS & TRENDS Visualize your inner world. Track emotional patterns over time with high-fidelity charts, heatmap grids, and correlation graphs. See how your defense mechanisms interact with core feelings over 7, 30, or 90 days. DISCOVER GLOSSARY Explore an interactive educational library of over 100 emotions, defense mechanisms, and physical sensations. Understand the psychological definitions and meanings behind what you feel. EDUCATIONAL GUIDES Learn the science of AEDP therapy. Access 10 bite-sized, built-in guides on emotional awareness, processing core grief, and handling anxiety, complete with curated podcast and video resources. PRIVACY & SECURITY FIRST: Emotional tracking is deeply personal. Aemote is built with top-tier security to keep your logs confidential: • Biometric Screen Lock: Enable Face ID or Touch ID to prevent unauthorized access. • Secure Infrastructure: Data is synced securely to your personal account using encrypted protocols. • local-first notifications: Daily reminder alerts are handled entirely on-device, keeping your routines private. OPTIONAL CLINICIAN CONNECTION Connect with your mental health professional between sessions. Share Change Triangles and emotion logs you choose to make visible, invite your clinician by email, or link with a connection code. Everything is private by default — you control what is shared and can disconnect at any time. Break the cycle of simple mood logging. Discover your authentic self with Aemote.