Comparison

HIIT Interval Timer vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT Interval Timer

This app provides a flexible interval timer for high-intensity training. Customize workout cycles, rest periods, and receive color, voice, and sound navigation cues. It runs in the background and offers a built-in music player.

Highlights
  • Customizable interval and rest times
  • Background and screen-locked operation
  • Color, voice, and sound navigation
  • Built-in music player
  • Create and manage custom timers
  • Multiple themes
Features
Read full description

Run in foreground, background and screen locked, the HIIT app allows you to specify an overall time as well as program High/Low intensity interval and rest time between cycles. + Flexible and Advanced Timer + Clean, simple and easy to use (There is no learning curve here) + Create your own timers with some taps + Create fully customized timers with a complex of cycles and sets, + Run in the background, foreground, screen locked + Color, Voice and Sound Navigations (Customizable) + Built in Music Player (in sync with iOS Music Player) + Multiple themes to select + Manage your timers and data of training (you can even delete unwanted timer or junk data) + Create your own alarms right in the app + Work on iPhone, iPad and iPod + And a lot more features will be added in over time. How to use this app: There is no user manual here! -> Download it -> tap on play button -> you will see -> It’s super easy

About

Interval Timer

This app provides a customizable interval timer for various fitness activities like HIIT, Tabata, and circuit training. Easily set up preparation, work, and rest periods, then save and share your custom workouts. Track your progress with detailed statistics and history.

Highlights
  • Customizable intervals
  • HIIT and Tabata timer
  • Workout planning
  • Save and share workouts
  • Workout statistics
  • Workout history
Features
Read full description

The Interval Timer is a simple and easy to use workout interval timer (HIIT timer, Stopwatch & Countdown) for your daily fitness training and workout at home, gym and everywhere else. This workout timer is suitable for fitness interval training HIIT/Tabata, interval running (jogging) and other time dependent activities (boxing, circuit training, meditation, breathing exercises, yoga...). it possible to carry out training sessions with preparation time, work time, rest time and number of repetitions. Features: - Intuitive and clear user interface. - Configure exercises with preparation time, work time, rest and number of repetitions - Create your own custom intervals - Group multiple exercises as a plan - Save, load and edit workouts - Share your workouts with friends - Create and load backups of your workouts - Track your progress with the workout statistics - Perfect timer for high intensity interval training (hiit, tabata) - Detailed history and statistics pages to track your progress. - Repeat a previous workout from your history, so you don't need to set it again. Subscription Details: - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. -Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. you will not able to cancel subscriptions once activated. -Privacy policy: http://iglobalapp.com/privacy-policy -Terms of use: http://iglobalapp.com/terms-condition

Screenshots

HIIT Interval Timer4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is review sentiment: HIIT Interval Timer at 53% against Interval Timer's 10%. Interval Timer's advantage is rating (4.5 vs 4.2) and update cadence (every 6 weeks vs every 5 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HIIT Interval Timer sells 1 one-off in-app purchase and Interval Timer sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Interval Timer holds the better App Store score, 4.5 against 4.2. Both are backed by a comparable volume of ratings — 102 and 402 respectively. Written reviews complicate that: 53% of HIIT Interval Timer's written reviews are positive against 10% of Interval Timer's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

HIIT Interval Timer ships an update every 5 months, Interval Timer every 6 weeks. The most recent releases landed on September 30, 2026 and September 21, 2026 respectively.

Scorecard4 real differences · 6 level
HIIT Interval Timer versus Interval Timer: the parameters behind the verdict, then further details
ParameterHIIT Interval TimerInterval Timer
PriceFreeFree
Rating4.2 (102 ratings)4.5 (402 ratings) — better
Positive reviews52.6% of reviews — better10.0% of reviews
Number of ratings102402 — better
Update frequencyEvery 5 monthsEvery 6 weeks — better
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.614.0 — better
Further details — not scored
Size10 MB18 MB
Age rating4+4+
DeveloperThang NguyenJyoti Virani

Customer experience

HIIT Interval Timer

All ratings102 ratings
Positive78.4%
Neutral7.8%
Negative13.7%
Written reviews19 reviews
Positive52.6%
Neutral10.5%
Negative36.8%

Interval Timer

All ratings402 ratings
Positive86.6%
Neutral5.5%
Negative8.0%
Written reviews20 reviews
Positive10.0%
Neutral0.0%
Negative90.0%

In-app purchases

1 purchases

HIIT Interval Timer

One-time1
  • Pro Upgrade$4.99
2 purchases

Interval Timer

Subscriptions2
  • Premium - Monthly$1.991 Month
  • Premium - Yearly$9.991 Year

Questions

Is HIIT Interval Timer free?
HIIT Interval Timer is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Which has better reviews, HIIT Interval Timer or Interval Timer?
Interval Timer is rated higher. HIIT Interval Timer averages 4.2 out of 5 from 102 ratings, while Interval Timer averages 4.5 from 402 ratings.
Do HIIT Interval Timer or Interval Timer have ads?
Both HIIT Interval Timer and Interval Timer show ads.
Which is updated more often, HIIT Interval Timer or Interval Timer?
HIIT Interval Timer ships an update every 5 months, and Interval Timer every 6 weeks. Most recently, HIIT Interval Timer was updated on September 30, 2026 and Interval Timer on September 21, 2026.

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