My last Cigarette Timer vs Calm Now.

The app shows you all the values of an ordinary smoking cessation app. Money saved, time since last cigarette, toxins not ingested, health status, etc. What makes it different from other apps is that it helps you when you want to go back to cigarettes. It suggests you alternatives to smoking when there is a certain situation. It can be a withdrawal symptom, or a habit. The app is optimized for the Apple Watch and you can also display all data as complications (from watchOS 7) on your watch face. So you always stay up to date. You can test the app for 2 days free of charge. Good luck with your goal to become a non-smoker.

Struggling with daily stress, pre-meeting jitters, or sudden moments of panic? Take back control in 60 seconds. Calm Now is your pocket panic button, a simple and beautiful app that uses the scientifically-proven technique of box breathing to restore your inner peace. WHAT YOU GET FOR FREE - Classic Box Breathing: Master the simple, yet powerful 4-4-4-4 breathing technique, proven to calm your nervous system - Beautiful Visual Guide: Follow our hypnotic, animated breathing circle that makes it easy to find your rhythm - Basic Audio Cues: Simple sounds and a clear default voice to keep you on track - Elegant Dark Theme: A soothing interface that's easy on the eyes, day or night. UNLOCK THE PREMIUM EXPERIENCE: Upgrade to Calm Now Premium to transform your practice and unlock a deeper sense of peace. - Find Your Perfect Guide: Choose from a library of premium voices, including a soothing female calm, a grounding deep male voice, and an ultra-gentle female whisper. - Immerse Yourself in Nature: Drown out the noise with exclusive soundscapes like Ocean Waves, Forest Sounds, Gentle Rain, and White Noise. - Master Advanced Techniques: Explore powerful patterns like the 4-7-8 technique for sleep, Gentle Box for beginners, or Deep Box for advanced relaxation. - Feel Your Breath with Haptics: Engage your sense of touch with gentle vibrations that guide you through each inhale and exhale—perfect for silent practice anywhere. - Unlimited Session Lengths: Practice for as long as you need with sessions from one minute to Infinite Mode. ---- Privacy Policy: https://mateusz0909.github.io/calmnow-lp/privacypolicy/ Terms of Service: https://mateusz0909.github.io/calmnow-lp/termsofservice/