Balanced vs ME Physio
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Balanced
This app helps users improve their health and well-being by changing their behavior. It uses scientific evidence to track sleep, exercise, and sitting time, providing tools and tips for improvement.
- Behavior change expertise
- Sleep quality tracking
- Exercise tracking
- Sitting time monitoring
- Tools and tips for improvement
- Scientific evidence-based strategies
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There are lots of apps out there, but only one Balanced. We are experts in helping people change their behaviour to improve health and well being and we have put all this knowledge into Balanced. We bring together the latest scientific evidence on helping people change their behaviour and package it together to help you know how much - quality sleep you get, - exercise you get, - time you spend sitting. We then give you the tools and tips you need to improve these behaviours. Why is this important? Lots of apps tell you how much sleep you get or exercise you do. But we take this information and combine it with proven strategies to help change your behaviour to improve your health.
ME Physio
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The ME Physio app makes it very easy for you to manage your ME Physio account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with us. You can also follow our public feed to see any announcements we make, promos we run, or content we share.
Screenshots
Verdict
The clearest difference is update cadence: Balanced at every 6 weeks against ME Physio's every 10 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Balanced ships an update every 6 weeks, ME Physio every 10 months. The most recent releases landed on October 3, 2026 and September 30, 2026 respectively.
| Parameter | Balanced | ME Physio |
|---|---|---|
| Price | Free | Free |
| Rating | 2.1 (9 ratings) — better | — |
| Positive reviews | 33.3% of reviews | — |
| Number of ratings | 9 — better | — |
| Update frequency | Every 6 weeks — better | Every 10 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 43 MB | 55 MB |
| Age rating | 4+ | 4+ |
| Developer | Headjam Pty Ltd | Momence, Inc. |
In-app purchases
Balanced
No in-app purchases
ME Physio
No in-app purchases
Questions
Is Balanced free?
Is ME Physio free?
Do Balanced or ME Physio have ads?
Which is updated more often, Balanced or ME Physio?
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