Happier Meditation vs Herb Library

Meditation for stress, anxiety, and sleep — that meets you where you are. Happier Meditation (formerly Ten Percent Happier) is an Apple "Best Of" Award winner with 500+ guided meditations from relatable, expert teachers. No perfection required. Whether you have two minutes or twenty, you'll find a practice that fits your day and your life. Forget the idea that mindfulness has to be calm and quiet. Real life is messy, and this is meditation for real life: practical, plain-spoken, and built to stick. Key Features: Personalized Meditation Plans: Build a routine around your own needs and goals. Our plans help you find balance, insight, and rest in your daily life. Extensive Content Library: Access over 500 guided sessions for stress, anxiety, sleep, and more. Explore formats like vertical videos for a meditation experience that holds your attention. Real-Life Practice: Learn from world-class teachers who share practical insights and show how they fit mindfulness into their everyday routines. Flexible Meditation Options: Choose from formats designed to fit your schedule, so a regular practice is actually doable. Embrace Imperfection: Practice without the pressure to be perfect. Happier Meditation helps you find your footing, no matter where you start. Join us for doable, deeply meaningful mindfulness. Download Happier Meditation today for a practice that evolves with you. Relax, find some ease, and get more out of every part of your life. Awards & Press: Apple "Best Of" Award winner #1 in The New York Times guide "How to Meditate" Featured on Good Morning America and The Daily Show Subscription Pricing and Terms: If you'd like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your App Store Account at confirmation of purchase and your Happier Meditation subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your App Store account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your App Store Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit https://www.meditatehappier.com/terms-of-service OR https://www.meditatehappier.com/privacy-policy

Herb Library is your complete herbal wellness companion — a beautifully designed, offline-first encyclopedia of herbs, health conditions, and emotional medicine rooted in Traditional Chinese Medicine (TCM) and German New Medicine (GNM). Whether you're a beginner exploring natural remedies or a seasoned herbalist, Herb Library gives you the knowledge to understand plants, your body, and the powerful connection between emotions and physical health. HERB ENCYCLOPEDIA Explore 27+ detailed herb profiles including: • Benefits, preparation methods & dosage guidance • Warnings, contraindications & drug interactions • Taste, origin & traditional uses • Linked conditions and complementary herbs Herbs include Ashwagandha, Turmeric, Ginger, Chamomile, Valerian, Elderberry, Echinacea, Lavender, St. John's Wort, Rhodiola, Ginkgo Biloba, Milk Thistle, and many more. CONDITIONS LIBRARY Find herbal support for 20+ health conditions: • Anxiety, stress & low mood • Insomnia & poor sleep • Digestive issues & bloating • Inflammation & joint pain • Immune support & colds • Heart health & blood pressure • Liver detox & hormonal balance EMOTIONAL MEDICINE (TCM & GNM) Discover the connection between emotions, organs, and physical health through: • Traditional Chinese Medicine organ-emotion theory • German New Medicine (GNM) insights • Affirmations and holistic healing practices • Seasonal and elemental correspondences FORMULA BUILDER (Pro) Create personalised herbal blends: • Combine up to 8 herbs per formula • Instant synergy detection — boosters, combinations & caution alerts • Save and name custom recipes with brewing notes ASK HERBERT — AI HERB GUIDE (Pro) Chat with Herbert, your personal AI herbalist: • Ask anything about herbs, conditions, or synergies • Get personalised brewing tips and guidance • Available 24/7, completely private BUILT FOR DAILY WELLNESS • Fully offline — no internet required • Search herbs, conditions, and emotions at once • Recently viewed history for quick access • Save favourites for instant reference DISCLAIMER Herb Library is for educational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider before making changes to your health regimen. START FREE • 3-day free trial included • Monthly and annual plans available • Cancel anytime Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/