BetterHelp vs TherapyMantra

BETTERHELP: INSURANCE OPTIONS MAY BE AVAILABLE BetterHelp makes it easy to connect with a licensed therapist online, whether you choose self-pay or explore insurance options that may be available. Where insurance options are available, eligible members may access therapy with an average copay of $23 per session.* Answer a few questions and get matched with a licensed therapist from our community of over 30,000 based on your needs, preferences, and location. ------------------------------------------- WHY BETTERHELP? ------------------------------------------- • Insurance options now available • Average copay of $23 per session for eligible members • Over 30,000 licensed, accredited, and experienced therapists • Match with a therapist based on your needs, preferences, and location • Message your therapist anytime • Schedule weekly live video or phone sessions • Access educational group webinars • Choose self-pay or explore insurance options that may be available PROFESSIONAL SUPPORT, TAILORED TO YOU Finding the right therapist can make a meaningful difference. BetterHelp matches you with a licensed therapist who understands where you are and where you want to go. You can message your therapist anytime and schedule live sessions from wherever you are, online. (Please note: when using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups/classes, and select self-help tools.) LICENSED AND TRAINED THERAPISTS BetterHelp therapists are licensed professionals with at least 3 years and 1,000 hours of hands-on experience. Our network includes psychologists, marriage and family therapists, clinical social workers, licensed professional counselors, and other similarly credentialed providers. All of our therapists hold a Master’s Degree or a Doctoral Degree in their respective fields and have been qualified and certified by their state professional board, having completed the necessary education, exams, training, and practice. HOW MUCH DOES IT COST? BetterHelp now offers more payment options, including insurance options that may be available. Insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status. Eligible members have an average copay of $23 per session. Not using insurance? Individual self-pay plans typically range from $70 to $100 per week, billed every 4 weeks, and may vary based on location, preferences, therapist availability, and available discounts. Self-pay memberships include in-app messaging and a weekly live session, and you can cancel at any time."

Leading online therapy app for relationship counseling, anxiety, stress counseling, depression counseling, anger counseling through video calls with qualified CBT therapists. Something worrying you or creating feelings of anxiety or depression? Going through a tough time in your relationship? Is your work or studies a source of stress? At TherapyMantra, you’ll find the help you need and deserve. THERAPY MANTRA – FEATURES Over 15,000+ counselors & therapists with different areas of expertise Match with an available counselor who is the best fit for your needs Unlimited private one-on-one communication with your therapist Gain access to constructive, educational group webinars AFFORDABLE COUNSELING At Therapy Mantra, we think that counseling services should be driven by need rather than the ability to pay. Our online sessions are 90% less expensive than face-to-face therapy. Our online therapy plans start from $15/week. We offer higher flexibility and much more affordable prices. YOUR THERAPY, YOUR TERMS Psychological support can be crucial at any point in your day. Our therapists are available 24/7 via messages or video calls to provide care, whenever and wherever you need it. You won’t need to worry about scheduling a session or commuting. LICENSED AND TRAINED THERAPISTS Professionals on our platform are licensed psychologists with years of experience in online therapy and having a Master’s Degree or a Doctorate Degree in their respective fields. FREE SELF CARE TOOLS We offer a vast array of free self-help tools such as stress & anxiety control exercises, relaxation techniques, mindfulness exercises and helpful blogs. We also offer Free mental healing videos, chat groups, breathing meditations and more, available 24/7. HOW IT WORKS? After filling out our questionnaire, you will be matched with a licensed counselor based on your needs and preferences. You and your counselor will get your own secure and private “therapy room” where you can message or video call your counselor at any time wherever you are. You can write or talk about yourself and discuss the challenges you’re facing and your counselor will provide feedback, insights and guidance. WHERE CAN THERAPY MANTRA HELP? Overcome depression without medication, learn how to deal with anxiety (e.g. social anxiety, phobias, panic attacks, etc.), solve relationship issues with our relationship counseling, relaxation techniques to manage and relieve stress, LGBTQ Counseling, self-improvement, family therapy, marriage counseling, ADHD, grief therapy and many more… HOW MUCH DOES IT COST? The cost of counseling through Therapy Mantra ranges from $15 to $40 per week. Unlike traditional in-office therapy which can cost over $150 /session, your TherapyMantra membership includes unlimited text, video, as well as audio messaging. About TherapyMantra: TherapyMantra is the best online therapy app. It is a part of Mantra Care, a global mental and physical wellbeing provider. Named one of the Most Innovative Companies, our team includes passionate individuals from ISB, Wharton and Mckinsey.