Best 1 Focus Apps

248+ iOS apps curated and reviewed

3.9 avg rating
19 free apps
Updated November 2026

Every iPhone needs a few good 1 focus apps. We benchmark 248+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top 1 Focus Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Opal: Screen Time ControlOpal: Screen Time ControlFree4.7★ (91K)NoYesNov 2026
21Focus1FocusFree1.0★ (2)NoYesMay 2026
3ScreenZen- Screen Time ControlScreenZen- Screen Time ControlFree4.9★ (53K)NoYesNov 2026
4Focus HourglassFocus HourglassFree—NoNoJun 2026
5Stillo: Focus TimerStillo: Focus TimerFree——NoJul 2026
6Beela FocusBeela FocusFree——NoNov 2026
7Focus One TaskFocus One Task$0.99—NoNoSep 2026
8Focus Pomodoro: Timer & WorkFocus Pomodoro: Timer & WorkFree—NoYesOct 2026

Top Picks for 1 Focus

Opal: Screen Time Control#1

Opal: Screen Time Control by Opal OS

Focus, App Blocker & Timer
Editor's Choice
📊 Productivity
4.7😊(91K ratings)
FreeIn-App Purchases
#42in Productivity
Opal: Screen Time Control screenshot 1
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Opal: Screen Time Control screenshot 6

This app helps you regain control of your digital life by managing screen time and blocking distracting applications. It offers features like app limits, focus challenges, and progress tracking to improve productivity and well-being.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design
  • 🔒 Difficult to bypass blocks
  • 📈 Tracks and reports screen time
  • 🤔 Provides motivational messages

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases
  • 🤯 Can be frustrating when blocks don't work as expected
  • 🕰️ Longer wait times to take breaks
1.0(2 ratings)
FreeIn-App Purchases
1Focus screenshot 1
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This app helps users improve focus and productivity using the Pomodoro Technique. It tracks focused work sessions, breaks, and even sleep data to provide detailed statistics and feedback. It also offers a feature to help users avoid touching their phones during work periods.

ScreenZen- Screen Time Control#3

ScreenZen- Screen Time Control by ScreenZen LLC

App blocker, limit screen time
Worth Considering
📊 Productivity
4.9😊(53K ratings)
FreeIn-App Purchases
ScreenZen- Screen Time Control screenshot 1
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ScreenZen- Screen Time Control screenshot 6

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

What We Love

  • 🚀 Completely reversed my scrolling addiction
  • 🚀 Helps manage screen time
  • 👍 Excellent app, easy to use
  • 👍 Genuinely the best screentime app out there
  • 👍 Effective in avoiding doom scrolling
  • 👍 Helps be more intentional with phone usage
  • 👍 Saves time, reduces screen time
  • 👍 Helps with productivity and focus
  • 👍 Customizable, with lots of features
  • 👍 Free, no ads or subscriptions

Room to Improve

  • 🐛 Buggy, sometimes doesn't unlock apps
  • 🐛 Notifications can't break through
  • 🐛 Inconsistent UI across devices

More 1 Focus apps to explore

FAQ about 1 Focus

What are the best 1 focus apps for iPhone?
Opal: Screen Time Control tops our 1 focus apps ranking as of November 2026, with a 4.7-star average from 91K App Store ratings, and it's free to download.
Yes — 19 of the top 1 focus apps we rank are free to download, including Opal: Screen Time Control and 1Focus.
Opal: Screen Time Control has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 248+ 1 focus apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.