Every iPhone needs a few good 1 focus apps. We benchmark 247+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
This app helps users improve focus and productivity using the Pomodoro Technique. It tracks focused work sessions, breaks, and even sleep data to provide detailed statistics and feedback. It also offers a feature to help users avoid touching their phones during work periods.
This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.
This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.
1Focus tops our 1 focus apps ranking as of July 2026, with a 1.0-star average from 2 App Store ratings, and it's free to download.
Are there free 1 focus apps for iPhone?
Yes — 20 of the top 1 focus apps we rank are free to download, including 1Focus and Opal: Screen Time Control.
Does 1Focus have ads or in-app purchases?
1Focus has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
How many 1 focus apps are on the App Store?
We track 247+ 1 focus apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
What is the Pomodoro Technique in 1Focus?
1Focus strictly follows the Pomodoro Technique, which involves working in focused 25-minute intervals followed by 5-minute breaks. After four work intervals, a longer break is recommended. The app guides you through these phases and records your focus data.
How does 1Focus help with phone distraction?
The 'Don't Touch Phone' feature in 1Focus is designed to assist you when you need to be fully immersed in your task. When activated, the app logs the duration you refrain from using your phone, contributing to your daily statistics.