This app helps you build consistency and achieve self-improvement through small daily actions. It combines habit tracking, focus tools, and goal setting in a minimalist interface to foster discipline and progress.






85+ iOS apps curated and reviewed
Goal & Consistency Tracker is the household name in 1goal1week, but it's far from the only option. We track 85+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (1) | No | Yes | Aug 2026 | ||
| 2 | Free | 4.8★ (6) | No | No | Jul 2026 | ||
| 3 | Free | 5.0★ (1) | No | Yes | Sep 2026 | ||
| 4 | Free | — | No | Yes | Jul 2026 | ||
| 5 | Free | 4.6★ (408) | No | Yes | Sep 2026 | ||
| 6 | Free | — | No | No | Aug 2026 | ||
| 7 | Free | 4.7★ (28) | No | No | Aug 2026 | ||
| 8 | Free was $19.99 | 4.4★ (126) | No | Yes | Sep 2026 |






This app helps you build consistency and achieve self-improvement through small daily actions. It combines habit tracking, focus tools, and goal setting in a minimalist interface to foster discipline and progress.






This app helps you focus on a single weekly goal by encouraging daily check-ins. Track your progress and build a streak without overwhelming lists or notifications. It's designed for simplicity and privacy, with no account or ads required.




Transform long-term aspirations into manageable daily tasks. Capture daily progress, identify obstacles, and receive AI-powered weekly reviews to guide your next steps. Keep your most important goals visible and on track.