240+ iOS apps curated and reviewed
The best 212 health and performance apps on iPhone average 4.7★ across 240+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
This app provides personalized health guidance based on your data, covering exercise, sleep, nutrition, and stress. It helps you understand your body's readiness, optimize training, and improve overall well-being with science-backed insights.
This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.
This app offers a personalized approach to health and human performance, integrating advanced testing, digital content, and human support. It provides a comprehensive view of your well-being by connecting lifestyle insights, health assessments, and sensor data to empower lasting change.
Unify data from all your wearables and lifestyle trackers to gain personalized health insights. Understand your sleep, recovery, stress, and activity with AI-powered analysis and daily guidance to optimize your well-being.
Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.
This app synthesizes health data from a smart ring and continuous glucose monitors into actionable scores for sleep, activity, recovery, and metabolic health. It offers deep insights into your body's performance, helping you decode and improve your lifestyle.
This wearable device and companion app provide in-depth health insights, including sleep, recovery, and strain levels. It offers personalized coaching and recommendations based on your body's unique physiology to help you achieve your health and fitness goals.
This app tracks workouts, sleep, heart rate, and over 22 health metrics from compatible devices. It provides exercise insights, progress tracking, and goal setting to help users improve their health and fitness.
This app offers a personalized digital environment for mental and brain training. It provides customized experiences based on an individual's profile to improve health, wellness, and performance. Access unique features like Mental Framing and Cognitive Training to optimize your potential.
Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach guidance. Connect with communities and receive reminders to stay motivated and achieve your health goals.
Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.
This app offers challenging workouts, patented breathing protocols, and expert-led research to enhance your performance, health, and resilience. Access diverse training programs, recovery routines, and educational content from a community of performance experts.
This app provides data-driven insights for self-coached athletes to optimize performance and recovery. It offers a daily readiness score, tracks training load and progress, and analyzes workouts with advanced metrics. Designed for runners, cyclists, and swimmers who prioritize informed training.
Track your mood, mental health, medications, and symptoms with a comprehensive health journal. Access expert-reviewed health content and personalized 28-day plans to improve your well-being. Monitor progress with reports and connect to Apple Health.
Enhance your fitness journey with detailed daily data, activity summaries, and advanced navigation tools. Customize your devices, download training plans, and seamlessly sync with popular third-party health platforms.
This platform offers personalized sports training and tracking to help athletes achieve peak performance. It provides customized routines, workout and habit tracking, nutritional guidance, and direct coach communication.
