Best 3 Day Military Diet Apps

249+ iOS apps curated and reviewed

3.8 avg rating
17 free apps
Updated October 2026

From beginner-friendly picks to power-user tools, our 3 day military diet list covers 249+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.

Compare top 3 Day Military Diet Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
13 Day Military Diet3 Day Military Diet$2.994.7★ (6)NoNoAug 2026
2Detox Diet (7 Days Plan)Detox Diet (7 Days Plan)Free4.6★ (341)NoNoSep 2026
3Intermittent Fasting Tracker -Intermittent Fasting Tracker -Free4.9★ (29K)YesYesOct 2026
4Diet Plan For 7 daysDiet Plan For 7 daysFree—NoNoJul 2026
517 Day Diet Complete Recipes17 Day Diet Complete RecipesFree4.6★ (574)NoYesSep 2026
6Calorie counter & Diet trackerCalorie counter & Diet trackerFree—NoYesMay 2026
7Army Diet TOOLArmy Diet TOOL$1.991.0★ (1)NoNoMay 2026
8The Diet XpertThe Diet XpertFree—NoNoMay 2026

Top Picks for 3 Day Military Diet

3 Day Military Diet#1

3 Day Military Diet by Realized

Fast Weight & Fat Loss Plan
Editor's Choice
💪 Health & Fitness
4.7(6 ratings)
$2.99
3 Day Military Diet screenshot 1
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This app provides a structured 3-day meal plan designed for rapid weight loss. It offers simple recipes, easy substitutions, and personal support to help users achieve their short-term weight goals. A progress chart tracks your journey.

4.6(341 ratings)
Free
Detox Diet (7 Days Plan) screenshot 1
Detox Diet (7 Days Plan) screenshot 2
Detox Diet (7 Days Plan) screenshot 3
Detox Diet (7 Days Plan) screenshot 4

This app provides a 7-day plan to help you achieve a healthier lifestyle. It focuses on recipes and benefits like boosted energy, improved digestion, and reduced inflammation. The plan aims to promote overall well-being and a stronger immune system.

Intermittent Fasting Tracker -#3

Intermittent Fasting Tracker - by Leap Health

Easy Fast Timer, Lose Weight
Worth Considering
💪 Health & Fitness
4.9😊(29K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting Tracker - screenshot 1
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This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful features
  • 💡 Customizable fasting plans
  • 🚀 Intuitive interface
  • 👍 Motivating progress tracking
  • 💡 Informative body stage insights
  • 🚀 Accurate calorie counting
  • 👍 Effective for weight loss

Room to Improve

  • 🐛 Inconsistent calorie tracking
  • 🔍 Limited food database
  • 💸 Excessive ads in free version
  • 🐛 Freezing/crashing issues
  • 🔍 Syncing problems with Apple Health
  • 🔍 Confusing to navigate

More 3 Day Military Diet apps to explore

FAQ about 3 Day Military Diet

What are the best 3 day military diet apps for iPhone?
3 Day Military Diet tops our 3 day military diet apps ranking as of October 2026, with a 4.7-star average from 6 App Store ratings, and it's priced at $2.99.
Yes — 17 of the top 3 day military diet apps we rank are free to download, including Detox Diet (7 Days Plan) and Intermittent Fasting Tracker -.
3 Day Military Diet has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 249+ 3 day military diet apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.