237+ iOS apps curated and reviewed
If you already know Stronger, this is the deeper bench. 237+ 30 day gym apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (17K) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.8★ (38K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.9★ (115K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.9★ (28K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (21K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.8★ (31K) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.3★ (59K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.7★ (48) | No | Yes | May 2026 |
This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.
Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.
Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.
Achieve your fitness goals with guided workout programs designed to reduce belly fat and build core strength. Access effective routines anytime, anywhere, with voice and video instructions. Track your progress and integrate with Apple Health for a comprehensive fitness experience.
Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.
Achieve your fitness goals with personalized daily workout plans designed to target specific body areas. This app offers a variety of exercises and progress tracking to help you transform your body in 30 days.
This app creates personalized workout plans tailored to your fitness goals and problem areas. It offers short, guided workouts from certified coaches, with video instructions and progress tracking. Achieve your desired physique and weight loss goals in as little as 30 days.
This app provides HD video tutorials for weight loss workouts, acting as your personal trainer at home. It offers a variety of exercises like boot camp, cardio, and core, with clear video demonstrations and audio instructions. Optimized for women, it helps burn calories and achieve fitness goals.
Achieve your fitness goals with guided workouts from expert trainers and a collection of nutritious recipes. This app offers programs for all levels, mindfulness features, and tools to track sleep, water intake, and thoughts. It aims to provide a balanced approach to health and fitness.
This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.
This app provides AI-powered home fitness routines for all levels, offering personalized workout plans and guidance. Achieve your fitness goals with bodyweight exercises, video instructions, and progress tracking, all without needing gym equipment.
This app offers a structured 30-day challenge to sculpt, lift, and tone glutes with daily, varied workouts. It adapts to your fitness level and time, with options from 1 to 12+ minutes, suitable for home or gym. Track progress and receive guidance.
This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.
This app helps you build consistent workout habits through customizable daily challenges. Choose exercises, set duration and rep goals, and track your progress to achieve fitness goals like weight loss or muscle gain. It's designed for home workouts with no equipment needed.
This app offers a 30-day weight loss program with daily video workouts and a progress tracker. Users can customize exercises to their fitness level and integrate with the Health app to monitor calories burned.
Achieve a slimmer physique with personalized home workouts and meal plans. Track your calorie intake and monitor progress to reach your fitness goals within 30 days. Ideal for beginners and busy individuals seeking effective weight loss.
This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.
Access fitness class schedules, club hours, and important information directly from your mobile device. Book fitness classes online at select locations for added convenience.