Best 4 Flamingos Crossfit Apps

214+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

4 Flamingos CrossFit is the household name in 4 flamingos crossfit, but it's far from the only option. We track 214+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for 4 Flamingos Crossfit

CrossFit#2

CrossFit by CrossFit, Inc

The Games, WODs & Education
Strong Contender
πŸ’ͺ Health & Fitness
4.7😞(3.8K ratings)
FreeAds
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Access daily workouts with scaling options, track your progress, and engage with the global community. Stay updated with the latest news, athlete stories, and coaching insights. Participate in the CrossFit Games season by logging scores and following leaderboards.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Convenient way to track progress
  • πŸš€ Intuitive interface
  • πŸ‘ Helpful for following the Open

Room to Improve

  • πŸ› Buggy and crashes frequently
  • πŸ› Leaderboards not working properly
  • πŸ› Inconsistent performance
SugarWOD#3

SugarWOD by Daxko LLC

Raise Your Workout Experience
Worth Considering
πŸ’ͺ Health & Fitness
4.9😞(89K ratings)
Free
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This app helps athletes track workouts, PRs, and progress while connecting with a gym community. Coaches can manage programming, monitor performance, and engage with members. It offers prep videos and a library of workouts for a comprehensive fitness experience.

What We Love

  • πŸ‘ User-friendly
  • πŸš€ Comprehensive features
  • πŸ’‘ Positive community engagement
  • πŸ€— Motivational feedback

Room to Improve

  • πŸ› Frequent crashes and bugs
  • πŸ•°οΈ Slow performance and loading times
  • πŸ” Inconsistent user experience

More 4 Flamingos Crossfit apps to explore

4
HWPO - Training app
HWPO - Training app
HWPO - Training app
Fitness Training Programs
Free

Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.

Variety of fitness programsPersonalized progress trackingReal-time leaderboard
πŸ’ͺ Health & Fitness
(3.1K)
free
5
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
CBUM Fitness & Gym Planner App
Free

This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

Follow champion-designed bodybuilding programsTrack sets, reps, weight, and restLog lifts and monitor strength progress
πŸ’ͺ Health & Fitness
(3.7K)
free with in-app purchases
6
TeamBuildr Training
TeamBuildr Training
TeamBuildr Training
by TeamBuildr LLC
Free

This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.

Structured strength and conditioning programsAthlete progress trackingIn-app chat and communication
πŸ’ͺ Health & Fitness
(254)
free
7
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
πŸ’ͺ Health & Fitness
(277K)
free
8
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
πŸ’ͺ Health & Fitness
(9.3K)
free with in-app purchases
9
Everfit - Train smart
Everfit - Train smart
Everfit - Train smart
Personal Training Platform
Free

This platform connects fitness coaches with their clients, offering tools to streamline daily work, organize client information, and personalize training plans. It leverages data and AI to help coaches understand client progress and make informed decisions for better outcomes.

Personalized training libraryWorkout and meal plan assignmentBody metric and progress tracking
πŸ’ͺ Health & Fitness
(2.6K)
free
10
SmartWOD Workout Generator
SmartWOD Workout Generator
SmartWOD Workout Generator
WOD Finder for Cross Training
Free

This app generates personalized functional fitness workouts based on your available equipment. It includes a workout builder, timer, exercise library, and tracking features to help you plan, perform, and log your training sessions anywhere.

Workout generator based on equipmentCustom workout builderIntegrated workout timer
πŸ’ͺ Health & Fitness
(4.8K)
subscription
11
The CrossFit Games Event Guide
The CrossFit Games Event Guide
The CrossFit Games Event Guide
by CrossFit, Inc
Free

Your official guide to the 2025 CrossFit Games in Albany, NY. Create a personalized spectator schedule, discover trending venues and vendors, and explore local attractions. Stay updated on the competition as elite athletes vie for the Fittest on Earth title.

Personalized spectator scheduleTrending venues and vendorsInsider's guide to Albany
🌟 Lifestyle
(12)
free
12
Amped Fitness
Amped Fitness
Amped Fitness
by Amped Fitness, LLC
Free

Track workouts, meals, and fitness milestones with personalized guidance from a certified personal trainer. Monitor progress, schedule sessions, and access resources to stay motivated and achieve your health objectives.

Workout trackingMeal loggingNutritional guidance
πŸ’ͺ Health & Fitness
(183)
free
13
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

350+ exercises with detailed descriptionsHigh-quality photo and video guidanceCustomizable workout plans
πŸ’ͺ Health & Fitness
(43K)
free with in-app purchases
14
KIRA STOKES FIT
KIRA STOKES FIT
KIRA STOKES FIT
Powered by The Stoked Methodβ„’
Free

This app offers full-body strength, mobility, and core workouts powered by a proprietary, science-backed training system. It provides structured programming for all fitness levels, accessible anywhere with minimal equipment, and features real-time coaching for effective, consistent progress.

Full-body training programsCore, strength, mobility, glutes, and recovery flowsEquipment-based and bodyweight workouts
πŸ’ͺ Health & Fitness
(2.1K)
free with in-app purchases
15
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Dance & Exercise for Women
Free

This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.

On-demand home fitness workoutsPilates and dance exercisesPersonalized meal plans
πŸ’ͺ Health & Fitness
(39)
free with in-app purchases
16
Mayhem Athlete - Fitness App
Mayhem Athlete - Fitness App
Mayhem Athlete - Fitness App
Not Your Typical Fitness
Free

Access expertly crafted fitness programming designed by a championship team. Whether you have a full gym or no equipment, join a supportive community focused on daily improvement and reaching your full athletic potential.

Expertly designed fitness programmingPrograms for all fitness levelsNo equipment or full gym options
πŸ’ͺ Health & Fitness
(1.4K)
free
17
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Exercises and Workouts
Free

This app offers pre-set workout plans for various fitness goals, including bodybuilding and strength training. It provides detailed exercise guidance with photos and videos, a workout journal, and performance tracking to help users build healthy habits and improve their fitness.

Pre-set workout plansDetailed exercise descriptionsHigh-quality photo and video guidance
πŸ’ͺ Health & Fitness
(6.2K)
subscription
18
UFC GYM+
UFC GYM+
UFC GYM+
by U GYM, LLC
Free

Manage your fitness journey with class schedules, social media, and goal tracking. Connect wearable devices to sync data and monitor progress. Access training plans, track workouts, and manage nutrition.

Class schedulesFitness goal trackingWorkout plan access
πŸ’ͺ Health & Fitness
(1.6K)
free
19
Technogym: Training & Gym app
Technogym: Training & Gym app
Technogym: Training & Gym app
Fitness Coach for your Workout
Free

Access over 1,000 on-demand workouts, personalized AI-driven training programs, and community challenges to achieve your fitness, sports, and health goals. Track your progress with compatible devices and stay informed with wellness news.

Personalized AI workout programs1000+ on-demand workoutsWorkout builder
πŸ’ͺ Health & Fitness
(3.6K)
free with in-app purchases
20
Motra AI Workout Fitness Coach
Motra AI Workout Fitness Coach
Motra AI Workout Fitness Coach
Watch Gym Strength Training
Free

This app automatically tracks your gym strength training exercises using only your Apple Watch's motion. It offers AI-generated personalized workouts based on your recovery and goals, eliminating manual logging.

Automatic exercise tracking with Apple Watch motionTracks over 470 exercise types hands-freeAI-generated personalized workout plans
πŸ’ͺ Health & Fitness
(3K)
free with in-app purchases