Best 7Daysplan Apps

4.6😞(12K ratings)

FreeIn-App Purchases

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Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

What We Love

👍 Relaxing sessions
💯 Extensive session options

Room to Improve

🐛 App crashes or freezes
🔒 Unreliable login/account access
💸 Deceptive refund policy
🤬 Poor customer support

HelloMind - Hypnosis & Therapy by HelloMind APS

Insomnia Phobias Confidence

Worth Considering

Hypnosis with Joseph Clough

4.1😊(156 ratings)

FreeIn-App Purchases

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This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

What We Love

💤 Helps with sleep
🧘‍♀️ Relaxing and calming
🧠 Helps with mental health issues
🎯 Effective for specific goals (e.g. quitting smoking)
👍 Easy to use

Room to Improve

🔊 Narrator's voice not appealing to some
🤑 Expensive subscription model
🔁 Repetitive content
🤯 Overwhelming number of options
💸 Lost access to previously purchased content

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Hypnotherapy recordingsMeditation sessionsSleep and insomnia support

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AI-guided self-hypnosisPain reliefStress and anxiety reduction

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Breathe to Calm Anxiety Stress

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes

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Research-backed light sequencesNeural entrainment for altered statesGuided meditation sessions

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Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)

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Subconscious mind reprogramming for weight lossDaily 22-minute hypnosis sessionsSoothing certified hypnotherapist voice

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Therapeutic hypnotherapy tracksHigh-quality recordingsCustomizable playlists

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Guided hypnosis sessionsGoal-oriented hypnotherapyRelaxing audio sessions

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Award-winning hypnotherapy sessionsReduce anxiety and stressOvercome bad habits

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Mo Meditation, Sleep, Recovery

#1 for sleep and meditation

Habit breaking programsSleep improvement coursesStress reduction sessions

This app helps users break unhealthy habits, improve sleep quality, and reduce stress through science-backed meditation programs. It offers short, daily sessions and specialized courses for various goals like quitting smoking or improving focus.

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Clarity: CBT Self Help Journal

Mood Tracker & Thought Diary

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness

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