Best Aarambha Apps

Storytelling sessions for memory reprocessingNervous system regulation toolsBite-sized lessons on trauma effects

This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

30,000+ licensed therapistsTherapist matchingUnlimited messaging

This app offers an online learning community focused on trauma healing and mental health. It provides courses, coping skill guides, podcasts, and blogs to support individuals facing these challenges.

Online courses on trauma healingLifeguides for coping skillsPodcasts and blogs

Trauma Center Community

Promoting healing from trauma.

Trauma educationCommunity outreachTargeted support for specific groups

This app promotes global healing from trauma through education and community outreach. It offers resources to address the root causes of trauma, including PTSD and unresolved T.R.A.U.M.A. The platform specifically targets underserved communities and youth.

Therapy, covered by insurance

Therapy covered by insuranceFind therapists by specialtyBook and join sessions easily

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

(8.7K)

Talkspace: Virtual Therapy App

Online Mental Health Support

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Co-Dependents Anonymous

CoDA Basic Text accessWorldwide meeting schedulesRecovery tools and resources

This app provides resources and support for individuals seeking to develop and maintain healthy relationships. It offers access to foundational texts, meeting schedules, and fellowship information to aid in personal growth and recovery from codependency.

💼 Business

(7)

free

Reclaim: Trauma Recovery

Trauma Healing Academy

Healing Trauma

Gain insights for awareness and self-compassionLearn trauma regulation hacksRe-regulate your nervous system

This app offers a program designed to help individuals heal from trauma, attachment wounding, and stress. It provides insights, regulation techniques, and progress tracking to foster self-compassion and create new ways of thinking and being.

🏥 Medical

(1)

Life Changing Certifications

The Centre for Healing

Instant updates on news and eventsSeamless access to courses and workshopsCommunity discussions and connections

This app provides access to learning resources and community connections for personal growth and healing. It offers instant updates, seamless access to courses, and the ability to save favorite content for later.

📚 Education

(1)

SomaShare - Deep Healing

Somatic Healing App

Daily healing practicesNervous system regulationTrauma-informed practitioners

This app offers daily healing practices and a supportive community to help you regulate your nervous system and process past experiences. It features trauma-informed practitioners guiding you through various techniques for emotional healing, anxiety relief, and personal growth at your own pace.

(157)

Personal Development School

Heal Your Relationships

55+ video coursesRelationship healingSelf-esteem improvement

Access over 55 video-based self-development courses designed to help you heal relationships, improve self-esteem, and overcome negative patterns. Learn at your own pace with progress tracking and on-the-go access.

📚 Education

(17)

free

LiftTalk:Coaching & Counseling

Relationships, Stress, Anxiety

Private 1-on-1 conversationsInstant coach matchingText, call, and video sessions

Access confidential 1-on-1 support for emotional well-being and relationship growth. Connect with certified professionals via text, call, or video for guidance on stress, anxiety, breakups, and life transitions. Get instant matching and 24/7 availability for continuous support.

(675)

At-Home Psychedelic Therapy

Mindbloom

Clinician-prescribed psychedelic experiencesGuided therapy sessionsAt-home care kit

This app offers clinician-prescribed, guided psychedelic experiences at home to help combat anxiety and depression. Science-backed programs are designed by leading psychiatrists and facilitated by expert guides, with multiple sessions and support included.

Deep Healing & Meditation

Guided Meditations with Star Magic frequenciesYoga RoutinesCosmic Journeys

This app offers guided meditations, yoga routines, and cosmic journeys designed for deep healing and personal transformation. It aims to reduce stress, improve sleep, and foster abundance through unique frequency-infused sessions. Explore a variety of meditations for mental, physical, emotional, and spiritual well-being.

(232)