Best Absolutely Grounded Apps

215+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our absolutely grounded list covers 215+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Absolutely Grounded

Absolutely Grounded#1

Absolutely Grounded by Absolute Pilates Upstairs LLC

Joy & Vitality Over 50
Editor's Choice
💪 Health & Fitness
3.5(2 ratings)
FreeAdsIn-App Purchases
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This app offers a variety of video content designed to enhance well-being for individuals over 50. Access guided movement, meditation, and mindset practices to cultivate joy and vitality from home. Features include progress tracking and offline viewing.

Yoga-Go: Tai Chi & Pilates#2

Yoga-Go: Tai Chi & Pilates by WELLTECH APPS LIMITED

Wall Pilates for Beginners
Strong Contender
💪 Health & Fitness
4.6😞(89K ratings)
FreeAdsIn-App Purchases
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Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

What We Love

  • 💪 Effective workouts
  • 🧘‍♀️ Helpful for flexibility and mobility
  • 🕰️ Efficient short sessions
  • 🙂 Enjoyable experience

Room to Improve

  • 🤖 Robotic/monotonous instruction
  • 🤔 Lack of personalization
  • 🔍 Difficult to navigate and find workouts
Peptalk: Daily Motivation#3

Peptalk: Daily Motivation by Dark Knight Inc.

Videos, audio, quotes & widget
Worth Considering
💪 Health & Fitness
4.9😊(44K ratings)
FreeAdsIn-App Purchases
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This app provides daily motivational content including videos, audio, and quotes to help users stay focused, productive, and overcome life's challenges. It aims to develop a positive mindset and inspire users to achieve their goals.

What We Love

  • 🚀 Motivational and inspiring
  • 👍 Easy to use
  • 💪 Helps stay focused and positive
  • 🙌 Life-changing

Room to Improve

  • 💰 Paid subscription required to access full content
  • 🙄 Can find similar content for free on YouTube
  • 🤔 Lack of female representation among speakers

More Absolutely Grounded apps to explore

4
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Site Blocker Addiction Tracker
Free

This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

Neuroscience-based habit rewiring program100-day evidence-based educationProgress tracking and daily checkups
💪 Health & Fitness
(25K)
free with in-app purchases
5
Gaia: Streaming Consciousness
Gaia: Streaming Consciousness
Gaia: Streaming Consciousness
Streaming positif et utile
Free

Access a vast library of films, original shows, and documentaries focused on personal growth, spirituality, and alternative perspectives. Explore topics like ancient history, metaphysics, yoga, and meditation to elevate your awareness and seek a new understanding of the world.

Informative films and original showsDocumentaries on personal transformationPractices for yoga and meditation
🎬 Entertainment
(139K)
subscription
6
365 Gratitude Journal & Diary
365 Gratitude Journal & Diary
365 Gratitude Journal & Diary
Daily Prompts & Mood Tracker
Free

This app offers a science-based gratitude journal and self-care toolkit to help users find joy and calm. It features AI-powered anxiety relief, daily journaling prompts, positive affirmations, and a supportive community to foster a positive mindset.

AI-powered anxiety and stress reliefGuided daily journaling and reflectionMood tracking and digital gratitude jar
🌟 Lifestyle
(4.5K)
subscription
7
Yoga | Down Dog
Yoga | Down Dog
Yoga | Down Dog
A new workout every time!
Free

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

New yoga practice every timeCustomizable practice types (Vinyasa, Hatha, Yin, etc.)Targeted body area boosts
💪 Health & Fitness
(326K)
subscription
8
Everdance: Chair Dance Workout
Everdance: Chair Dance Workout
Everdance: Chair Dance Workout
Low Impact Exercises at Home
Free

This app offers low-impact, seated dance workouts designed for women over 40. It focuses on gentle movement, building consistency, and fostering a supportive community without pressure or judgment. Reconnect with your body and build confidence through accessible, at-home fitness.

Seated chair dance workoutsLow-impact and joint-friendly exercisesMove at your own pace
💪 Health & Fitness
(3.4K)
free with in-app purchases
9
Liven: Discover yourself
Liven: Discover yourself
Liven: Discover yourself
Self-discovery Companion
Free

This app offers a suite of tools designed to foster self-discovery and personal transformation. It helps users set achievable goals, track their moods, build new routines, and gain insights into their thoughts and behaviors. A smart companion is available to offer non-judgmental listening and fresh perspectives.

Personalized goal settingMood tracking and analysisRoutine building and task planning
💪 Health & Fitness
(51K)
subscription
10
The Way: Meditation & Zen
The Way: Meditation & Zen
The Way: Meditation & Zen
Mindful Meditating Guide
Free

This app offers a structured, single-path meditation training program led by an authorized Zen master. It guides users through key meditation practices to foster peace, insight, and awakening, with options for those who cannot afford the subscription.

Single, linear meditation pathGuided by authorized Zen masterExplores Zen koans and non-dual awareness
🌟 Lifestyle
(2.7K)
freemium
11
Stella - Manifest Anything
Stella - Manifest Anything
Stella - Manifest Anything
by Perl Productions LLC
Free

Immerse yourself in personalized audio narratives designed to help you manifest your dream life. Experience your goals as if they are already happening through custom-generated affirmations and stories. Track your progress as your practice evolves with you, available offline.

Personalized audio narrativesGoal-specific immersionCustom-generated affirmations
💪 Health & Fitness
(3.5K)
freemium
12
Activations: Daily Motivation
Activations: Daily Motivation
Activations: Daily Motivation
Feel Alive + Manifest
Free

This app offers science-backed audio experiences designed to motivate and help users manifest a better life. It uses neuroscience, affirmations, and visualization to rewire the mind and create positive change, fitting seamlessly into daily routines.

Motivational audio experiencesManifestation and visualization techniquesNeuroscience-based mind rewiring
💪 Health & Fitness
(3.9K)
free with in-app purchases
13
Ultrahuman
Ultrahuman
Ultrahuman
Health performance tracking
Free

This app synthesizes health data from a smart ring and continuous glucose monitors into actionable scores for sleep, activity, recovery, and metabolic health. It offers deep insights into your body's performance, helping you decode and improve your lifestyle.

Health monitoring with smart ringMovement Index trackingSleep Index analysis
💪 Health & Fitness
(7.9K)
free with in-app purchases
14
Zenfulnote: Journal & Heal
Zenfulnote: Journal & Heal
Zenfulnote: Journal & Heal
The Shadow Work Journaling App
Free

This app guides users through shadow work journaling to foster self-discovery and emotional healing. It offers tools to track emotional patterns, engage with inner 'shadow characters,' and access guided meditations and journaling prompts for personal growth.

Track triggers and glimmersWork with shadow charactersMeditations and exercises
💪 Health & Fitness
(3K)
free with in-app purchases
15
Feelia - Live Chat With People
Feelia - Live Chat With People
Feelia - Live Chat With People
Live Stream & Make Friends
Free

Connect with others based on shared emotions. This app helps you express your current feelings and find people who understand your mood. Engage in natural conversations and build genuine connections through shared emotional experiences.

Emotion-based matchingDiverse mood categoriesShare everyday moods
🌐 Social Networking
(29)
free with in-app purchases
16
Aya: Manifest Your Dream Self
Aya: Manifest Your Dream Self
Aya: Manifest Your Dream Self
The Aya Method
Free

Connect with your ideal self through guided affirmations, audio rituals, and a vision board. Daily practices help you embody the life you desire, fostering peace, confidence, and personal growth.

Dream self affirmationsAudio ritualsVision board
💪 Health & Fitness
(2K)
freemium
17
75 Day Challenge - Hard & Soft
75 Day Challenge - Hard & Soft
75 Day Challenge - Hard & Soft
Daily strength training plan
Free

This app guides users through a challenging personal development program focused on building mental resilience and discipline. It offers customizable challenge modes and a supportive community to help users achieve significant life changes and real results.

Customizable challenge modes (Hard, Medium, Soft)Daily to-do list and remindersMotivational content
🌟 Lifestyle
(537)
free with in-app purchases
18
Gabby - Coaching & Meditation
Gabby - Coaching & Meditation
Gabby - Coaching & Meditation
Journal, Affirmations & More
Free

Access daily practices, guided meditations, and proven manifesting methods to enhance your life. This app offers tools for personal growth, stress reduction, and building confidence, all designed to be accessible anytime, anywhere.

Daily practices under 3 minutes200+ meditations, affirmations, and coaching sessionsChallenges to build new habits
💪 Health & Fitness
(4.6K)
subscription
19
Laveer・See how you think
Laveer・See how you think
Laveer・See how you think
Practical Wisdom & Reflection
Free

This app guides users through structured reflection to uncover core values, identify personal virtues, and recognize cognitive biases. It helps users understand themselves and others better, leading to clearer thinking and more confident decision-making.

Uncover core valuesIdentify personal virtuesRecognize cognitive biases
💪 Health & Fitness
(1.7K)
subscription
20
Mindway: Stop Overthinking
Mindway: Stop Overthinking
Mindway: Stop Overthinking
Anxiety Relief & Mental Peace
Free

This app offers a personalized mental wellness plan to help you stop overthinking and reduce anxiety. It combines expert-developed lessons with mindfulness practices to build emotional clarity and reclaim control of your mind through daily actions and progress tracking.

Personalized mental wellness plansGuided daily lessons and mindfulnessHabit building with small daily actions
📊 Productivity
(1.9K)
free with in-app purchases